Music For Your Mental Health

Music For Your Mental Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Music For Your Mental Health, Youth Organization, 1 University Dr, Camarillo, CA.

Music For Your Mental (MFYMH) is a unique program, guided by Grammy-nominated music producers and therapists, that fosters the creation of music as a therapeutic tool for youth aged 4 to 18.

06/17/2026

Music can heal you…
or help you escape what you’re not ready to face yet. 🧠✨

And sometimes—it’s both.

The way you use music says a lot about where you are emotionally.

No judgment, just awareness. 💙

What did you pick? 👇🏽

⸻





05/19/2026

Don’t let life beat you up like these congos 😂😂😂 have a great TUESDAY! You got this! Stay encouraged, prioritize self care and remember your worth! Take it one day at a time 🫶🏽

05/18/2026

🎷✨ Haskel & Jay react to one of the most powerful moments in Soul — when Joe Gardner finally enters “the zone” while playing for Dorothea.

That feeling… that flow state… that freedom artists tap into can’t really be explained with words. It’s bigger than performance. Bigger than perfection. It’s presence. 🎹🌀

Sometimes music becomes a portal.

CreativeFlow TheZone MusicHeals MentalHealthAwareness PixarSoul ArtistMind Creativity HealingThroughMusic ✨

05/14/2026

Inside the Session: When Creativity Sounds ‘Crazy’ First” 🎶

People love the finished song, but forget the messy magic it takes to get there. ✨

What some call “random” or “weird” is actually the raw beginning stages of creation. Watching and freestyle at the Grammy event was a reminder that real artistry isn’t always polished — it’s experimental, vulnerable, and alive. 🎼🧠

& break down why moments like this are PEAK creativity and how some of the greatest music starts with simply letting yourself play. 🎤🌍

CreativeProcess Songwriting MusicIsHealing Creativity Freestyle MentalHealthAwareness ArtistMindset GrammyMoments Musicians CreativeFreedom

05/12/2026

How Music Found 💙🎼🧠

Music gives emotions a place to breathe. 🎶💭”
Artist, entrepreneur, and producer reminds us that expression is necessary because when you bottle everything up inside, eventually it will explode. Your voice, your art, your story… it deserves space to be heard. ✨🫶🏽

SelfExpression HealingThroughMusic ArtistMindset 🎹🎤💙

🎧 Song of the DaySometimes life feels uncertain, overwhelming, or out of your control…and in those moments, peace can co...
05/11/2026

🎧 Song of the Day

Sometimes life feels uncertain, overwhelming, or out of your control…
and in those moments, peace can come from simply accepting what you cannot change.

“Let It Be” – Let It Be by The Beatles

A reminder that healing doesn’t always come from having all the answers — sometimes it comes from allowing yourself grace, patience, and faith that clarity will come with time. 🤍

Save this for when you need peace. 🎹🕊️

LetItBe TheBeatles MusicTherapy MindfulnessThroughMusic

Today, we celebrate the mothers, grandmothers, mother figures, and caretakers whose love shapes generations. 💐💖At MFYMH,...
05/10/2026

Today, we celebrate the mothers, grandmothers, mother figures, and caretakers whose love shapes generations. 💐💖

At MFYMH, we recognize that without the strength, sacrifice, devotion, and unconditional love of mothers, we wouldn’t have the youth and families we are so honored to serve every day. Your guidance, patience, encouragement, and resilience create safe spaces for healing, growth, and hope.

Thank you for every sleepless night, every prayer, every sacrifice, every hug, and every moment you continue to pour into your children. Your love leaves a lasting impact far beyond what words can express.

Happy Mother’s Day from all of us at MFYMH. You are deeply appreciated, seen, and celebrated today and always. 🌸🎶🩵

l

This past Sunday at Magic Johnson Park was nothing but love, connection, and healing energy. From the music to the conve...
05/08/2026

This past Sunday at Magic Johnson Park was nothing but love, connection, and healing energy. From the music to the conversations, to the moments of stillness… this is what community feels like.

you can expect:
🎧 music + vibes
🧠 mental health awareness
🌿 grounding + wellness experiences
🤝 community + connection

come as you are, bring a friend, and step into a space that feels good. whether you stay for a moment or the whole time—there’s something here for you.

catch us at:

📍 may 12 | 11a–2p
Long Beach City College
4901 E. Carson St., Long Beach

📍 may 13 | 11a–2p
Los Angeles City College
855 N. Vermont Ave., Los Angeles

📍 may 20 | 11a–2p
Compton College
1111 E. Artesia Blvd., Compton

📍 may 28 | 10a–2p
Pasadena City College
1570 E. Colorado Blvd., Pasadena

05/06/2026

The way you listen to music changes the experience.

Headphones = locked in, feeling everything.
Car rides = release.
Speaker = energy.
Late nights = honesty. 🌙

Same music… different intentions. 🧠✨

Where do you feel it the most? 👇🏽

_____





01/29/2026

The ABC Challenge 🅰️🅱️🅾️

Why expanding your lung capacity matters 🫁
Practicing breath control—like the ABC challenge—trains your lungs and diaphragm to use oxygen more efficiently instead of shallow breathing.

Benefits:
✨ Better focus & mental clarity
✨ Reduced stress & anxiety
✨ Increased stamina & endurance
✨ Improved emotional regulation
✨ Supports overall respiratory health

Breath is one of the few things you can control that directly affects your mind and body.
One breath. One challenge. So many benefits 🌿

How far did you get? 👀

Address

1 University Dr
Camarillo, CA
93012-8599

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