Willie Mae's Legacy Foundation

02/18/2026

Really interesting stuff! Anything that helps the brain work better and stave off dementia is a PLUS!!

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

01/25/2026

Singing Happy Birthday 🎶 to the guiding light and inspiration for this foundation

12/02/2025

Happy Giving Tuesday! Today, let's celebrate the spirit of generosity and give back to those in need. Every donation helps us to help Alzheimer’s caregivers! Spread a little kindness and get a tax deduction for yourself too - every little bit helps. Let's make a difference together! 🌟🌍💙🤝

10/27/2025

This is a great reminder to get your shingles vaccine because it may have a dual positive effect and reduce your vascular dementia risk!

New research reveals the shingles vaccine may cut vascular dementia risk by half, offering unexpected brain protection beyond preventing painful rash outbreaks.

10/22/2025

The results are IN! Doing cognitive exercises daily reduces the risk of dementia and Alzheimer’s disease! Are you doing some type of daily exercises? If so, what are you doing? Comment below!

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age.

10/15/2025

Amazing News!

Developed by Roche, this is the first blood test for use in primary care to rule out Alzheimer's-related amyloid pathology.

09/14/2025

THIS is what quality caregiving looks like. ❤️

08/30/2025

Have fun while reducing your dementia risk! Get out the board games and gather hour family for some old school fun!

https://www.washingtonpost.com/wellness/2025/08/27/board-games-dementia-risk-reduce/?r

Playing board games has been associated with higher cognition, improved quality of life and lower risk of developing dementia for older adults.

07/23/2025

Feeling hungry? Here are some foods that can boost brain health!

These everyday foods are nutritionists' favorites for boosting memory, focus, and long-term brain health.

07/21/2025

What are your sleep patterns? Are they a sign of possible Alzheimer's Disease.

A new study suggested that not getting enough REM sleep can be an early warning sign of Alzheimer's disease. Here's what a neurologist wants you to know.

07/09/2025

Learning how to create a daily care plan is an important task when caring for Alzheimer's sufferers. 's

Get tips on creating a daily care plan for a person living with Alzheimer's or other dementia – spend more time on activities that provide enjoyment.