Oklahoma Center for Wellness

Oklahoma Center for Wellness Providing the opportunity for individuals and groups to learn how to maintain optimum health and wellness in order to live long, fulfilled, sustainable lives.

The Holistic Wellness Event
Saturday, October 3rd & Sunday, October 4th, 2026
HolisticOklahoma.com

Free Wellness Community:
https://www.facebook.com/groups/holisticoklahoma/

Building the wellness center:
LearnTeachHeal.org

✨ Osage Forest of Peace Giveaway! ✨June is PTSD Awareness Month, and to honor the importance of mental health, rest, and...
06/09/2026

✨ Osage Forest of Peace Giveaway! ✨

June is PTSD Awareness Month, and to honor the importance of mental health, rest, and regulation, Oklahoma Center for Wellness is partnering with the beautiful Osage Forest of Peace to bring you an incredible INSTAGRAM giveaway! 🌿

One lucky winner will receive a FREE one-night stay in a peaceful standard cabin. This giveaway offers the perfect opportunity to disconnect, reset, and immerse yourself in nature. 🪵🕊️

Osage Forest of Peace offers peaceful retreats, events, and mindful experiences along with their cabin stays, check them out at https://forestofpeace.org/ 🪴

🎁 Head over to and find the pinned Giveaway post with details on how to enter or comment "Giveaway" and we'll send you the link!

Don't forget to follow & for more mental health and wellness tips!

⏳ Deadline: Entries close this Sunday, June 14th, 2026 at 7:00 PM CST. The winner will be randomly selected and announced shortly after.

Good luck, and thank you for sharing the importance of PTSD awareness this June! 🤍

06/06/2026

How to Make Your Fresh Produce Last 5x Longer! 🥬✨

Don't let your garden or farmers' market haul go to waste! Ready to lock in that peak-season freshness? Grab your vacuum sealer and follow these 3 simple steps to preserve your produce like a pro:

Step 1: Clean & Dry 🧼 Wash your fruits or veggies thoroughly and let them dry completely. A 15-minute baking soda soak has been proven to remove 96% of surface pesticides! For hearty veggies like broccoli, carrots, or green beans, give them a quick blanch in boiling water, then submerge them in an ice bath to lock in their vibrant color and nutrients.

Step 2: Chop & Prep 🔪 Chop, slice, or dice it into your preferred recipe-ready sizes (like dicing onions, slicing peppers, or portioning broccoli florets).

Step 3: Seal & Store 🌬️ Portion your frozen produce into vacuum sealer bags, leave a few inches of headspace at the top, and let your sealer work its magic. Label with the date, toss them in the freezer, and enjoy fresh-tasting produce months down the road!

Tips from the Pros:
💡 If you have gentle greens you can spread them out in a single layer on a baking sheet and freeze for 2–3 hours before vacuum sealing. This prevents them from squishing together or releasing excess moisture when the vacuum seals!

💡 Avoid vacuum-sealing raw cruciferous veggies (like cabbage, broccoli, or Brussels sprouts) without blanching them first—they release natural gases that will ruin your seal!

What are you preserving this week? Let us know in the comments! 👇

Andrea Reed

06/05/2026

🌟 You asked for it! And we listened... 🌟

Attention wellness professionals, local artisans, and holistic practitioners! 🌿✨. We have some AMAZING news!

We are extending our EARLY BIRD vendor pricing for approved applications for The Holistic Wellness Event, through the end of June! HolisticOklahoma.com

This is your chance to showcase your brand, connect with an incredible community, and position your business at the forefront of the holistic wellness movement!

💡 Why apply now? Approved applicants will:
Save $100 on your vendor booth fee for our TWO-day event!
Secure your spot at the Premier Wellness Event of the season. Booths are first come first serve!
Score tickets to our invite-only VIP meet & greet event the evening of October 2nd.

We cannot wait to start promoting our 2026 Sponsors and Vendors on all our Holistic Oklahoma channels!

