Lancer Wrestling Program is to promote quality wrestling. We are committed to providing an organized wrestling program for all while stressing fundamentals, a positive experience, and good sportsmanship both on and off the mat. Competitions: The focus of this club is to develop wrestlers at a young age. However, we will provide
information about competitions in the area that your child can attend
. Please speak to a coach for more
information. What are some benefits of wrestling?
1. Agility--The ability of one to change the position of his body efficiently and easily.
2. Quickness--The ability to make a series of movements in a very short period of time.
3. Balance--The maintenance of body equilibrium through muscular control.
4. Flexibility--The ability to make a wide range of muscular movements.
5. Coordination--The ability to put together a combination of movements in a flowing rhythm.
6. Endurance--The development of muscular and cardiovascular-respiratory stamina.
7. Muscular Power (explosiveness)--The ability to use strength and speed simultaneously.
8. Aggressiveness--The willingness to keep on trying or pushing your adversary at all times.
9. Discipline--The desire to make the sacrifices necessary to become a better athlete and person.
10. A Winning Attitude--The inner knowledge that you will do your best - win or lose.
