06/03/2026
This week’s location was an easy one to get to—we just had to walk next door to our neighbors at Carolina Movement Lab!
Tune in as we chat about the services they offer, how they help people stay active, and why their personalized approach to fitness makes movement accessible for everyone. Whether you’re just getting started or looking for a workout that fits your lifestyle, Carolina Movement Lab is all about helping you move at your own pace while reaching your goals.
Find more information here: