Nature to Thrive Ecotherapy

04/13/2018

Now that's a sight to behold 😍

"Heaven trail" In Ireland, Clear view of Andromeda galaxy

03/25/2018

The love is palpable. Water is life, bless the waters and the wisdom of the ancient grandmothers of the ocean 💖💖💖

03/24/2018

This is amazing. Look what's possible when we learn from each other and work together! Cooperation and symbiosis is the highest form of evolution.

03/24/2018

Did you know? The bacteria found in soil releases serotonin in our brain. This not only relieves stress but also makes you happy! 😊 Just another reason to get growing! 🥕🍅

03/24/2018

Nature and human brings, interdependent and interwoven.

Wow. Look at this image.

Have you taken advantage of the two Free Offerings announced in our March newsletter? Don't miss 'em!

Click the link below to find out more.

http://mailchi.mp/86ba1f48e231/the-systems-they-are-a-changing-puhpowee-new-group-and-free-gift

03/24/2018

What a gift to be alive and embodied in this cosmos.

08/18/2017

With everything going on in our country right now, make sure to care for yourself and your community so you can stay engaged in the long haul. How long has it been since you soaked in some of nature's medicine?

08/16/2017

Wow, beautiful patterns! Almost like the same organizing principles happen across the kin-dom of life, from our lungs to the self-intelligent organization of tree communities (!) Do these patterns remind you of anything?

08/08/2017

We know green spaces boost our mood but growing research suggests that just about any kind of green space—from hiking trails and coastlines to soccer fields and local parks—can make you happier and boost your mental health, as long as it has a few key qualities.

You don't need to go forest bathing to get health benefits from nature

08/02/2017

"Exposure to natural environments lowers stress, including its physiological correlates the “stress hormone” cortisol, heart rate, and blood pressure. By boosting mood, natural environments may also decrease inflammation at the cellular level. ... exposure to natural environments dramatically improves our ability to think expansively and make superior decisions. ...

While creating a “green office” may seem daunting, it really isn’t. Here are some easy ways you can make your officer greener

Encourage your staff to have “walking meetings” outside.
Encourage your staff to sit outside or in naturally lit areas on breaks or during lunch.
Provide outdoor walking, meeting, and sitting spaces.
If outdoor spaces are not available or you are in an urban environment, create an indoor garden in an atrium or, if space is at a premium, a vertical “green wall.”
Light rooms with natural sunlight as much as possible. Open blinds and, if possible, windows to let in outside air and natural sounds.
Display nature photography or artwork.
Play nature videos or nature slides on your television or display screens.
Place as many plants as you can prominently around the office (making sure a designated person takes good care of them).
Move your office closer to a park or natural environment.

Time in nature can boost productivity and well-being.

08/02/2017

Soak in some beauty! Intelligent patterning is all around us if we can tune in and notice.

  These wonderfully symmetrical plants show the fractal nature of math, physics and the universe. Could this be evidence of sacred geometry? “Look deep into nature, and then you will...View More →

05/22/2017

“Do not seek the light. See it. Do not look for beauty. Be it. Do not search for Self. Know it. Let the birdsong teach you. Let the sunrise break your heart open. Let every breath remind you of miracles.”
- Jeff Foster