Kadampa Meditation Center Boston

Kadampa Meditation Center Boston Offering drop in meditation classes and courses for all levels. All classes are open to everyone. Beginners welcome! https://meditationinboston.org

Kadampa Meditation Center Boston offers a relaxed, welcoming setting in which to explore ways to develop wisdom and cultivate peaceful states of mind.

Dharma nugget for the week. 🌟 What is the ultimate nature of mind?“Our mind is not an independent entity, but an ever-ch...
06/18/2026

Dharma nugget for the week. 🌟 What is the ultimate nature of mind?

“Our mind is not an independent entity, but an ever-changing continuum that depends upon many factors, such as its previous moments, its objects and the inner energy winds upon which our minds are mounted. Like everything else, our mind is imputed upon a collection of many factors and therefore lacks inherent existence. A primary mind, or consciousness, for example, has five parts or “mental factors”: feeling, discrimination, intention, contact and attention. Neither the individual mental factors nor the collection of these mental factors is the primary mind itself, because they are mental factors and therefore parts of the primary mind. However, there is no primary mind that is separate from these mental factors. A primary mind is merely imputed upon the mental factors that are its basis of imputation, and therefore it does not exist from its own side.

Having identified the nature of our primary mind, which is an empty like space that perceives or understands objects, we then search for it within its parts—feeling, discrimination, intention, contact and attention—until finally we realize its unfindability.

This unfindability is its ultimate nature, or emptiness. We then think:

All phenomena that appear to my mind are the nature of my mind. My mind is the nature of emptiness.

In this way we feel that everything dissolves into emptiness. We perceive only the emptiness of all phenomena and we meditate on this emptiness. This way of meditating on emptiness is more profound than the meditation on the emptiness of our body. Gradually our experience of emptiness will become clearer and clearer until finally we gain an undefiled wisdom that directly realizes the emptiness of all phenomena.

Excerpt From
How to Transform Your Life
Ven. Geshe Kelsang Gyatso Rinpoche






06/17/2026

Constant noise. Constant stimulation. Constant thinking.

Take a day to reset your mind - Saturday, July 11.

This beginner-friendly silent retreat includes guided meditation, practical teachings, and quiet space to deeply rest and recharge mentally.

No experience needed.

📍 Cambridge (near Davis Square)
�💛 $40

👉 meditationinboston.org/silent-saturdays








06/16/2026

Feel like your mind is always “on”?

Tuesday, June 23 at 7pm - treat yourself meditation class with Gen Khedrub to step back, reset, and gain perspective.

Held in Back Bay at 67 Newbury Street. No experience needed.







06/15/2026

A number of Sangha members from KMC Boston will be heading over for the Summer Festival at Manjushri KMC - home to 70 acres of historic woodlands, peaceful gardens, and coastal paths leading to Morecambe Bay.

Check out this amazing grounds and paths project that is happening!










What are you doing for your mind this week?Here are a few opportunities to slow down, reconnect, and find some inner pea...
06/14/2026

What are you doing for your mind this week?

Here are a few opportunities to slow down, reconnect, and find some inner peace:

🌿 Tues 7pm – Natick Meditation Class
🧘 Wed 7pm – Cambridge Meditation Class
✨ Thurs 6:30pm – Highest Yoga Ta**ra Practice Class
🧘 Fri 11am – Heart Jewel with Lamrim meditation
✨ Sat 11:30am - Free outdoor meditation Head Light
🧘 Sun 11am – Cambridge Meditation Class
🙏 Sun 2pm – Powa Ceremony

Everyone is welcome.








What helps us create real change in our life?Join special guest teacher Kadam Michelle this Sunday at 11am as we explore...
06/13/2026

What helps us create real change in our life?

Join special guest teacher Kadam Michelle this Sunday at 11am as we explore practical methods for transforming our mind, changing unhelpful habits, and creating lasting inner growth.

This week's topic:
Creating Lasting Inner Change
Go All In With Your Practice

Discover how greater consistency, depth, and joy in your meditation practice can lead to meaningful transformation in daily life.

Part of our June series: Life Hacks from Ancient Wisdom

• June 21 – Turn Problems Into Practice
Finding opportunity and inner growth in difficult situations

• June 28 – Become Mentally Steady
Developing a calmer, more resilient, and stable mind

📍 Kadampa Meditation Center Boston
2298 Massachusetts Ave., Cambridge
Just a few blocks from Davis Square

🅿️ Free parking on Sundays












Everyone is welcome. Drop in any week.

06/12/2026

Why is it so hard to find lasting happiness?

We spend so much energy trying to improve our life. But if we don't also improve our mind, something is always missing.

A short teaching clip from Gen Khedrub from a Wednesday evening meditation class.

Available via livestream for monthly members.










Dharma nugget for the week. 🌟 What is karma?“Karma” is a Sanskrit term meaning “action.” All intentional bodily, verbal ...
06/11/2026

Dharma nugget for the week. 🌟 What is karma?

“Karma” is a Sanskrit term meaning “action.” All intentional bodily, verbal and mental actions are karma. Sometimes when Buddhists experience suffering or misfortune, they say, “This is my karma,” and accept it patiently. Strictly speaking, however, the suffering we experience is not actual karma but the effect of karma we have accumulated either in previous lives or earlier in this life.

All bodily and verbal actions depend upon mental actions because they are all preceded by a mental intention to act. Without an intention to act, we would not do anything. A mental intention that is a determination to perform an action is a mental action or mental karma. Thus, bodily karma is bodily activity initiated by a mental action, and verbal karma is verbal activity initiated by a mental action. From this we can see that mental karma is more important than either bodily karma or verbal karma.

Whether an action is good, bad or neutral depends principally upon the intention that motivates it. Good actions come from good intentions, bad actions from bad intentions and neutral actions from neutral intentions.”

Excerpt From
Introduction to Buddhism
Ven. Geshe Kelsang Gyatso Rinpoche






06/10/2026

Many of us feel caught in the same cycles of stress, overthinking, and unhealthy habits.

Next weekend explore how to break free from old patterns and develop a calmer, more intentional way of living through meditation and Buddhist psychology.

Friday: Letting Go of Stress
Saturday: Karma & Understanding Your Habits

🗓 June 12 & 13
📍 Cambridge, near Davis Square
👤 Kadam Michelle (30+ years experience)








Life feels better when we're in balance.The challenge is getting there.This Wednesday at 7pm, explore practical meditati...
06/09/2026

Life feels better when we're in balance.

The challenge is getting there.

This Wednesday at 7pm, explore practical meditation tools for creating more harmony, clarity, and peace of mind.

June 10 - How to Craft a More Balanced Life with Gen Khedrub

📍 2298 Mass Ave, just a few block from Davis Square
🅿️ Free parking after 6pm

Part of our June series: Life Hacks from Ancient Wisdom.
Drop in any week.










Address

2298 Massachusetts Av
Cambridge, MA
02140

Opening Hours

Tuesday 6pm - 9pm
Wednesday 4:30pm - 8:30pm
Thursday 6pm - 7:45pm
Friday 10:30am - 12:30pm
Sunday 10:30am - 12:45am

Telephone

+16172370511

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