Rumpshaker 5K

Rumpshaker 5K The Rumpshaker 5K was organized by family and friends in the memory of Lisa Martz.

In honor of her life we want to continue her battle against colon cancer.Visit our website for more info: http://www.rumpshaker5k.com

03/30/2026

📸🏃🏃🏾‍♀️🏃🏻‍♂️UPLOAD your Rumpshaker photos via RunSignUp! We would love for you to share your race photos with us‼️
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03/30/2026

🎥 🍿 CHECK out your finish line video. LINK in comments. Search by name or bib #.

📸 Race Photos are up on RunSignUp. LINK in comments. You can look through all 2600+ photos OR type your name in the SEAR...
03/30/2026

📸 Race Photos are up on RunSignUp.
LINK in comments.
You can look through all 2600+ photos OR type your name in the SEARCH to see photos you were tagged in.

THANK YOU to all our participants, volunteers, sponsors and supporters who came to the Rumpshaker 5K and 1 Mile Fun Run ...
03/28/2026

THANK YOU to all our participants, volunteers, sponsors and supporters who came to the Rumpshaker 5K and 1 Mile Fun Run today! We hope you ALL had a wonderful time. Tag us in your posts or add

‼️FREE PARKING for the Rumpshaker 5K ‼️1200 5th Avenue South Birmingham, AL 35233Short walk to the stadium
03/27/2026

‼️FREE PARKING for the Rumpshaker 5K ‼️
1200 5th Avenue South Birmingham, AL 35233
Short walk to the stadium

03/27/2026
🎉 Excited about RACE DAY tomorrow!!! ➡️ Check out the schedule of events!!!
03/27/2026

🎉 Excited about RACE DAY tomorrow!!! ➡️ Check out the schedule of events!!!

Thank you to our Presenting Sponsor, Alabama Colon and Re**al Institute, for their 17 years of partnership! https://acr...
03/27/2026

Thank you to our Presenting Sponsor, Alabama Colon and Re**al Institute, for their 17 years of partnership! https://acripc.com/

Welcome to our Presenting Sponsor, Birmingham Gastroenterology! Thank you for your partnership! https://bgapc.com/
03/27/2026

Welcome to our Presenting Sponsor, Birmingham Gastroenterology! Thank you for your partnership! https://bgapc.com/

Proud Sponsors of Rumpshaker 5K! Thank you for your continued support that makes our mission possible!
03/27/2026

Proud Sponsors of Rumpshaker 5K! Thank you for your continued support that makes our mission possible!

Address

PO Box 13023
Birmingham, AL
35202

Telephone

+12563465014

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