10/05/2026
The thing that wrecks you in your first month of pickleball is not the pickleball. It is the lunging, the lateral push off, and the thirty times an hour you drop into a squat at the kitchen line. Sweat and Play gets you ready for all of it, then puts you straight into games. You don’t want to miss this one!
This Mon, 10/5 session starts with a 45 minute partner workout led by Coach Sean (light conditioning, legs and lateral work, and an upper body press or row using bands and bodyweight) and finishes with an open play. (Can’t make it this week? We’ve got it on the calendar every Monday in October.)
Head to our app or website to check out our full programming calendar for the week.
