Gemba Boise

Gemba Boise provides community based transitional living for young adults building independence through real-world coaching, community, and connection.

We specialize in college, career and independent living support. Gemba Gap Program is a young adult transition program located in Boise, ID. We mentor those wanting to explore their interests, and find their path. By assessing personality, values, motivators, purposes, & passions, we help structure paths for young adults, helping them transition into adulthood with new-found focus on goals and aspirations.

06/19/2026

Rigid routines often fall apart the moment something unexpected happens. Sustainable systems are built around flexibility, recovery, and the ability to restart without shame.

That’s where real long-term growth happens. More on the blog at www.gembaboise.com/blog

ADHD Support | Executive Function | Young Adult Support

06/17/2026

Daily exercise and movement can help clear the mind, regulate the nervous system, improve focus, and create structure throughout the day. Healthy routines and consistent habits are an important part of helping young adults feel more grounded, confident, and supported in everyday life.

ADHD Support | Executive Function | Young Adult Support

06/15/2026

Neurodivergence can look different for every young adult and so can independence.
True independence doesn’t mean doing everything alone. It means understanding your needs, building the right support system, and developing tools and routines that help you navigate life with more confidence and stability.

At Gemba, we help young adults create support systems that encourage growth, self-awareness, and long-term success in a way that works for them.

ADHD Support | Executive Function | Young Adult Support

06/12/2026

At Gemba, we view executive functioning struggles as an access problem.

Developed by Gemba’s Program Director, Amee Hardy, LCPC, the CSO Framework (Capacity, Skill, and Ownership) helps our coaching team better understand where a young adult may be getting stuck and how to build meaningful support around it.
Instead of relying on pressure or punishment, this framework focuses on identifying barriers, strengthening skills, and gradually helping students take ownership of their routines, goals, and daily functioning over time.

To learn more or connect with our team, visit www.gembaboise.com or email [email protected]

ADHD Support | Executive Function | Young Adult Support

06/10/2026

The world can feel louder, brighter, and more overwhelming for neurodivergent young adults than most people realize.

Sensory overload impacts everything from emotional regulation and executive functioning to social interactions and daily routines. At Gemba, we take a neurodiversity-affirming approach that considers the full picture — including the nervous system, sensory environment, and the invisible load many young adults are carrying every day. More on the blog: www.gembaboise.com/blog

ADHD Support | Executive Function | Young Adult Support

06/08/2026

Life skills are learned through repetition, structure, support, and practice over time.

Things like cleaning, hygiene, laundry, sleep routines, meal planning, time management, and daily responsibilities can feel overwhelming without the right systems in place. Young adults are supported through individualized schedules, accountability, follow-through, and ongoing coaching that helps turn everyday tasks into sustainable habits.

ADHD Support | Executive Function | Young Adult Support

06/05/2026

Growth doesn’t only happen during a semester and support shouldn’t disappear when the school year ends.
For many young adults, real progress happens through consistency, routine, practice, setbacks, and continued support over time. That’s why Gemba’s program is designed to provide year-round coaching and guidance that evolves with each student’s goals, needs, and stage of growth. Learn more at www.gembaboise.com.

ADHD Support | Executive Function | Young Adult Support

06/03/2026

At Gemba, each student follows an individualized schedule built around their personal goals, strengths, interests, and growth areas. Our customized coaching process helps young adults explore different career paths, educational opportunities, routines, and experiences that align with their personality, learning style, and aspirations.

By helping students better understand themselves and what motivates them, we create space for meaningful growth, confidence, fulfillment, and long-term success.

ADHD Support | Executive Function | Young Adult Support

06/01/2026

Grow your own way. Everyone’s path looks different and we are here to help! Visit www.gembaboise.com to see how our program can help!

ADHD Support | Executive Function | Young Adult Support

05/29/2026

Independence doesn’t happen all at once and it doesn’t look the same for everyone.

For neurodiverse young adults, it’s built through real-life experiences, consistent support, and the space to learn, try, and grow. From managing daily routines to making decisions and following through, every step matters.

At Gemba, independence isn’t about doing everything alone, it’s about building the skills, confidence, and ownership to navigate life in a way that actually works.
Find out if Gemba is right for you or your young adult - > reach out to Melissa Proctor at [email protected] for details.

ADHD Support | Executive Function | Young Adult Support

Address

209 East Mallard Drive
Boise, ID
83706

Telephone

+18336927264

Website

https://www.gembaboise.com/, https://www.gembaboise.com/blog

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