09/18/2019
Sharing Grief
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by Madisyn Taylor
Grief is part of the human experience, and sharing our vulnerability helps create truly close
bonds.
When we experience something that causes us to feel shock and sadness, we may feel the
urge to withdraw from life. It may seem like remaining withdrawn will keep us protected
from the world, but during these times it is important to reach out to those trusted and
precious people who care about us the most. Even with our best information and reasoning,
we never know when someone else's experience or perspective can give us additional
information that we need. The universe speaks to us through many channels, and when we
open ourselves up to receive its messages, we also receive nurturing care from a loving
partner in life's journey.
Grief is part of the human experience, and sharing our vulnerability is what creates truly
close bonds in our relationships. Opening ourselves up in this way gets to the core of our
being, past all of our defenses and prejudices. When life seems to crack the outer shell of
our world, we are both raw and fresh at the same time. It is then that we discover who is
truly willing to walk with us through life. We also see that some of those sent to us may not
be the ones we expected to see. Regardless, we learn to trust in the universe, in others, in
our own strength and resilience, and in the wisdom of life itself.
Sharing grief allows us to ease our burden by letting someone else help carry it. This helps
us process our own inner thoughts and feelings through the filter of a trusted and beloved
someone. We may feel guilty or selfish, as if we are unloading on someone who has their
own challenges. Although, if we think about it, we know we would do the same for them,
and their protests would seem pointless. Remember that not sharing feelings with others
denies them the opportunity to feel. We may be the messenger sent by the universe for
their benefit, and it is on this mission that we have been sent. By sharing our hopes and
fears, joys and pains with another person, we accept the universe's gifts of wisdom and
loving care