The Arrow

The Arrow The Arrow Journal explores the application of contemplative wisdom to pressing social, political, and environmental challenges.

Episode 2 of our Like Water series is here!In this conversation, Brooke Lavelle and katie robinson speak with movement l...
04/06/2026

Episode 2 of our Like Water series is here!
In this conversation, Brooke Lavelle and katie robinson speak with movement leader, relational facilitator, and martial artist, Cynthia Ong. Cynthia shares lessons on warriorship from her kung fu teachers and how she’s applying those lessons in political and ecological organizing work through her incredible organization, Forever Sabah in Borneo.

Our Like Water series— with Cynthia Ong, Paloma Schultz, Reverend Greg Snyder, and Autumn Brown—launches tomorrow, April 7th!

To join us for the series, visit: https://courage-of-care.teachable.com/p/like-water

These interactive seminar sessions will be recorded if you can’t join us live on Tuesdays from 12-1:30pm ET, beginning April 7, 2026.

Tomorrow! In celebration of our latest issue, please join us online for conversation and practice with many of our speci...
11/11/2025

Tomorrow! In celebration of our latest issue, please join us online for conversation and practice with many of our special issue contributors!

Recordings will be shared with registered participants. You need not join the full event live; please just be mindful of practice session start and end times to support the container.

Schedule in the comments! Link in bio to register!

We believe that the more that we sense we are held in a field of care, or love, the more that empowers our courage and o...
07/22/2025

We believe that the more that we sense we are held in a field of care, or love, the more that empowers our courage and our capacity to act. This is the spirit with which we invite contributions to the next issue in our elemental series, Like Fire, on themes of love, compassion, community, and political action.

While we remain committed to love as an engine and anchor of spiritual activism, we realize that love as practice can seem soft, naive, bypass-y, and even unobtainable. In the face of increasing state violence, ongoing genocide, and the collapse of life-sustaining systems, love may also seem insufficient for the task.

We are interested in taking both of these lines of inquiry seriously. How is love an engine of spiritual activism and how do we deepen in it? What have we learned through being well loved? How do we learn to love without (and in spite of) wounding? How do we love through difference? How do we learn to love powerfully, transformatively, and confrontingly? And how do we bring our love to bear politically?

We invite contributions from practitioners, scholars, and activists that explore the following topics and related themes:

🔥methods for deepening in love, compassion, and care and tools for working through blocks or distortions to love and compassion

🔥the paradoxical nature of fire as an element that can be generative and sustaining or consumptive and destructive

🔥loving through and across difference by building mutuality and the ability to recover trust

🔥cultural conditions contributing to loneliness, social disconnection, and relational avoidance and their political implications

🔥”social” media, AI, and social (dis)connection

🔥love as a political practice and tool of social transformation

🔥love, accountability, justice, and healing

We are also interested in poetry and other artistic reflections on love and compassion, as well as timely political pieces on the politics of fire. We also accept book reviews on themes related to each special issue.

Submissions are open through September 30. Visit our website for more information.

Sumud, or “steadfastness” in Arabic, is a Palestinian practice of perseverance in the context of settler colonialism, oc...
07/15/2025

Sumud, or “steadfastness” in Arabic, is a Palestinian practice of perseverance in the context of settler colonialism, occupation, apartheid, and genocide. It is a practice grounded in deep reverence and connection to the land, culture, and traditions as well as collective identity, family, community care and solidarity, political resistance, and spirituality.

Print versions of our special issue, “Steadfastness & Solidarity Through Genocide: SWANA & Ally Voices”, produced in partnershipo with , the  and , and released earlier this year, are now available for purchase via the link in our bio. (Free digital editions were made available earlier this year and can be accessed via our substack.)

”The pieces collected here are a testimony of voices, practices, teachings, and ancestral wisdom of Palestinian, Arab, and SWANA-heritage teachers, guides, healers, scholars, activists, and practitioners, who share with us the many expressions of sumud as practiced across different generations and multiple tragedies as well as through the land, ancestors, sacred grieving, food sovereignty, ancestral plant wisdom, Dabkeh, and art. To read each of these pieces is to experience the aliveness and sacredness of Palestine and the SWANA region—the land and her people.” 

Next week! Join us for pluriversal practice!The decolonial vision of the pluriverse—a world in which diverse epistemolog...
04/24/2025

Next week! Join us for pluriversal practice!

The decolonial vision of the pluriverse—a world in which diverse epistemologies, ontologies, and forms of praxis—is inherently relational. Pluriversality therefore offers a critical reorientation to the intersecting ecological, economic, and social crises of our time which, in our view, require relational solutions.

