Willie Mae's Legacy Foundation

10/03/2026

What’s the best thing to do to prevent Alzheimer’s Disease? It’s leg exercises!!! Get going on those squats and calf raises!


https://www.instagram.com/reel/Dd892nchy0U/?stkn=NzhtMmoxcmsxcWZh

09/20/2026

Learn the 10 “S” for better brain health!

https://www.instagram.com/reel/Da3jvQBsGA2/?stkn=MTRncmN4ODFmZmtkdQ==

09/20/2026

Here’s how sauna can reduce your stroke and dementia risk!

https://www.instagram.com/reel/DdeEYXABRw8/?stkn=MW9odHZpaDJ4MGR0dw==

09/17/2026

Let’s exercise those legs for better brain health! No gym? No excuses!

https://www.instagram.com/reel/DctZPkfiKtx/?stkn=MTQ2YzNocm5hdXlueg==

09/06/2026

Drink your water folks!!

https://www.instagram.com/p/Dc9DhKKGdmc/?stkn=MThxeGk5Y2lzNHM4bA==

09/05/2026

If it’s true it’s wonderful!!! Get vaccinated against flu and reduce your Alzheimer’s risk too.

https://www.instagram.com/reel/Dc4QAP6DXqM/?igsi=amxhN3RpeGY4YTMw

09/03/2026

Enjoy some music today!! And sing!!!

https://www.instagram.com/reel/Db6J18zyPli/?igsi=MWlvd2ZwaXpxdnRvZA==

08/15/2026

They say a vaccine has been found. Praying that it’s true. Praying that it works! It’s 7 years too late for my Mom but I pray it saves others 🙏🏾

https://www.instagram.com/p/DcBty_Nx6ed/?igsh=NTc4MTIwNjQ2YQ==

07/29/2026

Promising news on the horizon in the fight against Alzheimer's Disease!

Cedars-Sinai investigators report in Nature Aging that enhancing angiotensin converting enzyme (ACE) in microglia provided protection in a mouse model of Alzheimer’s disease. Funded by the Jona Goldrich Center for Alzheimer’s and Memory Disorders, this project could inform new cellular therapies...

07/23/2026

https://www.instagram.com/reel/DaBW6lahnt5/?igsh=NTc4MTIwNjQ2YQ==

Apparently leg exercises can help prevent and roll back effects from Alzheimer’s Disease. Get squatting y’all!