Selah BK

Selah BK We are a community of people in recovery and those who love them, grounded in Jewish tradition.

When the dove returns to Noach with an olive leaf, it offers a small sign of hope. The waters are receding. There is gro...
10/06/2026

When the dove returns to Noach with an olive leaf, it offers a small sign of hope. The waters are receding. There is ground beyond the ark. Life can begin again.

Recovery can ask us to begin again on changed ground, too. We need people who can hold us through uncertainty and walk beside us as we discover what comes next.

Join 14Y Selah for After the Flood on Friday, October 16 at 5:30 PM at Congregation Tifereth Israel in Glen Cove, a Shabbat rooted in recovery, remembrance, and renewal.

Following the loss of Rabbi Irwin Huberman, z”l, we’ll gather to honor his commitment to addiction recovery and to a Jewish community where people are met with kindness, dignity, and belonging.
Together, we’ll pause, reconnect, and make space for the hope and courage it takes to rebuild.

Sign up through the link in our bio.

What might we notice if we slowed down and looked at the familiar with fresh eyes?Join 14Y Selah and Rabbi Yali Szulansk...
10/05/2026

What might we notice if we slowed down and looked at the familiar with fresh eyes?

Join 14Y Selah and Rabbi Yali Szulanski for Heschel and the Practice of Radical Amazement on Wednesday, October 14, from 6:30–8:30 PM at the 14Y and on Zoom.

Through text learning, conversation, and reflection, we’ll explore Rabbi Abraham Joshua Heschel’s invitation to meet ourselves, one another, and the world with curiosity and awe. Together, we’ll consider how noticing the extraordinary within the ordinary can become a spiritual practice in our everyday lives.

Light dinner will be served. No previous Jewish learning or familiarity with Heschel is needed.

Sign up through the link in our bio.

When does gambling become a concern? Knowing the warning signs can help us recognize harm and start a conversation with ...
10/02/2026

When does gambling become a concern? Knowing the warning signs can help us recognize harm and start a conversation with care.
Join 14Y Selah for PG101: Problem Gambling Training on Wednesday, October 14 at 10:30 AM at the 14Y.

This introductory training explores the stages and types of gambling, signs that someone may be struggling, and how gambling can affect relationships, finances, and well-being. Learn how to approach concerns without judgment and connect individuals and families with support.

Awareness helps reduce stigma and makes it easier to ask for help.
Sign up through the link in our bio.

“In the beginning, God created…”And after six days of creating, God stopped.Parashat Beresh*t reminds us that there is a...
09/29/2026

“In the beginning, God created…”

And after six days of creating, God stopped.

Parashat Beresh*t reminds us that there is a time to build, grow, and strive, and there is also a time to pause and recognize the goodness that is already here.

In recovery, it can be easy to live in the language of “not enough.” Not healed enough. Not far enough along. Not where we thought we would be.

But creation is not called good because everything is finished. It is called good while the story is still unfolding.

Join 14Y Selah for The Blessing of Enough, a Shabbat dinner centered on rest, recovery, and learning to recognize the goodness that exists alongside everything still unfinished.

Come as you are. There is a place for you at the table.

Friday, October 9 | 7:00 PM
14th Street Y

Sign up through the link in our bio.

What happens when we loosen our grip and let a little more openness in?Sukkot asks us to step outside the walls we build...
09/15/2026

What happens when we loosen our grip and let a little more openness in?

Sukkot asks us to step outside the walls we build around ourselves and into something more vulnerable. Beneath the open sky, we’re reminded that strength does not always come from certainty. Sometimes, it comes from trusting ourselves, leaning into community, and allowing ourselves to be fully present.

Join 14Y Selah for Ecstatic Sukkah: Dancing Under Open Skies, an addiction recovery-informed ecstatic dance experience rooted in the wisdom of Sukkot.

Through music and movement, we’ll create space to release what feels heavy, celebrate what is growing, and reconnect with ourselves, one another, and the sacred possibility of beginning again.

No choreography. No judgment. Just breath, rhythm, community, and the invitation to move beneath an open sky.

Tuesday, September 29 at 7:00 PM
14th Street Y

Come as you are. Bring your whole self, whatever that means today.

Substance-free. Spirit-filled. All are welcome. 🌿

Sign up through the link in our bio!