Relationality means interconnection and interdependence. To be in relationship is to be open to being transformed by the co-called other; to be able to learn, integrate, adapt, and recalibrate as new information, perspectives, and ways of sensing emerge. Opening to relationality in this way calls us to resist rigidity and righteousness, and the impulse to cling so tightly to our own view(s) that we end up obscuring, dominating, or shutting out other views. Relational practice invites us to learn to experience complexity, contradiction, and difference without needing to seek control or even total coherence.

A core tension within pluriversal praxis and relational practice in general is the constant push and pull between the self and the collective—between the me and we—and how expansive or contracted that collective becomes. We see how this is often expressed in our need to remain rooted while also being able to grow; our yearning to expand while also being able to contract; and our desire to belong while also being able to bridge. A central question for our work therefore is: How do we stay grounded in our lineages, lands, communities and approaches to liberation, while remaining open to other ways of knowing, being, and doing? How do we become truly relational, pluriversal?

In the five-session series in May (Fridays, May 2, 9, 16, 23, 30), Brooke Lavelle, Katrine Bregengaard, Maha El-Sheikh, Tina Strawn, Jorge Salazar, katie robinson, and Farah Mahesri, will share practices toward pluriversal practice from our model, CourageRISE, and offer real-world examples of the ways in which one-worlding is showing up in our movements. Time will also be reserved for participants to share and workshop one-worlding challenges as well as pluriversal pathways in their work.

When some of The Arrow editors finally got to meet in real life 😀😍😃
04/21/2025

When some of The Arrow editors finally got to meet in real life 😀😍😃

In the five-session series in May (Fridays, May 2, 9, 16, 23, 30), , .bregengaard, , , Jorge Salazar, , and , will share...
04/16/2025

In the five-session series in May (Fridays, May 2, 9, 16, 23, 30), , .bregengaard, , , Jorge Salazar, , and , will share practices toward pluriversal practice from our model, CourageRISE, and offer real-world examples of the ways in which one-worlding is showing up in our movements.

One-worlding is not just an abstract idea—it points to a subtle, pervasive, and persistent habit that seeps into our bodies, beliefs, relationships, and our cultural practices. And yet, there are what Deleuze and Guatari called lines of flight—small fractures, glimpses of something different, something emergent and possible, that offer a way through. We might catch glimpses of these lines of flight when we encounter one another in our mutuality, divinity, and power; when we feel the softening of the grip of a reified sense of who we are or what we think; when we are met with grace, forgiveness, understanding, curiosity; and when we experience even momentary joy, aliveness, “okayness.” The question for us then becomes how do we not just find the cracks, or the lines of flight, but also: how do we practice our way out of these patterns of one-worlding?

The Arrow Journal and Courage of Care recently released a special issue entitlted, The Power of the Pluriverse. Read the first essay via our substack.

This five-week seminar series will build off of the ideas in this special issue, and include embodied reflection and group discussion and practice. We will also take a flipped classroom approach to this seminar, by which we mean we will provide short talks and digestible materials via our online teaching portal for participants to view on their own time. Our seminar time will function as a learning lab, with guided practices, reflection, and time for workshopping issues emerging in our organizations and movements.

Link in IG bio, or: https://www.eventbrite.com/e/the-power-of-the-pluriverse-tickets-1295088407289?aff=oddtdtcreator

☕ NEXT WEEK! Join our editor  on April 18th at 10a ET for coffee and conversation on our latest issue, The Power of the ...
04/10/2025

☕ NEXT WEEK!

Join our editor on April 18th at 10a ET for coffee and conversation on our latest issue, The Power of the Pluriverse. (Read the full issue as a member via substack or our website.)

Link in bio!

About the issue:
This double issue features a plethora of insights and practices to support pluriversal praxis. Explore conversations with movement leaders on why pluriversal practice matters now, and dive into essays that help us understand patterns of one-world-worlding that keep us locked in cycles of domination, oppression, and polarization.

Contributions in this issue speak to the ontological frameshift required for pluriversality. 's essay on psychedelics as “transgressive agents of liberation,” explores the value of experiences of “ontological shock” as initiatory experiences in pluriversal practice.

Stephanie Lepp’s piece on her work at Faces of X offers a model for breaking out of the kind of reflexive, binary thinking that is endemic to hegemonic discourse.

Inés Hernández-Ávila offers us examples of how language, “original instructions,” and being in relationship with other humans and the more-than-human world has sustained and held the seeds of resilience for Indigenous people around the globe despite the violent impacts of colonization and extractive capitalism.

