Mass. Laborers Benefit Funds

Mass. Laborers Benefit Funds Benefits for LIUNA Families.

05/30/2026

Laborers – Good nutrition doesn’t have to be complicated.

Start simple: more fruits and vegetables, more water, and fewer processed foods.

Want a more detailed plan? Your benefits include visits with a registered dietitian — covered at 80% with in-network providers.

Find a provider at BlueCrossMA.com or speak with our Health Coach at 781-272-1000 ext. 577.

05/28/2026

Joint pain doesn’t have to slow you down.

With Hinge Health, you get a virtual physical therapy program built around you:

💪 Personalized plan
⏱️ About 15 minutes a day
👨‍⚕️ Support from physical therapists
💸 No copays

Most members see relief in just a few weeks. Get started: hingehealth.com/for/mlbf/

🎁 Bonus: New members receive a Stanley insulated water bottle

What are “banked hours," and why do they matter for your pension?Your extra hours don’t disappear. They work for you.If ...
05/26/2026

What are “banked hours," and why do they matter for your pension?

Your extra hours don’t disappear. They work for you.

If you go over 1,600 hours in a year, those hours are banked and can help protect your pension later.

If work slows down, those banked hours can help you still qualify for a pension credit.

That is built-in protection for your future.

🔎 Track your hours: mlbf.org/member-dashboard

05/22/2026

📣 Laborers – Starting July 1, 2026, Blue Cross Blue Shield of MA coverage will include all behavioral health and substance use services.

✅ Already seeing a provider? No action needed.

✅ Need care? You can search for a provider in the MyBlue app or visit member.bluecrossma.com/fad and select EPO as your network.

24/7 crisis support is also available through Spring Health’s Clinical Crisis Hotline at 1-855-629-0554 (option 2).

05/21/2026

Laborers – join us on Sunday, June 28 for this year’s Know Your Benefits Fair at Apex Entertainment!

The event is open to Laborers from all locals. Make sure to RSVP by June 12: mlbf.org/kyb

Check out last year’s event at Topgolf:

Skip the ER when you can. Save time. Save money.For minor injuries or illnesses, urgent care is usually the better first...
05/20/2026

Skip the ER when you can. Save time. Save money.

For minor injuries or illnesses, urgent care is usually the better first stop:

Urgent Care (in-network)
🔶 Plan A: $20 copay
🔶 Plan B: $20 copay, then the Fund covers 90%

ER (in-network)
🔶 $20 physician copay plus $150 facility fee for the first 3 visits
🔶 $300 copay if 4 or more, waived if admitted

Know where to go before you need it.

Scammers are getting smarter. Protect yourself with a few simple habits:⚠️ Don’t click unknown links⚠️ Don’t scan random...
05/19/2026

Scammers are getting smarter.

Protect yourself with a few simple habits:

⚠️ Don’t click unknown links
⚠️ Don’t scan random QR codes
🔐 Use strong passwords
📲 Turn on two-factor authentication

A few seconds of caution can save you a major headache.

Save this and share it with your family.

Laborers – your benefits can help you save on everyday expenses.With Blue365, you get exclusive discounts on things you ...
05/14/2026

Laborers – your benefits can help you save on everyday expenses.

With Blue365, you get exclusive discounts on things you already use:

🏋️ Gym memberships and fitness gear
🍎 Nutrition programs
✈️ Travel and family activities
✨ Wellness products

Register using your BCBSMA ID to get started. Available at no cost to Health & Welfare eligible members, with new savings added regularly.

Visit: blue365deals.com/BCBSMA
Blue Cross Blue Shield of Massachusetts

Sisters — Blue Cross Blue Shield of Massachusetts and Visana Health have partnered to provide you with a first-of-its-ki...
05/13/2026

Sisters — Blue Cross Blue Shield of Massachusetts and Visana Health have partnered to provide you with a first-of-its-kind, virtual healthcare platform built for women. Support is there when you need it, on your schedule.

😉 as if you’re not already a pro at juggling a busy schedule!

Start your health journey by visiting visanahealth.com/info/bcbsma.

Quick check. When was the last time you logged in to your member dashboard?Your member dashboard puts everything in one ...
05/12/2026

Quick check. When was the last time you logged in to your member dashboard?

Your member dashboard puts everything in one place:
✔ Check your eligibility
✔ View your pension credits
✔ Update your address
✔ Review your beneficiaries

Consider this your reminder that everything you need is all in one place. Log in at mlbf.org/member-dashboard

Address

1400 District Avenue, Suite 200
Burlington, MA
01803

Opening Hours

Monday 7am - 4:30pm
Tuesday 7am - 4:30pm
Wednesday 7am - 4:30pm
Thursday 7am - 4:30pm
Friday 7am - 4pm

Telephone

+17812721000

Website

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