04/16/2024
🌿 Exciting News: Qigong Class Announcement! 🌿
Join us for an enriching journey into the ancient Chinese Daoist practice of Qigong! 🌟 Qigong combines flowing movements, deep breathing, and focused intention to activate, cultivate, and circulate life force energy.
In this class, you'll experience graceful and powerful movements designed to:
✨ Release fascia and tension
✨ Cultivate strength and resilience
✨ Connect with inner and outer nature
✨ Soothe the nervous system
Expect to leave feeling centered and connected to a deep sense of physical, emotional, and mental well-being. Best enjoyed in nature, we'll gather either outside on the front lawn or in our class space with a stunning view of Mount Baker.
About Adrienne:
Adrienne is a certified 5 Element White Tiger Qigong Teacher with a passion for healing and empowerment. Qigong has been instrumental in her own journey to cultivate resilience and inner power, particularly as a highly sensitive individual. She's thrilled to share this transformative practice with the Heartsong community!
📅 When: Friday mornings, 9:00-10:15 AM
📍 Where: Heartsong Community
🌸 First class: 4/19/24, ongoing through spring/summer based on interest
💰 Cost: $12/class
📲 RSVP: Text (509) 679-7249 (RSVP appreciated but drop-ins welcome)
Payment:
Venmo: -Roumasset (last four digits: 7249)
Cash: Pay upon arrival
Don't miss this opportunity to embark on a journey of self-discovery and well-being! All are warmly welcome. 🌿