Please don't wait until prices go up. You know you need to be at Oklahoma's largest natural health and wellness event.

Invest in the growth of your business and lock in your savings today! 🙌💸

🔗 HOW TO APPLY: 👉 Visit HolisticOklahoma.com and complete the Vendor Application Form.

👉 Or comment VENDOR below, for the link straight to your DMs 📩

Andrea Reed

🔈Oklahoma natural health & wellness community, our next monthly meetup is officially set! 🔈This June, we are heading bac...
06/04/2026

🔈Oklahoma natural health & wellness community, our next monthly meetup is officially set! 🔈

This June, we are heading back to Edmond for an evening of genuine connection, collaboration, and community building. Whether you are a seasoned holistic practitioner, a natural health professional, a student, or just starting to explore the wellness industry, this space is for you. 🌿

We’re thrilled to announce that this month’s community collab is being hosted by Bee Hippie Holistic & Botanical and naturopathic practitioner, Lauri Howell 🐝🌸

Come out to meet like-minded professionals, share what you do, and learn more about the Oklahoma Center for Wellness vision to build a world-class wellness center right here in our state.

Plus, it wouldn't be a true meetup without excellent food, we'll be connecting and networking over a potluck, so please bring a favorite dish or snack to share if you can!

🗓 When: Tuesday, June 16, 2026 | 6:30 PM - 8:30 PM
📍 Where: Bee Hippie Holistic & Botanical (3825 NW 166th St, Suite B7, Edmond, OK)
🎟 Cost: FREE (but RSVP is required to save your spot!)

Let's grow together and strengthen Oklahoma's wellness roots. 👇
Want to join us? Comment "COMMUNITY" below and we will DM you the link to register! 💬👇

Meet Melissa Newkirk! 👋🌿Melissa brings over 20 years of experience in the service and hospitality industry, making her a...
06/03/2026

Meet Melissa Newkirk! 👋🌿

Melissa brings over 20 years of experience in the service and hospitality industry, making her a true expert in catering and customer care. In 2020, she aligned her professional expertise with her passion for holistic health, becoming a certified Master Herbalist and dedicated wellness advocate.

Whether she’s sharing vital natural health education, refining product knowledge, or supporting program delivery, Melissa is driven by a single mission: educating others and connecting them with the natural tools they need for self-healing. 🌸✨

Join us in celebrating Melissa and the incredible insight she brings to our team!


🏆 WE WON! 🏆We are incredibly honored to announce that Oklahoma Center for Wellness and The Holistic Wellness Event have ...
06/02/2026

🏆 WE WON! 🏆

We are incredibly honored to announce that Oklahoma Center for Wellness and The Holistic Wellness Event have been voted BEST NONPROFIT EVENT of 2026 by TulsaPeople Magazine's A-List People's Choice Awards!

This recognition belongs to our entire community. Every attendee, volunteer, sponsor, exhibitor, speaker, partner, and supporter has helped make our events a place where Oklahomans can connect, learn, and discover resources for healthier, happier lives.

Thank you to everyone who took the time to vote for us. Your support means more than we can express.

What started as a vision to bring wellness education and resources together for our community has grown into something truly special because of YOU.

We are deeply grateful and more inspired than ever to continue creating meaningful experiences that empower individuals, families, and communities across Oklahoma.
From the bottom of our hearts, thank you for believing in our mission and helping us earn this incredible honor. ❤️

Here's to an even bigger and better year ahead!
Join us Saturday, October 3rd and Sunday, October 4th, 2026.

Register to attend our 7th annual event, The Holistic Wellness Event 2026, at www.HolisticOklahoma.com.

This family-friendly event is free and open to the public!

Tag a friend in this post who needs to join you!

And thank you, TulsaPeople Magazine!

Andrea Reed Lisa Moreland Flavor Root Box Jamie Conneely Davina Sorenson Charlotte Gradwohl

05/30/2026

🧠 Mental Health Starts in the Body!

