Qi Tao

09/06/2026

Find your center this autumn in Prospect Park.

​Join Qi Tao for an 8-week immersion into Ba Duan Jin (8 Brocades Qigong)—one of the most time-tested practices for restoring balance, strengthening internal vitality, and calming the mind.

​Whether you're looking to stretch tight muscles, release stress, or build a grounding morning routine, these outdoor sessions offer a supportive environment for all levels.

​Course Details:

🗓️ Dates: Saturdays, Sept 12 – Oct 31 (8 Weeks)
⏰ Time: 9:30 AM – 10:30 AM
📍 Location: Prospect Park Peninsula, Brooklyn
💰 Tuition: $255
Seniors: $225

👥 Level: Beginners & continuing students welcome!

​✨ Stretch the tendons • Strengthen the organs • Improve balance • Cultivate inner peace

​👉 Register now at qitaobrooklyn.org

​

Find your center this autumn in Prospect Park.

​Join Qi Tao for an 8-week immersion into Ba Duan Jin (8 Brocades Qigong)—one of the most time-tested practices for restoring balance, strengthening internal vitality, and calming the mind.

​Whether you're looking to stretch tight muscles, release stress, or build a grounding morning routine, these outdoor sessions offer a supportive environment for all levels.

​Course Details:

🗓️ Dates: Saturdays, Sept 12 – Oct 31 (8 Weeks)
⏰ Time: 9:30 AM – 10:30 AM
📍 Location: Prospect Park Peninsula, Brooklyn
💰 Tuition: $255
Seniors: $225

👥 Level: Beginners & continuing students welcome!

​✨ Stretch the tendons • Strengthen the organs • Improve balance • Cultivate inner peace

​Spaces are limited to keep the group setting personal. Secure your spot today!

​👉 Register now at qitaobrooklyn.org

​

09/02/2026

08/28/2026

https://www.theguardian.com/society/2026/aug/24/largest-review-of-its-kind-confirms-benefits-of-tai-chi-and-other-chinese-exercises

Analysis finds ‘high certainty evidence’ of their effectiveness for the 1.7bn people worldwide with musculoskeletal conditions

08/22/2026

Find your center this autumn in Prospect Park.

​Join Qi Tao for an 8-week immersion into Ba Duan Jin (8 Brocades Qigong)—one of the most time-tested practices for restoring balance, strengthening internal vitality, and calming the mind.

​Whether you're looking to stretch tight muscles, release stress, or build a grounding morning routine, these outdoor sessions offer a supportive environment for all levels.

​Course Details:

🗓️ Dates: Saturdays, Sept 12 – Oct 31 (8 Weeks)
⏰ Time: 9:30 AM – 10:30 AM
📍 Location: Prospect Park Peninsula, Brooklyn
💰 Tuition: $255
Seniors: $225

👥 Level: Beginners & continuing students welcome!

​✨ Stretch the tendons • Strengthen the organs • Improve balance • Cultivate inner peace

​Spaces are limited to keep the group setting personal. Secure your spot today!

​👉 Register now at qitaobrooklyn.org

​

07/14/2026

Join us this fall for 8 Weeks of Qigong in the Park and experience the healing practice of Ba Duan Jin (8 Brocades) in the beautiful surroundings of Prospect Park.

Whether you’re new to Qigong or continuing your practice, you’ll learn gentle movements that improve flexibility, balance, breathing, and inner calm.

📅 Saturdays • 9:30–10:30 AM
📍 Prospect Park Peninsula
🗓️ September 12 – October 31

💚 Early Registration: $238 (Regular Tuition: $255)

Suitable for beginners and continuing students.

Reserve your spot today at qitaobrooklyn.org

04/04/2026

Join the Global Wave!

​On Saturday, April 25th, the world breathes together. Join Qi Tao at the Prospect Park Peninsula for World Tai Chi Day. We’ll be part of a global movement promoting health, harmony, and wellness across every time zone.

​Whether you are a seasoned practitioner or a total beginner, everyone is welcome to this free community event.

​ Where: Prospect Park Peninsula, Brooklyn

When: Saturday, April 25th at 10:00 AM sharp

Post-practice: Community Potluck Picnic (Bring a dish to share!)

Cost: FREE! Open to all ages and levels.

​Let’s cultivate kindness and compassion together in the heart of Brooklyn.

​RSVP: [email protected]

​ Qigong MeditationInAction CommunityHealing

03/08/2026

https://www.nytimes.com/2026/02/28/well/move/tai-chi-walking-balance-longevity.html?smid=url-share

The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce stress.

02/24/2026

Wonderful celebration for the Chinese New Year Of Horse! 🐴🎉👏💥