03/25/2020
I want y'all to start jogging for 1 minute walking for 5 minutes... Jog 1 walk five, jog one walk five, repeat daily TO GET READY AND STRENGTHEN YOUR LUNGS. AVOID ANY INDOOR LOCATION THAT DOESNT HAVE OP3N DOORS WITH THE BREEZE BLOWING THRU. choose ATM or places where u can pay at a pump in a breeze. Stay out of hot zones. Those just became stores of all kinds with cashregisters ppl stand at. Think about it. Be smart. Open breeze thrus are your friend. Hang onto nebulizer treatments. Dont miss any blood pressure meds!!!! Exercising your lungs to get stronger and have a plan for checking on neighbors (OUTSIDE WITH BREEZY AIRSPACE FAR BETWEEN) and family/friends.
AS AN EMT im prepared in advance. This happening is real. Everyone will become exposed but at somepoint the immune aftmath will fill in and step up to the front line. Its our duty. I need volunteers near Manassas to train for horse care duty. I need back up in case. In return your kids get horse time free too. ππ΄π¦π»ππΈππ«π’π€π
Everyone is in this together. Love you all. Praying send prayer requests. Lets be supportive of everyone. No bias! Gay straight, male, female, rich, poor. We're all people who hurt. Lets do something better now. Something beautiful in this hard situation. Now is when we make a difference in Society. Horses and lost kids need eachother long term. Think about it. Lets be bigger than the virus. Lets go Global Too! Spread the word. Hang onto those old horses. Open the barn doors. And you ppl learning sign the wavers and be safe kisten to the owners. Stay WITH your kids. read the it Virginia equine law it is real dangerous to be around horses so stay together hang on to those kids but have fun. Touch nature breathe be happy build memories. Build those kids confidence. Linda Hand on a farm it will make a difference. People are tired people are going down be there backup for those horses it will help later cuz this isn't going to stop. We're just getting started