10/01/2026
🥊 IN. THE. FIGHT. 🥊
This month, Grounded is stepping into the ring!
We aren’t fighting against people, but we’re learning how to stand firm against the things that try to knock us off our square: doubt, fear, anxiety, negativity, stress, and life’s challenges.
🥊 HOW WE FIGHT
1️⃣ KNOW YOUR OPPONENT
Recognize stress, negativity, fear, and challenges so you can bring them into the light.
2️⃣ BUILD YOUR DEFENSE
Use healthy coping skills, emotional intelligence, self-regulation, and God’s peace to respond, not react.
3️⃣ DON’T FIGHT ALONE
Community matters. Practice kindness, ask for help, encourage, and help others.
4️⃣ HAVE FAITH + PRAY
Stay grounded in prayer. Trust God, renew your mind, and draw strength from Him every single day.
📅 OCTOBER AT GROUNDED
Grounded Hangouts
📌 October 10 & October 24 (Saturdays)
📍 710 E. Main St., Benton Harbor
Grounded Roots
📌 Every Sunday at 11AM
📍 Purpose Church, 710 E. Main St., Benton Harbor
Grounded Care Kits
📌 Register by October 10: https://docs.google.com/forms/d/e/1FAIpQLSfzh58fHOSK2lNdo6NMrM-Q0OLBB-p8D2Ylvm9OaQcWfv4L3Q/viewform
📦Pick-up: October 15
📍 710 E. Main St., Benton Harbor
Grounded Hours
📌 Every other Wednesday during Tiger Time
🚀 Starting October 7
📍 Benton Harbor High School Library
“For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places.” -Ephesians 6:12
💛Let’s Get Grounded.