New York WSO

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from New York WSO, Nonprofit Organization, 225 Water Street, Binghamton, NY.

The New York WSO (Weightlifting State Organization) is a non for profit organization working to promote the growth and development of New York Weightlifting at a grassroots level.

08/25/2026

On August 1st, the new weight categories for the sport of weightlifting officially went into effect!⁣
⁣
We’ve updated the record standards and procedures for the New York WSO, check them out on our website.⁣

Records from retired weight classes set between 2025 and 2026 have been archived on the website as well.
⁣
[𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢] to view the records, read eligibility criteria, and submit an application.⁣
⁣
📸 𝗣𝗵𝗼𝘁𝗼 𝗖𝗿𝗲𝗱𝗶𝘁: Julie Rodriguez, Julie Rodriguez

08/24/2026

There are just 7 days left to register for this year’s NYS Championships!

There will be NO late entries after the August 31st deadline.

Monday, August 31st is an important deadline. This will be the last day to register for the event and the last day to receive a 50% refund if you need to withdraw.

Currently, there are 29 spots available. Be sure to let your athletes or teammates know so they can sign up ASAP!

Registration link in the bio and nywso.com.

We look forward to seeing you all in September! 🙌

08/19/2026

We’re excited to announce that Dr. Kim Keeling of Sports & Spinal Wellness Center will be on site at this year’s NYS Championships as part of our athlete support team.

Dr. Kim specializes in sports chiropractic. She completed a chiropractic rotation at the Olympic Training Center in Lake Placid, where she worked with Team USA athletes in bobsled, skeleton, and luge. She also has extensive experience working with weightlifting athletes throughout our community.

Dr. Kim will be offering RockTape, cupping, and other methods to help athletes prepare for competition and/or recover afterward.

Sports & Spinal Wellness Center is located in the Capital District at 2021 Western Ave, Ste. 102, Albany, NY 12203. They can be reached at 518-869-3415.

Sports & Spinal Wellness Center - 📍 Albany, NY

08/17/2026

Registration for the NYS Championships closes soon!

We have 14 days until the August 31st deadline and 34 spots remaining. We’ll either hit the deadline or fill all 34 spots, whichever comes first!

Coaches, tell your athletes. Athletes, tell your teammates. Let’s make sure everyone who’s planning on competing gets signed up.

It’s going to be another great year, and we can’t wait to see you all in September! 🙌

BARS Registration link in the bio.

08/10/2026

We’re in need of volunteers at the NYS Championships.
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𝗩𝗼𝗹𝘂𝗻𝘁𝗲𝗲𝗿𝘀 𝗥𝗲𝗰𝗲𝗶𝘃𝗲:⁣
• Breakfast, lunch, and snacks each day.
• Hotel room compensation based on commitment level.⁣
• Loaders receive $20 per session.⁣
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𝗛𝗼𝘁𝗲𝗹 𝗖𝗼𝗺𝗽𝗲𝗻𝘀𝗮𝘁𝗶𝗼𝗻:⁣
• Work 4+ sessions: $126 reimbursement toward your room.⁣
• Work 8+ sessions: full room covered by the WSO (shared with a same-gender roommate; limited spots available).⁣
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𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗽𝗼𝘀𝗶𝘁𝗶𝗼𝗻𝘀 𝗳𝗼𝗿 𝗲𝗮𝗰𝗵 𝗱𝗮𝘆 𝗹𝗶𝘀𝘁𝗲𝗱 𝗯𝗲𝗹𝗼𝘄.⁣
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[𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬]⁣
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𝗥𝗘𝗗 𝗣𝗹𝗮𝘁𝗳𝗼𝗿𝗺:⁣
• F1: Weigh-in (Women’s), Referee, Marshal, Loaders (x2).
• F2: Weigh-In (Women’s), Marshal, Loaders (x2).
• F3: Referee, Loader.
• F4: Referee, Loader.
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𝗕𝗟𝗨𝗘 𝗣𝗹𝗮𝘁𝗳𝗼𝗿𝗺:⁣
• F1: Marshal (x2), Loader.
• F2: Referee, Marshal, Loader.
• F3: Loaders (x2).
• F4: Loaders (x2).
⁣
[𝗦𝗨𝗡𝗗𝗔𝗬]⁣
⁣
𝗥𝗘𝗗 𝗣𝗹𝗮𝘁𝗳𝗼𝗿𝗺:⁣
• M1: Referee, Marshals (x2), Loaders.
• M2: Marshal.
• M3: Marshal (x2).
• M4: Loaders.
⁣
𝗕𝗟𝗨𝗘 𝗣𝗹𝗮𝘁𝗳𝗼𝗿𝗺:⁣
• M1: Referees (x2), Marshal, Loaders (x2).
• M2: Loaders (x2).
• M3: Marshal, Loader.
• M4: Referee, Loader.
⁣
If interested in volunteering please reach out to [email protected]⁣ or DM this account.

08/01/2026

‼️ We have 31 days left until NYS Championships registration closes, and there are currently 48 spots available.

If the meet sells out early, we’ll open a waitlist.

These 48 spots will go quickly, so claim your spot for the biggest meet of the year ASAP before they’re gone! 🙌

Already registered? Make sure you’ve secured your hotel room at the venue using our discounted group rate.

Link in bio to register and find hotel booking information.

