Positive Birth Group - Davis County

07/09/2026

Reminder:
There will be no
Positive Birth Group - Davis County tonight.
Enjoy your summer!

06/06/2026

Join us for our next Positive Birth Group- Davis County as we welcome Dr. Dan Johnson, DPT, PRPC, of Keystone Physical Therapy!

Pregnancy, birth, and postpartum recovery can bring many changes to the pelvic floor, but dysfunction shouldn't simply be accepted as "normal." Dr. Dan specializes in pelvic floor physical therapy and is passionate about helping people feel strong, comfortable, and confident in their bodies.

He'll be teaching:
✨ The basics of pelvic floor anatomy
✨ Common signs of pelvic floor dysfunction
✨ When it's time to seek an evaluation
✨ What treatment and recovery options are available

Whether you're pregnant, postpartum, or simply curious about pelvic health, this is a presentation you won't want to miss!
Bring a friend and join the conversation. We hope to see you there!

03/11/2026

Come join our Positive Birth Group TOMORROW!

The postpartum season is a sacred, life-changing window — a time of healing, bonding, and profound transformation. While so much attention is given to preparing for birth and baby, the mother’s recovery and well-being deserve just as much care and intention. Postpartum planning is about honoring this tender season with support, nourishment, rest, and realistic expectations. In this class, we’ll focus on caring for the new mom — physically, emotionally, and practically so she feels held, prepared, and empowered as she steps into motherhood. Because when a mother is supported, the whole family thrives!

01/21/2026

01/05/2026

Birth is not just a physical experience, it’s deeply mental and emotional too. In this session, we’ll dive into the power of birth affirmations and how intentional language can help reduce fear, increase confidence, and create a sense of peace going into labor. Together, we’ll practice affirmations, discuss how to use them during pregnancy and birth, and help you build a mindset rooted in trust and strength. You deserve to feel calm, capable, and supported. 🤍

01/05/2026

This month in our doula group, we’re focusing on setting intentional business goals for the new year. The kind that support sustainability, boundaries, and alignment, not burnout.

We’ll reflect on the past year, talk honestly about what felt nourishing (and what didn’t), and create gentle, realistic intentions for the year ahead. These intentions are for YOU.

💛 This space is for:
• New and experienced doulas
• Birth workers seeking community
• Big goals and quiet intentions
• Those feeling excited, tired, unsure, or all of the above

Come as you are. Leave supported by your community.

12/10/2025

Come join us TOMORROW, December 11, for positive birth group!