Shana Tova from all of us at 14Y Selah.As we welcome 5787, we’re holding close the hope for a year filled with sweetness...
09/11/2026

Shana Tova from all of us at 14Y Selah.
As we welcome 5787, we’re holding close the hope for a year filled with sweetness, healing, connection, and new beginnings.
The High Holidays remind us that we are always capable of returning, beginning again, and choosing how we want to move forward. In recovery and in life, we know that growth rarely happens alone. It happens when we have people beside us, spaces where we can show up honestly, and a community that reminds us we belong.
May this new year bring moments of joy, the courage to keep growing, and plenty of sweetness along the way.
From our Selah community to yours, wishing you a Shana Tova U’Metukah. May 5787 be a sweet and meaningful year. 🍎🍯

Boredom is one of those parts of recovery that can be easy to overlook.When life has been shaped by chaos, urgency, or t...
09/03/2026

Boredom is one of those parts of recovery that can be easy to overlook.
When life has been shaped by chaos, urgency, or the constant cycle of using and recovering from using, quiet can feel unfamiliar. Suddenly, there is time. There is space. And sometimes, we are not quite sure what to do with either.
But recovery is also about learning how to live in that space. To sit with an ordinary day without needing to escape it. To discover what brings us joy, purpose, curiosity, and connection when we are no longer just trying to survive.
And we do not have to figure that out alone.
Community gives us somewhere to show up, especially on the days that feel slow, restless, or empty. Sometimes building a life in recovery starts with something as simple as having somewhere to be and people to be with.
What has helped you navigate boredom in recovery?

Remember. Honor. Act.Today, on International Overdose Awareness Day, we remember the lives lost to overdose and hold clo...
08/31/2026

Remember. Honor. Act.

Today, on International Overdose Awareness Day, we remember the lives lost to overdose and hold close the families, friends, and communities who continue to carry their absence.

We remember people not for the way they died, but for the lives they lived. Every person lost was someone with a story. Someone who loved and was loved. Someone who laughed, struggled, hoped, tried again, and mattered deeply.

In Jewish tradition, we are taught that every human being is created b’tzelem Elohim, in the image of God. Addiction does not take that dignity away. Relapse does not take it away. Overdose does not take it away.

Remember.
We say their names. We tell their stories. We make space for grief. We remember the fullness of who they were, not only the circumstances of their death. May their memories be a blessing.

Honor.
We honor those we have lost when we refuse to let stigma have the final word. We can meet people with compassion instead of judgment and build communities where recovery can be spoken about openly, where asking for help is met with care, and where people know they still belong.

Act.
Our tradition gives us the words V’ahavta, “you shall love.” Love is something we practice through acts of care for one another, and one of those acts can be learning how to save a life.

Our next 14Y Selah V’ahavta Community Narcan Training is October 21 at 12 PM ET. The training is free, virtual, and open to all.

If you want to be trained, reach out. If your synagogue, school, organization, workplace, or community wants to be trained, reach out. We’ve got you.

Carrying Narcan is an act of care. Knowing what to do in an emergency is an act of care.

Today, we remember those we have lost. We honor those who love and miss them. And we act so that more people have the chance to stay.

Remember. Honor. Act.

We are in Elul, a sacred season of reflection, return, and preparing our hearts for the year ahead.אֵיזֶהוּ חָכָם? הַלּו...
08/18/2026

We are in Elul, a sacred season of reflection, return, and preparing our hearts for the year ahead.

אֵיזֶהוּ חָכָם? הַלּוֹמֵד מִכָּל אָדָם
“Who is wise? One who learns from every person.”
Pirkei Avot 4:1

This Elul, 14Y Selah and Jewish Board JACS invite you to The Torah We Carry, a special evening of storytelling, reflection, and community.

We’ll gather around the table to honor the Torah that emerges from our own lives: the lessons found in recovery, healing, resilience, connection, and the experiences that have shaped us.

Community members are invited to share a 5–7 minute reflection, either in person or virtually. Your Torah doesn’t need to be a formal teaching. It can be a story, a lesson you’ve learned, a moment that changed you, or something your journey has taught you.

Whether you come to share or simply to listen, join us as we learn from one another and prepare our hearts for the Days of Awe.

Wednesday, September 9 | 7:00 PM ET
Hybrid: New York City + Zoom

Sign up at the link in bio.

Recovery doesn’t happen in a vacuum.When addiction has been part of a family, everyone learns ways to cope, protect, fix...
08/13/2026

Recovery doesn’t happen in a vacuum.

When addiction has been part of a family, everyone learns ways to cope, protect, fix, avoid, or simply get through the day. And when recovery begins, those patterns don’t disappear overnight.

One person’s recovery can shift an entire family system. Roles may change. Boundaries may feel unfamiliar. Trust can take time to rebuild. Family members may realize that they need space to heal too.

There may not be a return to the way things were before. Sometimes recovery gives families the chance to build something different, with more honesty, healthier boundaries, and new ways of showing up for one another.

Because recovery may begin with one person, but healing can reach an entire family.

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Brooklyn, NY

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