04/25/2025
Dear beloved community,
One of our newest members, Jenn Pamela Chowdhury, is honored to offer two nourishing workshops in May for the HackerMoms community and general public. Please note the times/dates below. We can't wait to see you in May!
- Free for members
- Sliding scale ($22-$44) for the general public (no one will turned away for a lack of funds)
RSVP by emailing: [email protected]
To learn more about Jenn's work: www.jennpamelachowdhury.com/
Saturday May 17 1-3pm
"Making Space for Big Feelings - How to Navigate Challenging Emotions During Difficult Times"
There is power in living through change, through challenges, in working with our fears and uncertainties and in making space for the ugliest, most difficult truths. When we feel discomfort in our bodies and witness our emotions, and when we name them, we get to see ourselves through a compassionate lens. But showing up for ourselves, we get to contribute to our own healing and participate in the healing of others. In this workshop, we'll have an opportunity to check in with ourselves and our bodies. What emotions are we arriving with, and how do we know? Participants will have an opportunity to share their stories with the collective. A meditation on working with difficult emotions will be offered. We will make space for our experiences following the meditation through a creative journaling exercise. Participants will break into groups and have an opportunity to share with each other and listen to one another through conscious listening practices. As caretakers, learning how to connect with our own embodied emotions can be a powerful tool as we navigate raising families and demanding jobs, while showing up for our communities during this political climate.
Sunday May 25 1-3pm
"Listening to the Deep Yearning Within - A Storytelling Workshop"
When we take our time to reflect on our evolution, we get to honor our stories in a deeper, more intentional way. In a world that continually remains fast paced and technology driven, how do we return to rituals rooted in wisdom and healing? By returning to the ancient practice of storytelling. In this transformative and healing workshop, we will gather as a community to reflect on words written by great poets and writers. We will learn to notice the wisdom of their words in our bodies, and we will learn about writing practices that will help us discover what it is we want to bring with us into this new season.