Ivana Radačić and Donaven Blake Smith take inspiration from indigenous worldviews in their call for more holistic and spiritually-based approaches to social justice and human rights work.

Fọláṣadé Àjàyí’s essay on Black utopia points to the possibility and necessity of exploring the “otherwise” as a means not only of surviving oppression, but of harnessing power for social transformation.

This issue is also full of essays that offer pathways toward pluriversal practice. , .minna, and offer insights and inspiration into deep listening, futures thinking, and collective dreamwork.

These practice pieces are complemented by two moving personal essays by Hassaun Ali Jones-Bey and .

Link in IG bio or: https://us02web.zoom.us/meeting/register/QskM8WqCRUWLQ_-Ygpb9jA #/registration

In the five-session series in May (Fridays, May 2, 9, 16, 23, 30), , .bregengaard, , , Jorge Salazar, , and , will share...
04/08/2025

In the five-session series in May (Fridays, May 2, 9, 16, 23, 30), , .bregengaard, , , Jorge Salazar, , and , will share practices toward pluriversal practice from our model, CourageRISE, and offer real-world examples of the ways in which one-worlding is showing up in our movements.

One-worlding is not just an abstract idea—it points to a subtle, pervasive, and persistent habit that seeps into our bodies, beliefs, relationships, and our cultural practices. And yet, there are what Deleuze and Guatari called lines of flight—small fractures, glimpses of something different, something emergent and possible, that offer a way through. We might catch glimpses of these lines of flight when we encounter one another in our mutuality, divinity, and power; when we feel the softening of the grip of a reified sense of who we are or what we think; when we are met with grace, forgiveness, understanding, curiosity; and when we experience even momentary joy, aliveness, “okayness.” The question for us then becomes how do we not just find the cracks, or the lines of flight, but also: how do we practice our way out of these patterns of one-worlding?

The Arrow Journal and Courage of Care recently released a special issue entitlted, The Power of the Pluriverse. Read the first essay via our substack.

This five-week seminar series will build off of the ideas in this special issue, and include embodied reflection and group discussion and practice. We will also take a flipped classroom approach to this seminar, by which we mean we will provide short talks and digestible materials via our online teaching portal for participants to view on their own time. Our seminar time will function as a learning lab, with guided practices, reflection, and time for workshopping issues emerging in our organizations and movements.

Registration via the link in bio or: https://www.eventbrite.com/e/the-power-of-the-pluriverse-tickets-1295088407289?aff=oddtdtcreator

04/04/2025

"God house ain’t got no wall
And Him land ain’t got no bound’ry.
So if what you feel ain’t open and real
You may not be praying to God.
If you don’t have to respect the other guy,
No way are you worshipping God."

Another beautiful song from Hassaun Ali Jones-Bey. Read his full essay as a member of our substack!

☕Join our editor  on April 18th at 10a ET for coffee and conversation on our latest issue, The Power of the Pluriverse. ...
04/03/2025

☕Join our editor on April 18th at 10a ET for coffee and conversation on our latest issue, The Power of the Pluriverse. (Read the full issue as a member via substack or our website.)

Link in bio!

About the issue:
This double issue features a plethora of insights and practices to support pluriversal praxis. Explore conversations with movement leaders on why pluriversal practice matters now, and dive into essays that help us understand patterns of one-world-worlding that keep us locked in cycles of domination, oppression, and polarization.

Contributions in this issue speak to the ontological frameshift required for pluriversality. 's essay on psychedelics as “transgressive agents of liberation,” explores the value of experiences of “ontological shock” as initiatory experiences in pluriversal practice.

Stephanie Lepp’s piece on her work at Faces of X offers a model for breaking out of the kind of reflexive, binary thinking that is endemic to hegemonic discourse.

Inés Hernández-Ávila offers us examples of how language, “original instructions,” and being in relationship with other humans and the more-than-human world has sustained and held the seeds of resilience for Indigenous people around the globe despite the violent impacts of colonization and extractive capitalism.

Ivana Radačić and Donaven Blake Smith take inspiration from indigenous worldviews in their call for more holistic and spiritually-based approaches to social justice and human rights work.

Fọláṣadé Àjàyí’s essay on Black utopia points to the possibility and necessity of exploring the “otherwise” as a means not only of surviving oppression, but of harnessing power for social transformation.

This issue is also full of essays that offer pathways toward pluriversal practice. , .minna, and offer insights and inspiration into deep listening, futures thinking, and collective dreamwork.

These practice pieces are complemented by two moving personal essays by Hassaun Ali Jones-Bey and .

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