06/15/2026
At a resilience retreat in the Judean Desert, ZAKA volunteers sat down to write.
They wrote about what they had witnessed - the things that stay with them even after they remove the uniform. They wrote because some experiences are too heavy to leave unacknowledged, and because finding words for them can be part of learning to carry them.
For many of them, the toll doesn’t arrive as a dramatic break. It accumulates. It lives in the volunteer who looks, from the outside, like he’s handling it - and is quietly carrying more than he should carry alone.
The strength that makes ZAKA volunteers exceptional is also what makes the weight hardest to put down.
ZAKA’s Resilience Unit was built for that reality. Thanks to you - our partners in True Loving-Kindness - the unit is providing real places for volunteers to process what they carry:
🏥 PRIVATE THERAPY
One-on-one clinical care with certified trauma specialists.
🛡️ RESILIENCE RETREATS
Monthly two-day workshops where volunteers can step away and begin to work with what they’ve witnessed.
🛠️ THERAPEUTIC GROUP SESSIONS
Equine therapy, carpentry, therapeutic cooking, and agriculture - structured experiential work that supports both body and mind, across the country.
🏠 FAMILY SUPPORT
Dedicated weekends in Jerusalem for couples and families, because the effects of this work reach beyond the volunteer.
🤿 DIVING AND BREATHWORK
Workshops that teach physiological tools for regulating stress and anxiety.
❤️ View details and consider enabling trauma recovery and resilience training programs for ZAKA volunteers at: https://give.zakaworld.org/pathway/resilience/