Ryan Gordy Foundation

10/15/2026

Toronto 2026 and the Power of Love.

A city is just buildings until the people in it decide to show up.
This November, the Foundation comes to Toronto.
Not to talk about cancer. To stand with the people living through it.

The Ryan Gordy Foundation supports people through cancer — mind, body and community.

Toronto · November 7, 2026

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10/14/2026

Twenty minutes. Nine days.

The scan takes twenty minutes. The results take nine days.
That feeling has a name. Scanxiety.
You are not being dramatic, and you are not alone in it.

The Ryan Gordy Foundation supports people through cancer — mind, body and community.

General wellness information, not medical advice. Individual needs vary — talk with your care team.

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10/13/2026

Don’t offer. Arrive.

What do you actually do when someone you love is in treatment?
Let me know if you need anything is almost impossible to answer.
In treatment, asking for help becomes its own exhausting job.

The Ryan Gordy Foundation supports people through cancer — mind, body and community.

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10/12/2026

When food tastes like nothing.

Some weeks into treatment, food can taste like metal, or like nothing.
That is treatment changing taste, smell and appetite. It is not fussiness.
Small amounts, more often, are often easier than three full meals.

The Ryan Gordy Foundation supports people through cancer — mind, body and community.

General wellness information, not medical advice. Individual needs vary — talk with your care team.

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10/09/2026

It isn’t just
being tired.

Someone you love may be doing less than before.
It is often not mood, and not a lack of effort.
Cancer fatigue may not lift with sleep or rest.

The Ryan Gordy Foundation supports people through cancer — mind, body and community.

General wellness information, not medical advice. Individual needs vary — talk with your care team.

Save this if it helps, or send it to someone who needs it today.

10/08/2026

10/07/2026

Nutrition can be an important part of wellness during cancer, but eating well does not always look the same from one day to the next.

Treatment can affect appetite, taste, digestion and energy. A meal that once felt normal may suddenly feel difficult, unfamiliar or unappealing.

That is why nutrition during cancer is not about perfection. It is about meeting the body where it is, supporting it as best you can, and adapting when needs change.

At the Ryan Gordy Foundation, we believe whole-person care means supporting the body, the mind and the community around each person.

BODY.
MIND.
COMMUNITY.

General wellness information only. Individual needs can vary during treatment, so speak with your healthcare team or oncology dietitian for personalized guidance.

Save this for later, or share it with someone who may need the reminder today.

CancerWellness NutritionSupport CancerCommunity WellnessSupport

10/05/2026

October is Breast Cancer Awareness Month.
This month is an opportunity to raise awareness, encourage informed conversations, and recognize the people, families, caregivers, and communities affected by breast cancer.
Early detection and screening can matter, but support matters too.
A diagnosis can affect more than the body. It can affect confidence, routines, relationships, emotional wellbeing, work, family life, and plans for the future.
At the Ryan Gordy Foundation, we believe care should consider the whole person.
BODY.
MIND.
COMMUNITY.
Awareness starts the conversation.
Support helps people through it.
💙 The Power of Love
CancerAwareness CancerSupport WholePersonCare CancerCommunity Wellness

09/30/2026

Hope can look different from day to day.

Sometimes it is strength. Sometimes it is rest. Sometimes it is choosing to keep moving forward, even when the path feels uncertain.

For people affected by cancer, hope does not mean ignoring the difficult moments. It can mean finding support, staying connected, and knowing you do not have to carry everything alone.

At the Ryan Gordy Foundation, we believe in the power of care, community, and showing up for one another.

Hope is never lost.

💙 The Power of Love

Hope CancerCommunity WholePersonCare Wellness SupportMatters

09/26/2026

Some days carry more weight than others.

For someone navigating cancer, support does not always have to be something enormous. It can be a conversation, a ride to an appointment, help with an everyday responsibility, a shared meal, or simply having someone there who listens.

Small acts of care can create breathing room during difficult moments.

At the Ryan Gordy Foundation, we believe meaningful support begins by seeing the whole person, not just the diagnosis.

What kind of support has made a difference in your life?

Share below, or send RGF a message to learn more about how we support young adults and families affected by cancer.

A brighter tomorrow, together.

CommunitySupport WholePersonWellness SupportMatters Hope Toronto