Bristol Kindness Project

Bristol Kindness Project Bristol Health Equity Zone invites you to join us in creating & promoting well-being & connectedness.

Screen-free fun
03/11/2026

Screen-free fun

Tired of endless scrolling? Unplug with these ideas that will help you tap into your creative side, get moving, connect with nature, learn something new, and have fun! Link in bio.
Join us at Thrive Outside’s “Less Screen, More Green” event to learn more and talk about screen time!

On MLK day and always, a leader is a person with courage to do the right thing.  If we each saw the leader within oursel...
01/19/2026

On MLK day and always, a leader is a person with courage to do the right thing. If we each saw the leader within ourselves and utilized our power to be the good using whatever unique gift God gave us even if its as small as a smile or kind word, the world would be a more joyful place. Be the light ☀️ in the darkness.

I made these kindness shells on behalf of Bristol Kindness Project to hide in the Bristol and Warren communities, but I will wait until the snow clears.

May there be peace on Earth. 🌎
12/16/2025

May there be peace on Earth. 🌎

NEW Album “Bing Crosby’s Christmas Gems” – Out October 27th: https://bio.to/BingCrosbysChristmasGems "Bing Crosby's Christmas Gems" album brings together rar...

Sweet story.  https://www.facebook.com/share/p/1JgcVwnvep/?mibextid=wwXIfr
11/25/2025

Sweet story.

https://www.facebook.com/share/p/1JgcVwnvep/?mibextid=wwXIfr

"My name's Walter. I'm 69. I'm the night custodian at Lincoln Middle School. Been mopping these halls for 11 years. Most folks don't even know my name. I'm just "the janitor guy" who empties trash and fixes broken lockers.

But I notice things.
Like locker 247. Every morning, I'd find food wrappers stuffed in the vents. Candy bars, chip bags, cracker boxes. At first, I thought it was just messy kids. Then I realized, someone was hiding food.

One night, I stayed late. Around 8 p.m., I heard the side door creak. A girl, maybe 13, sneaked in with a backpack. Went straight to locker 247, stuffed it with grocery bags, then left quickly.
Next morning, the food was gone.

I didn't report it. Instead, I watched. For two weeks, same pattern. She'd stock it at night. By morning, empty.

Finally, I left a note in the locker, "You're not in trouble. I just want to help. -Walter, the custodian"
Next night, she came to my supply closet. Terrified. "Please don't tell anyone," she begged. Her name was Sarah. She'd been sneaking food to three younger kids, brothers whose dad worked double shifts and forgot to buy groceries. "They're too embarrassed to ask anyone," she whispered. "So I use my lunch money and... borrow from my mom's pantry."
My heart shattered.

"What if," I said slowly, "locker 247 just... had food in it? And nobody asked questions?"
Her eyes went wide.

I started small. Spent $30 of my paycheck on peanut butter, bread, juice boxes. Left it in the locker overnight. By morning, gone. So I added more. Granola bars. Apples. Crackers.

Then something unexpected, I found money taped inside the locker door. $5 and a note, "I'm a teacher. I know what you're doing. Here's for more food."

Then $20 from someone else. "My kid graduated from Lincoln. This school saved him. Keep going."
Within a month, other staff knew. The nurse donated. The librarian brought canned soup. The gym teacher left his Costco card. "Buy in bulk," he said. "I'll cover it."

Locker 247 became legendary. But quiet. No announcements. No assemblies. Just... there. A place where hungry kids could take what they needed without shame.

Sarah graduated last year. Came back to see me during finals week. "Walter, I'm studying social work now," she said. "Because of you. You taught me something. Hunger hides in plain sight. But so does kindness."
She handed me a photo. Locker 247, but at a different school. Across town. "My college volunteer project," she smiled. "We're putting them everywhere."

I cried in my supply closet that night. Sixty-nine years old, crying over a locker.

Now? Seventeen schools in our county have them. They call it "The 247 Project." Stock the locker. Ask no questions. Feed the invisible kids.

I'm just a janitor. I mop floors and unclog toilets. But I learned this: Sometimes the most powerful thing you can do is notice. And then quietly make space for dignity.

So look around. At school, work, your neighborhood. Someone's hiding their hunger. Their struggle. Their shame.

Leave something behind. Food, money, hope.

Locker 247 isn't just metal and paint. It's proof that caring doesn't need permission. Just action.
And it starts with seeing what everyone else walks past."
Let this story reach more hearts....
Please follow us: Astonishing
By Mary Nelson

The Paradoxical Commandments hold the key to inner peace.
09/20/2025

The Paradoxical Commandments hold the key to inner peace.

The Paradoxical Commandments by Kent M. Keith have touched the hearts of millions around the world. They have been put on walls, refrigerator doors, featured in speeches and articles, preached from pulpits, shared extensively on the web, and used by business, military, and government leaders.

Be kind to yourself
09/20/2025

Be kind to yourself

See a need, meet a need.
09/09/2025

See a need, meet a need.

Fred Rogers, an icon of kindness, reminds us that heroes are those who see the need in the world and step up to do something about it. This quote challenges us to look beyond our own lives and contribute to the greater good, inspiring all to take responsibility for their community. 🌍💡

Teaching kindness is key.  “No putdowns” is a good rule.
08/29/2025

Teaching kindness is key. “No putdowns” is a good rule.

As the School Year Begins, I Have a Small Request…

Before the backpacks are packed and the alarms start ringing again, I’d like to ask you for just five minutes of your time.

Sit with your child. Talk to them—not about homework or grades, but about kindness.

Explain to them that no one should ever be made fun of for how they look, where they live, what they wear, or the things they love.

Let them know that wearing the same pair of shoes every day is perfectly okay.
That a worn backpack carries just as many hopes and dreams as a brand-new one.
That being different isn't something to be judged—it’s something to be respected.

Teach them that school isn’t a place for cruelty, comparisons, or cliques.
It’s a place to learn, to grow, and to treat others with empathy.

Remind them that some classmates may go home to silence, not support.
That their kindness could be the brightest part of someone else's day.

Let them know: It starts with them.
But more importantly, it starts with us—at home.

Let’s raise kids who lift each other up.

08/28/2025
Kindness shells were made this morning at Front Line Ministry’s annual Ride for Freedom, with words of wisdom on the bac...
08/17/2025

Kindness shells were made this morning at Front Line Ministry’s annual Ride for Freedom, with words of wisdom on the back.

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