Project Positive Change is dedicated to enhancing the physical and mental well-being of veterans, front-line workers, and individuals with complex trauma or PTSD, and their families by offering comprehensive, holistic, evidence-based therapies. At Project Positive Change, we are deeply committed to supporting veterans, frontline workers, and their families through individualized, holistic programs
that address mental health challenges. We understand the unique struggles faced by those dealing with PTSD, trauma, and suicidal thoughts, as well as the emotional toll on frontline workers and their loved ones. Our approach treats the whole person—mind, body, and spirit—by combining alternative therapies with evidence-based practices to promote healing, emotional resilience, and community reintegration. Sound Healing Therapy:
Our program incorporates evidence-based research in music therapy, group drumming, and sound meditation to help individuals process trauma, reduce anxiety, and improve emotional regulation. Mindfulness & Meditation:
We offer mindfulness practices that help veterans and their families manage stress and anxiety, promoting emotional balance and self-awareness. Additionally, our Dirt Credits program allows volunteers to earn credits to use towards services through activities like gardening or facility improvement. Cacao Ceremony:
A special blend of ceremonial cacao, sound healing, meditation, and social integration. Participants consume cacao, known for its therapeutic benefits, followed by sound healing (e.g., singing bowls, gongs) and meditation to promote emotional release and relaxation. This ceremony encourages reflection and connection, providing a supportive space for veterans dealing with PTSD. Therapeutic Arts:
Creative expression through visual arts and other mediums allow individuals to process emotions and trauma in a non-verbal way, offering an outlet for emotional healing. Exercise Therapy:
We incorporate physical activities like Tai Chi, yoga, and cycling to promote a healthy body-mind connection, helping reduce stress and improve overall well-being. Nature Walks:
These are designed to help veterans reconnect with the healing power of nature, fostering mindfulness and mental clarity. Social Integration Support:
We offer resume assistance, career advice, interview coaching, and a variety of community-driven workshops and group services to help veterans and their families reintegrate socially, build connections, and reduce feelings of isolation. We are a public nonprofit 501c3 organization. To learn more please visit our website:
www.projectpc.org
