05/02/2025
🧠 Prioritize the creator behind the content.
Join Birmingham Social Media Club for an in-person program during Mental Health Awareness Month:
What to expect
• Understand how constant notifications and engagement metrics activate your nervous system
• Identify early signs of burnout and establish effective boundaries with clients and platforms
• Learn evidence-based mindfulness and desk-friendly calming techniques
• Leave with a complimentary Digital Wellness Resource Pack, meditation guides, recommended apps, and therapist directories
Featuring mental-health specialist Christine Baker. Space is limited, secure your place today.
🔗 RSVP through the link in our bio.
📅 Thursday, May 8 | 5:30 – 6:30 PM
📍 WORX BHM