Hill Country Hope4MentalHealth

08/20/2023

School staff members have a responsibility to recognize and act on warning signs of mental health crises.

08/19/2023

"If you find that the blistering, unrelenting heat is making you anxious and irritable, even depressed, it’s not all in your head."

Hot weather can destabilize mood, exacerbate mental health disorders and complicate drug treatment. Climate change itself is a stressor, scientists say.

08/15/2023

Have you registered yet!

Ticket Sales: Secure your tickets now while the early bird rate is available! The early bird rate ends on September 1st.

08/12/2023

NAMI Walks is just two months away.

"Lace up your shoes and plug into the power of unity on October 7 as NAMIWalks presents our Fall United Day of Hope. Spirits will be high as we join forces to magnify mental health awareness, continue to build our NAMI community, and raise essential funds for NAMI’s free, top-rated programs."

I'm supporting NAMI!

08/11/2023

🙌🏼💯

Therapy speak doesn't increase understanding it limits it. The weaponisation of 'therapy' terms ensures 0 clarity around mental health.

Stay mindful in the words we use to describe experiences, people and states of mind!

08/09/2023

We often talk about the adolescent mental health crisis but it is also a growing problem in older adults.

As people age, they become more likely to experience chronic loneliness, which increases their risk of anxiety and depression.

08/08/2023

A recent study done by Harvard Medical School and the University of Queensland published in The Lancet found that by the age of 75, about half of all people will develop a mental disorder.

A recent study in The Lancet found that by the age of 75 about half of all people will develop a mental disorder.  “These disorders typically first emerge in childhood, adolescence, or young a…

08/05/2023

GIve yourself a Zentangle gift on August 16th.

08/02/2023

President Biden has endorsed plans he says will get insurance to pay for mental health care more often.

08/01/2023

A broad familiarity within our society about this condition would be life-changing for people with SMI.

08/01/2023

Consider attending this important event in the greater San Antonio area. It is open to mental health professionals, faith leaders, individuals living with mental health conditions, and their loved ones. Register today! https://www.pathwaystohope.net/

07/29/2023

An important reminder.

Why pushing someone to just be happy with what they have doesn't help.