SEAGO/Area Agency on Aging

09/24/2026

🧠 Supporting Families Living with Dementia

September 21st marked World Alzheimer’s Day—a reminder of the millions of individuals and families navigating the challenges of memory loss and dementia.

We’re sharing an important local resource: the Graham County Dementia Roadmap: A Guide for People Impacted by Dementia. 💜

This comprehensive guide is designed to help families navigate the dementia journey, from the first signs of memory loss through advanced care. It includes information on:

• Understanding the early signs of dementia
• Finding local care and support resources
• Planning for legal and financial needs
• Navigating care options
• Supporting individuals and caregivers throughout the journey

📖 View the Graham County Dementia Roadmap:
https://www.graham.az.gov/254/Health

Please consider sharing this resource with a family member, caregiver, friend, client, or someone in your community who may benefit from it. 💜

💻 Caregiver Summit – Registration Open!

Family caregivers are also invited to the Virtual Caregiver Summit: “Finding Your Way Forward: A Caregiver Guide to Simplifying Systems.”

📅 Tuesday, October 20
⏰ 9:00 a.m. – 1:00 p.m.
💻 Virtual via Zoom

This is an opportunity for caregivers to learn more about navigating systems, finding resources, and getting the support they need.

Together, we can help local families feel less alone and better supported on their caregiving journey. Please share this post with someone who may benefit! 💜

The purpose of the Graham County Health Services is to promote health and quality of life for all Graham County residents through education, service and leadership.

09/23/2026

🗣️ Could changes in your voice be an early clue to cognitive changes?

A new study has researchers looking more closely at the connection between voice changes and dementia.

Researchers found that older adults with certain voice disorders had a higher likelihood of developing cognitive impairment or dementia later on. The association was particularly notable when voice changes occurred alongside hearing loss.

⚠️ But don’t panic over a raspy voice! A change in your voice does not mean that you have dementia. Voice changes can happen for many reasons, including aging, allergies, reflux, medications, smoking, infections, and other health conditions.

The important takeaway is to pay attention to new or persistent changes. If you or someone you care for experiences ongoing changes in speech, voice, hearing, memory, or thinking, it may be worth discussing them with a healthcare professional.

Sometimes, paying attention to small changes can help us recognize when it’s time to ask questions. ❤️

📖 Read the Newsweek article and watch the video: “Voice Changes May Be an Early Sign of Dementia, Study Finds.”

Here:
https://www.newsweek.com/voice-changes-may-be-an-early-sign-of-dementia-study-finds-12406424?WT.mc_id=enews2026_09_23&utm_source=enews-aff-6&utm_medium=email&utm_campaign=enews-2026-09-23&utm_content=homeoffice&utm_term=Story1

Subtle changes in speech may reveal clues about future brain health, but experts say the finding raises questions—not a diagnosis.

09/23/2026

https://youtu.be/1hBrnwaE5AA?si=Oqf3Cdyu1QpEF0TX
Your Yearly Wellness Visit is an excellent opportunity to take control of your health. It is important to note that this visit is not just a regular physical exam. Instead, it provides dedicated one-on-one time with your doctor to review your health history, discuss your wellness goals, and develop a prevention plan to keep you healthy. During this visit, you can also receive an update on any benefits you may qualify for.

09/18/2026

💜 You Are Not Alone This Holiday Season 💜

As the holiday season approaches, it's important to remember that this time of year can be especially challenging for many older adults, family caregivers, and individuals experiencing loneliness, grief, depression, or stress.

Family caregivers often put the needs of others first and may experience burnout, exhaustion, anxiety, and feelings of isolation. If this sounds familiar, please know that support is available and help is just a phone call away.

✅ Feeling overwhelmed or exhausted?
✅ Struggling with stress, sadness, or anxiety?
✅ Needing a break from caregiving responsibilities?
✅ Looking for education, support, or caregiver resources?

The SEAGO Area Agency on Aging Family Caregiver Support Program is here to help caregivers throughout Cochise, Graham, Greenlee, and Santa Cruz Counties. Our program can assist with caregiver support, respite resources, dementia care assistance, education, training, and community referrals.

