AHEC for Western Washington

09/05/2024

AHECWW Newsletter September 2024 - https://mailchi.mp/ahecww/ahecww-newsletter-summer2024-17890389

08/12/2024

AHECWW Newsletter Summer 2024 - https://mailchi.mp/ahecww/ahecww-newsletter-summer2024-17826617

05/29/2024

Tribal communities deserve respectful and culturally appropriate mental health support that acknowledges their values, traditions, and experiences. SAMHSA has resources for Tribal communities at 988lifeline.org/help-yourself/native-americans/

05/27/2024

This month, we recognize that mental and physical health are equally important components of overall health. By participating in , you can help researchers discover insights as to how lifestyle impacts mental health. Learn more at bit.ly/3dUwTOh.

05/24/2024

The Asian American, Native Hawaiian, and, Pacific Islander (AANHPI) population is extremely diverse, representing about 50 different ethnicities. The population has been historically underrepresented in biomedical research. Representation and diversity in health research matters, especially when some diseases disproportionately affect ethnic minorities. is asking for people from all racial and ethnic backgrounds to help improve health for everyone. Learn more: bit.ly/3dUwTOh.

05/22/2024

The face of psychology is changing to reflect all of us and so is mental health research.

Speaking up about your mental health experiences can lead to better and more tailored treatments for everyone. Learn how you can help advance mental health research with the Program at bit.ly/3dUwTOh.

05/10/2024

The Mental Health Benefits of Getting Outdoors
Spending time outdoors can work wonders for our mental well-being. Nature has a way of reminding us that we are part of something bigger, helping us step out of our own minds.
Not only does getting outdoors provide mental relaxation and rejuvenation, but it has also been proven to boost memory, focus, self-control, and creativity. In children, this has even translated to improved academic performance.

05/07/2024

AHECWW Newsletter May 2024 - https://mailchi.mp/ahecww/ahecww-newsletter-april-17767341

05/01/2024

May is Mental Health Awareness Month! We will be highlighting all things mental health this month here at AHECWW!

Age joyfully! Consider your passions and interests and pursue something that brings you happiness and fulfillment. Remember that mental health support is available to you if you need it. Visit samhsa.gov/resources-serving-older-adults to learn more.

04/23/2024

Check out this great opportunity for tuition-free college credit. Get your running start at Whatcom Community College!

EARN SUMMER CREDITS!

If you’re going to be a high school JUNIOR or SENIOR, starting FALL 2024... you can get a Running Start at WCC, with SUMMER Credits.

Ready to level up your summer? 😎🎓 Get ready for Summer Running Start at Whatcom Community College! 🚀 June 24th to August 16th, you can dive into college classes while soaking up the sun. Score those sweet college credits, hang with new friends, and get a sneak peek at college life—all while still rockin' your summer break.

Learn more: whatcom.edu/runningstart

04/23/2024

National Minority Health Month

We are proud to recognize and observe April as National Minority Health Month and Arab American Heritage Month by raising awareness and supporting improved access to integrated health services for marginalized communities.
In addition to continually facing significant barriers to receive equitable physical health, mental health and substance use treatment services, individuals from marginalized communities experience higher rates of chronic disease and premature death than their White counterparts.
Integrated and equitable health care services can address the diverse and unique needs of marginalized communities in a culturally responsive way. Check out this interactive toolkit for the resources you need to help your organization address racial inequities and the associated stigmas that lead to mental health and substance use treatment disparities: https://www.thenationalcouncil.org/resources/integrated-health-coe-toolkit-purpose-of-this-toolkit/?mkt_tok=NzczLU1KRi0zNzkAAAGNLJst9rZF34gx6rciIIVYxZZA1EpNgz0pNj2hSrYZBp8m_rbyrG7E07gTJtZE4G2aFuK004DeGTVYOJTrte7mKRtbfRGtm6z8siSl2Ux8AHI

04/22/2024

April is Minority Health Month. Many communities have historically been underrepresented in health research, which means they’re not always included in the development of treatment and prevention strategies. By signing up for the of Us Research Program, you could help health researchers make discoveries that include ALL of us. Visit bit.ly/3dUwTOh to learn more about the program.