The Portal. Boise Wellness Studio

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The Portal. Boise Wellness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Portal. Boise Wellness Studio, Community Center, 515 S. Vista Avenue, Boise, ID.

Your Portal to movement, magic & meaningful connection.✨
📍Boise’s third place for Pilates, Hot Yoga, Aerial Silks, Sound Baths, Moon Circles, Reiki, Tarot & more.

10/09/2026

Push. Pull. Squat. Hinge. Rotate. Stabilize.

Using your own bodyweight and a little gravity, TRX challenges your core, balance, coordination, mobility, and strength all at once.

Because we’re not just training muscles. We’re training your body to move better, feel more capable, and stay strong for the things you actually want to do.

Functional strength for real life. 💪

All levels welcome. Adjust your angle, find your challenge, and get stronger from there.

10/09/2026

The Portal’s Aerial Yoga classes (located on the Boise Bench) invite ms you to slow down, decompress, and let the hammock support you in all the ways life sometimes can’t.

Whether you’re hanging upside down, melting into a deep stretch, or floating through a guided relaxation, you’ll leave feeling lighter, longer, and more connected to yourself.

No experience. No gymnastics background. No pressure to be flexible.

10/09/2026

6 PM — Aerial Yoga
Hang, stretch, flip + play. Explore supported inversions, spinal decompression, strength, mobility, and a whole new relationship with gravity.

7:15 PM — Aerial Yin
Slow it alllll the way down. Deep stretches, long holds, gentle support from the silks + plenty of cocooning in stillness. 🌙

Come for the upside-down play or stay for both and end your Wednesday wrapped up in the silks.

Stretch. Hang. Flip. Cocoon.
See you Wednesday. 🤍

10/08/2026

Wednesdays are for the silks.

6 PM — Aerial Yoga
Hang, stretch, flip + play. Explore supported inversions, spinal decompression, strength, mobility, and a whole new relationship with gravity.

7:15 PM — Aerial Yin
Slow it alllll the way down. Deep stretches, long holds, gentle support from the silks + plenty of cocooning in stillness. 🌙

Come for the upside-down play or stay for both and end your Wednesday wrapped up in the silks.

Stretch. Hang. Flip. Cocoon.
See you Wednesday. 🤍

10/07/2026

HAPPY BIRTHDAY TO RAILLI! 🎂✨🤍

We’re so grateful for the energy and movement she brings into The Portal
Come celebrate her the best way we know how — on the mat. 🫶

🎈 Here Sculpt Class is Tuesday Mornings at 6:30 AM
Come move, sweat + wish our birthday girl a very happy birthday in person!

Pilates & Pumpkins—THE fall girls’ date.you can expect :🧡45 minutes of spicy Pilates🧡Pumpkin painting—we bring the paint...
10/07/2026

Pilates & Pumpkins—THE fall girls’ date.
you can expect :
🧡45 minutes of spicy Pilates
🧡Pumpkin painting—we bring the paint and brushes, you bring a pumpkin!
🧡A pumpkin spice coffee & hot cocoa bar with alllll the fall toppings

A little sweat, a little creativity, and plenty of time to sip and catch up. Your fall main-character moment starts here. 🍂

October 18 | 10:30 AM
📍 The Portal
🎃 BYOP: Bring Your Own Pumpkin

Send this to a friend and make it an actual plan. 🤎

Fresh dew on the grass.Sun on our cheeks.Birds chirping.Flowers in hand.Movement with a purpose.Flow & Flowers for Our F...
10/06/2026

Fresh dew on the grass.
Sun on our cheeks.
Birds chirping.
Flowers in hand.
Movement with a purpose.

Flow & Flowers for Our Firefighters made this Sunday morning feel a little extra special — a beautiful class, a beautiful cause, and a beautiful little side quest with some really good humans.

We moved, we gathered, we gave back — all in honor of the wildland firefighters who give so much of themselves to protect our communities.

Thank you to every person who joined us, donated, moved, and helped us turn a Sunday morning yoga class into something that ripples beyond the mat. 🌼
join us for our next fundraising class at Wild Frontier B**r Project

Address

515 S. Vista Avenue
Boise, ID
83705

Telephone

+12087518811

Website

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