📞 SEAGO AAA Family Caregiver Support Program: 520-432-2528

💻 Family caregivers also have free access to Trualta, an online learning and support platform that offers: • Caregiving education and training
• Dementia care resources
• Support groups and peer connections
• Wellness and self-care tools
• On-demand learning available anytime

🌐 Learn more through Trualta: https://seagoaaa.trualta.com

💜 If you or someone you know is struggling emotionally, help is available 24 hours a day.

📞 Call or Text 988
The 988 Su***de & Crisis Lifeline provides free, confidential support 24/7.

Remember: taking care of yourself is an important part of taking care of others.

✨ Check in on a caregiver.
✨ Reach out to a friend or neighbor.
✨ Ask for help when you need it.

You matter. Your well-being matters. Help is available.

***dePreventionMonth

09/17/2026

🚿😂 SHOWER DAY GAMES! 😂🚿

If you’re a caregiver, you know there are some days when simply getting through the day feels like a WIN! And sometimes you just have to celebrate those little victories. 💪❤️

That’s where Trualta can help!

🌟 Trualta is a FREE online resource for family caregivers that provides practical information, helpful videos, caregiving education, and resources you can access on your own schedule.

Whether you're caring for someone living with dementia, managing daily caregiving challenges, or simply looking for new ideas and support, Trualta gives caregivers tools they can use when they need them.

💙 Caregiving is hard. You don't have to figure it all out alone.

Interested in signing up for Trualta? Reach out to Seana Riffle at SEAGO Area Agency on Aging!

📞 520-432-2528 ext. 223

Let’s give caregivers the tools, support, and encouragement they deserve! 💚

09/16/2026

🦟 Protect Yourself from Mosquitoes & West Nile Virus 🦟

Mosquito activity is increasing across Arizona, and it's important to take steps to protect yourself and your loved ones from mosquito bites and West Nile Virus.

✅ Eliminate standing water around your home
✅ Use EPA-registered insect repellent
✅ Wear long sleeves and pants when outdoors
✅ Make sure window and door screens are in good repair

West Nile Virus is spread through mosquito bites and may cause symptoms such as fever, headache, body aches, fatigue, and, in rare cases, more serious illness.

Help keep our communities safe by learning the symptoms and practicing mosquito bite prevention. Please review and share the attached English and Spanish flyers with family, friends, neighbors, and caregivers.

Together, we can reduce mosquito breeding sites and protect the health of our community.

08/31/2026

Please take a moment to read this alert. Do not fall victim to this scam. Call SEAGO Area Agency on Aging at 520-432-2528 if you have any questions.

08/26/2026

🚨 Don’t miss this!
Tomorrow at 1 p.m. ET, former VA insider Leah Christensen is pulling back the curtain on how to navigate the Department of Veterans Affairs successfully — and you need this information.

If you’re tired of being transferred from department to department, or sitting on hold waiting for answers about care management, this free webinar is for you.

🔗 Register here: https://www.caregiveraction.org/va-navigation/

Can’t join live? Register anyway! You’ll receive the replay so you can watch whenever it works for you.

Your veteran earned their care — don’t let the complexity of a massive system stand in the way. Take back control of your caregiving journey.

🎖️ Webinar: Navigating the VA Maze — A Veteran Caregiver’s Roadmap
📅 Thursday, August 27, 2026
⏰ 1 p.m. ET
💲 Cost: Free

Secure your spot before registration closes:
https://www.caregiveraction.org/va-navigation/

👉 Register Now

Join Caregiver Action Network's Upcoming Webinar Navigating the VA Maze: A Caregiver's Roadmap August 27, 2026 at 1 p.m. ET Join Caregiver Action Network (CAN) for an informative and supportive webinar designed specifically for veteran caregivers. This session will provide caregivers with essential....

08/25/2026

https://www.facebook.com/share/1C17P6LZa1/

08/17/2026

Save the date, Cochise County! SEAGO Area Agency on Aging will be present to answer questions.