Young at Heart Resources

10/21/2026

Young at Heart Resources was proud to host our 2026 Cooks Conference today!

We had a great group of cooks and senior center staff come together for a day of learning, networking, sharing ideas, and talking about the important work happening in kitchens across our service area.

A special thank you to Kohl Wholesale for joining us, sharing helpful meal-planning resources, and providing a delicious lunch. We also appreciate the Clinton County Health Department for presenting important food-safety information and practical guidance for our centers.

One of the best parts of the day was seeing everyone connect, share ideas, and learn from one another.

Our cooks do so much more than prepare meals. They help create connection, consistency, and care for older adults in their communities every single day.

Thank you to everyone who attended and helped make today such a success! We are grateful for the work you do and loved having the chance to bring everyone together.

10/20/2026

🎃👻 Caregivers, Don’t Forget About YOU! 🧡💜

Being a caregiver is one of the most meaningful acts of love, but it can also be physically and emotionally exhausting. While you spend your time caring for others, it’s important to remember to care for yourself, too!

This Halloween season, Young at Heart Resources wants to remind all caregivers that self-care isn’t selfish—it’s essential! 🧡

🕸️ Here are a few ways to prioritize your well-being:
🎃 Get enough rest and allow yourself time to recharge.
🧡 Take breaks when you need them.
💜 Stay connected with friends, family, and support groups.
🩺 Keep up with your own health and medical appointments.
🍂 Find healthy ways to manage stress, such as walking, listening to music, or deep breathing.
👻 Make time for activities that bring you joy and laughter!

Remember, you don’t have to do everything alone. Ask for help when you need it, accept support from others, and give yourself permission to take a break.

❤️ You matter. Your health matters. And taking care of yourself helps you continue caring for the people who depend on you.

This Halloween, let’s make sure our caregivers get a little care, too! 🎃🧡

10/20/2026

💙 Living with Chronic Pain? Learn About Treatment Options! 💙

Chronic pain can affect many aspects of daily life, including sleep, mood, mobility, and relationships. For older adults, finding ways to manage pain can make a meaningful difference in maintaining independence and quality of life.

The good news is that there are different approaches to pain management! Options may include physical therapy, medications, gentle exercise, massage, tai chi, and other treatments. What works best depends on the individual and the cause of their pain.

📖 Learn more! The National Institutes of Health (NIH) shares information about chronic pain treatment, emerging research, and options to discuss with your healthcare provider.

🔗 Read the article here:
https://newsinhealth.nih.gov/sites/newsinhealth/files/2026-09/NIHNiHSept2026.pdf

At Young at Heart Resources, we encourage older adults and their caregivers to stay informed, ask questions, and explore ways to support healthy aging and well-being. 💙❤️

10/19/2026

10/18/2026

🥔💙 Happy National Mashed Potato Day! 💙🥔

There’s nothing quite like a comforting serving of mashed potatoes! 😋 But did you know that good nutrition is an important part of healthy aging?

This National Mashed Potato Day, Young at Heart Resources encourages everyone to celebrate the little things that help us age well! ❤️

🌟 Healthy aging starts with simple habits:
🥔 Enjoy nutritious, balanced meals.
💪 Stay active and keep moving.
❤️ Stay connected with friends, family, and your community.
😊 Make time for the activities and people that bring you joy!

Sharing a meal is about more than food — it’s about connection, comfort, laughter, and making memories. Let’s make sure our aging adults have access to nutritious meals and meaningful social connections.

Here’s to good food, good company, and healthier tomorrows! 💙

Young at Heart Resources — Resources for Healthy Aging!

10/17/2026

As we wrap up the 2026 Missouri Silver Haired Legislature Annual Session, we want to take one more opportunity to recognize the hard work and dedication of these incredible advocates!

Throughout the session, delegates from across Missouri came together to discuss legislation, share ideas, and advocate for issues impacting older Missourians. Their commitment to making a difference in the lives of others is truly appreciated!

A special thank you to everyone who helped make this year's session a success. We look forward to seeing the work continue as we move into the 2027 legislative year!

We invite you to take a look back at the 2026 Annual Session through these wonderful photos!

📸 **View the full photo album here:**
https://flic.kr/s/aHBqjD7FtW

Interested in becoming part of the Missouri Silver Haired Legislature? We are always looking for individuals who want to make a difference! Contact Deena at [email protected] to learn more.

The Silver Haired Legislature (SHL) is a volunteer, non-partisan advocacy group for citizens 60 and older. Elected from regional areas, members meet annually in Jefferson City to draft, debate and advocate for priority bills supporting older The assembly consists of 150 members (120 representatives....

10/16/2026

Happy National Boss’s Day to our incredible CEO, Penny Crawford!

Penny is truly the heart and soul of Young at Heart Resources. Her loving and caring nature shines through in everything she does, and she never hesitates to lend a hand, offer support, or uplift everyone who crosses her path. Working with a leader who leads with so much genuine kindness and dedication makes all the difference! We are so grateful for everything you do for our team, our community, and those we serve. Thank you for being such an inspiration, Penny! 💙✨
Please don't forget to show her how much we appreciate her hard work by voting for her as a Woman of Impact 2026!

10/16/2026

The votes are in! Missouri's Silver Haired Legislature has officially selected its **Top 5 Legislative Priorities for 2027!**

During the 53rd Annual Silver Haired Legislature Session, delegates from across Missouri came together to discuss, debate, and vote on issues impacting older Missourians.

**The Top 5 Priorities for 2027 are:**

1. **Increase the Medicaid Personal Needs Allowance (PNA)** with an inflation rider.
2. **Missouri Senior Preventative Foot Care and Medicaid Access Act.**
3. **Limit the use of Artificial Intelligence (AI)** in prior authorization decisions for health care.
4. **Real Property Tax Exemption** for veterans with a 100% service-connected disability.
5. **Liability of Long-Term Care Facilities** for harm to residents.

These priorities will guide the Silver Haired Legislature's advocacy efforts during the upcoming legislative session.

We are proud of the dedication of these volunteer advocates who continue working to make a difference in the lives of older adults across Missouri!

Interested in learning more about these priorities or becoming involved with the Silver Haired Legislature? Contact Deena McCallon at **[email protected]** or **660-240-9400 ext. 111**.

Please take a moment to read the attached news release for more information!

10/16/2026

Need help navigating senior benefits and resources? Young at Heart Resources is hosting a Benefits Counseling event at the Holt County Senior Center in Mound City!
🗓 When: October 22, 2026
⏰ Time: 9:30 AM – 3:00 PM
📍 Location: Holt County Senior Center, Mound City Get expert guidance on:
• LIHEAP (Energy Assistance)
• SNAP (Food Stamps)
• LIS (Extra Help)
• Medicaid Enrollment
• MSP (Medicare Savings Programs)
• Missouri Property Tax Credit
• Medicare Part D Assistance ⚠️ BY APPOINTMENT ONLY Let us help you find the resources you deserve!
To schedule your appointment, contact Connie Griffith:
📞 Call: 660-240-9400
✉️ Email: [email protected]