07/26/2026

Check out our new podcast episode!

In this episode, Sara and James catch up on all the exciting things happening in New York Weightlifting, along with the latest news from national and international weightlifting.

Topics:
1. Sara named Vice Chair of USAW BOD.
2. National Championships Changes.
3. IWF Record Changes.
4. WSO Committee Changes.
5. NYS Championships Updates.
6. NY Athletes Competing Internationally.

Watch or listen on Spotify and YouTube.
Links in bio! 🙌

Sara Soto James McDermott USA Weightlifting

07/16/2026

Check your email!

We recently sent out our newsletter recapping all the events from the second quarter of the year.

Didn’t get an email? That’s because emails through the BARS website are limited to active USA Weightlifting members.

To help everyone in our community stay in the loop, the newsletter has also been posted on the nywso.com blog for those without an active membership.

Link in bio! 🙌

📸 Photo Credit: Julie Rodriguez, Julie Rodriguez

07/11/2026

🥳 Congratulations to all those who represented the NY WSO during the 2026 National Championships Week in Colorado Springs, Colorado!⁣
⁣
𝘏𝘦𝘳𝘦 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘮𝘦𝘥𝘢𝘭 𝘳𝘦𝘴𝘶𝘭𝘵𝘴...⁣
⁣
𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗬𝗼𝘂𝘁𝗵 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀⁣
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Sadie Cirbus (U13 58) earned two gold medals: 44 kg SN, 104 kg Total, and a bronze medal: 60 kg CJ. Sadie’s performance earned her the title of National Youth Champion!⁣
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Adam Hawrylchak (U17 88) earned a bronze medal: 214 kg Total.⁣
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𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗝𝘂𝗻𝗶𝗼𝗿 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀⁣
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Nia Black (69) earned a gold medal: 88 kg SN.⁣
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Trever Weeden (94) earned a bronze medal: 127 kg SN.⁣
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Elias Horn (110) earned three silver medals: 154 kg SN, 183 kg CJ, 337 kg Total.⁣
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𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗨𝟮𝟱 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀⁣
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Julia Polvino (77) earned a silver medal: 100 kg CJ.⁣
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Samuel Anderson (110+) earned two silver medals: 134 kg SN, 294 kg Total and a bronze medal: 160 kg CJ.⁣
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𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 ⁣
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Marc Marquez (71) earned three bronze medals: 130 kg SN, 159 kg CJ, 289 kg Total.⁣
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Congrats again, everyone! 🙌

USA Weightlifting

07/09/2026

Congratulations to all the athletes who broke state records or record standards during National Championships Week!⁣
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𝗝𝘂𝗻𝗶𝗼𝗿𝘀⁣
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𝗟𝗶𝗮𝗺 𝗖𝗹𝗮𝗻𝗰𝘆⁣
Junior Men, 79 kg.⁣
Records: 115 kg SN, 148 kg CJ, 263 kg Total.⁣
Liam broke the 108 kg SN and 242 kg Total records previously held by Robert Rohde along with his own 137 kg CJ record.⁣
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𝗧𝗿𝗲𝘃𝗲𝗿 𝗪𝗲𝗲𝗱𝗲𝗻⁣
Junior Men, 94 kg.⁣
Records: 127 kg SN, 268 kg Total.⁣
Trever broke his own 125 kg SN and 265 kg Total records.⁣
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𝗘𝗹𝗶𝗮𝘀 𝗛𝗼𝗿𝗻⁣
Junior Men, 110 kg.⁣
Records: 146 kg SN, 182 kg CJ, 328 kg Total.⁣
Elias broke his own 137 kg SN, 170 kg CJ, and 307 kg Total records.⁣
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⁣𝗠𝗮𝘀𝘁𝗲𝗿𝘀⁣
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𝗧𝗶𝗺𝗼𝘁𝗵𝘆 𝗟𝘂𝗶𝘀𝘁𝗿𝗼⁣
Masters Men (35-39), 60 kg.⁣
Records: 97 kg SN⁣
Tim already owns the state records in his weight class and age group, but at Nationals he broke his own American sn**ch record of 96 kg.⁣
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𝗗𝗲𝗮𝗻 𝗢𝘁𝘀𝘂𝗸𝗮⁣
Masters Men (35-39), 65 kg.⁣
Records: 105 kg SN.⁣
Dean broke his own 104 kg SN record.⁣
⁣
⁣𝗦𝗲𝗻𝗶𝗼𝗿𝘀⁣
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𝗗𝗲𝗮𝗻 𝗢𝘁𝘀𝘂𝗸𝗮⁣
Senior Men, 65 kg.⁣
Records: 105 kg SN.⁣
Dean broke the 104 kg SN record previously held by Jared Bushaw.⁣
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𝗠𝗮𝗿𝗰 𝗠𝗮𝗿𝗾𝘂𝗲𝘇 ⁣
Senior Men, 71 kg.⁣
Records: 130 kg SN, 289 kg Total.⁣
Mark broke his own 127 kg SN and 286 kg Total records.⁣
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Congratulations, everyone!⁣ 🙌⁣
⁣
[𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢] to view the records and read eligibility criteria.⁣
⁣
Photo Credit: Gryphon Strength Barbell

Address

225 Water Street
Binghamton, NY
13901

Website

http://www.nywso.org/

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