This week, we've partnered with Longevity Effect and partner companies Functional Effect by Dr. Wasatka and IV Effect to bring you an amazing Mental Health Awareness giveaway on Instagram!

The functional medicine approach doesn't just look at masking symptoms; it digs deep into cellular health, nervous system regulation, and biochemistry to find the root cause.

🎁 This amazing giveaway from Functional Effect features:
5 sessions of neurofeedback therapy, a B12 injection, NAC injection, Nighttime Detox Deodorant, CBD Extra Strength Pain Balm, Re-Lyte Pina Colada Hydration Sticks, and Purity Coffee Balance
for an amazing $588 value

Comment LINK for the link to our giveaway post on Insta with details on how to enter!
Deadline to enter is SUNDAY 7PM
Effect by Dr. Sarah Washatka Effect

Your brain doesn't float in a vacuum. 🧠In functional medicine, we don't look at anxiety or depression as isolated brain ...
05/28/2026

Your brain doesn't float in a vacuum. 🧠

In functional medicine, we don't look at anxiety or depression as isolated brain issues. We look at the whole person.

Persistent mood struggles are often warning signs of physical imbalances elsewhere, such as:
🦠 Poor gut health & microbiome dysbiosis
🔥 Chronic, low-grade systemic inflammation
🩸 Hidden nutrient deficiencies (like B-vitamins or zinc)
⚖️ Cortisol & hormonal disruptions

True mental wellness means treating the root cause, not just masking the symptoms.
Our Holistic Directory features practitioners that are dedicated to compassionate, holistic care . 🧵👇 [https://learnteachheal.org/the-holistic-directory/]

🎁 Mental Health Awareness Month Giveaways 🎁

Don't miss this week's giveaway on our Instagram feed with details on how to enter!

Comment ME for the link to the giveaway post.

This weeks giveaway basket offered by Longevity Effect and Functional Effect by Dr. Sarah Washatka features:
5 NeurOptimal Neurofeedback Sessions, a B-12 Injection,
NAC Injection, Nighttime Detox Deodorant, CBD Extra Strength Pain Balm, Re-Lyte Pina Colada Hydration Sticks, and Purity Coffee -Balance
-for a total package value: $588.00!!!

Meet the Board: Candice Silva! ✨We are so incredibly grateful to have Candice on our board at the Oklahoma Center for We...
05/27/2026

Meet the Board: Candice Silva! ✨

We are so incredibly grateful to have Candice on our board at the Oklahoma Center for Wellness! With over a decade of experience in the natural and organic product industry, she is an absolute powerhouse when it comes to understanding consumer wellness trends, sourcing the best products, and aligning brands with true holistic values.

Her deep network in the natural products sector is invaluable for strengthening our supplier relationships and opening doors for exciting retail development. 🌿

Say hi and ask Candice a question here in the comments! 👇

05/26/2026

Mental Health is More Than Just Mindset; It’s Physical, Too. 🧠✨

May is Mental Health Awareness Month, and today we're diving into root causes that often go completely unaddressed.

When we talk about mental well-being, we have to look at how the body and brain function as a whole system. That’s exactly what functional medicine does.

Here are two massive pieces of the puzzle:
1️⃣ NeurOptimal Neurofeedback: By placing sensors on the scalp, we allow the brain to self-correct and regulate as you consciously readjust brain patterns. The result? Better sleep, deeper alignment, and a calmer nervous system.
2️⃣ Biochemistry & Micro-nutrients: Did you know low B12 directly impacts your mood and nervous system? Or that NAC (an amino acid) heavily supports your body's stress response? This is root-cause medicine in action.

🎉 Mental Health Awareness Month Giveaways! 🎉
This week, were partnering with Longevity Effect and Functional Effect by Dr. Sarah Washatka to give away an amazing package to support your mental health journey from the inside out! Stay tuned for our Giveaway post with instructions to enter and follow Functional Effect by , and for more!

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200 W Albany St
Broken Arrow, OK
74012

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