Free Flying Oregon

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Beaverton, OR
Free Flying Oregon

Free Flying's mission is to empower young adults to care for their mental health and wellness.

11/07/2025

We're excited to announce our winter Lunch & Listen series!! Come join us with local PDX author for one or all of the upcoming virtual wellness workshops.

Enjoy one virtual literary reading per month from Johnnie's new novel, - November through February.

They're free and open to all ages, and you'll enjoy a nourishing mid-day pause - a chance to sink into story, reflect on resilience, and learn more about Free Flying Oregon's beautiful work supporting mental health and wellness in our community.

Register for Tue, 11/18 here: https://johnniemazzoccollc.ticketspice.com /lunch-listen-a-virtual-literary-readingtues-nov-18

10/13/2025

Had such a good time at this past weekend for their non-profit fair. And shout to for covering the event and helping us spread the word about all of the important local community organizations that were in attendance on Saturday.

Link in bio to read the article! (Free Substack Subscription may be required). 👀 We may have been quoted.

Check out the other organizations that were in attendance:

09/09/2025

Everyone's invited!!

Join us for a little of everything this month: listening, local, arts, mindfulness, connecting. This is what Free Flying Oregon is all about. Which one are you most excited for?!

We believe in holistic mental wellness and whatever that looks like for you, we want to help support it. Have your own idea for a wellness workshop that you'd like us to host? Sky's the limit!! ⬇️ Drop it in the comments.

08/26/2025

SAVE THE DATE! Our next two wellness workshops are scheduled, and we're bringing back for more Zentangle!!

Join us on Sep 27 from 3-4pm for this mindfulness art practice. Registration link coming soon!

THEN come out and help us raise money at ! We heard the feedback last year that the actual event was pretty overstimulating for some so this year we are volunteering the day before, Oct 4th and meet the runners! DM us for more info and to sign up to be a volunteer!

08/24/2025

Backpacks as far as the eye could see! Filled with school supplies for 500 children in our community courtesy of M&M Marketplace and Hillsboro Futsal! For the 21st year‼️Unbelievable! 🙌🥳 An afternoon filled with bouncy castles, music & dancing games for the kids, food!, loads of vendors, a magic show, oh and, a little bit of Pickleball (of course!). Thank you M&M Marketplace for being so AMAZING! And thank you to Just Create Community Supporters Jessie Palmer of Free Flying Oregon, Irene Rodriguez, Terri McHargue, Norris Phillips, Jannett Wiens, Joan Ricci, John Burnor, and (missing from photos) Varrun Ashok for volunteering your time to come out to support this wonderful annual event hosted by this amazing local family business!! And in that heat!! 🔥 You all rock!! 🤩 THANK YOU! 🥰

08/09/2025

"Growth is stepping over things you used to trip on."

What's one thing that used to make you stumble that doesn't seem so big anymore? ⬇️

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06/27/2025

FREE WORKSHOP! ⭐🌿 This Sunday!

To be honest, the world's a mess. If you're feeling anything like us, you may need to set aside some time to reflect inward and reconnect with yourself and your peace.

Join us this Sunday for Connecting with Your Inner Voice, a beginner-friendly workshop designed to help you slow down, tune in, and build trust with your inner world (when the outer world feels like complete chaos).

Sunday, June 29

2-3pm

Free | Ages 18-29

We'll explore grounding techniques, tarot for self-reflection, automatic writing, and mindful ways to process emotions. No experience needed. Journals and decks welcome (but not required).

If you've been feeling anxious, stuck, or just want to reconnect with yourself, this is a safe place to start.

RSVP now via the link in bio.

06/23/2025

The world's a mess. If you're feeling anything like us, you may need someto set aside some time to reflect inward and reconnect with yourself and your peace.

Join us this Sunday for Connecting with Your Inner Voice, a beginner-friendly workshop designed to help you slow down, tune in, and build trust with your inner world (when the outer world feels like complete chaos).

🗓 Sunday, June 29
🕑 2–3pm
📍
🎟 Free | Ages 18–29

We'll explore grounding techniques, tarot for self-reflection, automatic writing, and mindful ways to process emotions. No experience needed. Journals and decks welcome (but not required).

If you’ve been feeling anxious, stuck, or just want to reconnect with yourself, this is a safe place to start.

RSVP now via the link in bio.

06/20/2025

🌸Welcome to the Bloom🌸

Virtual Lunch & Listen - June 20, 24
Bring your lunch and be camera on or camera off while local novelist and accomplished writing teacher, Johnnie Mazzocco, introduces you to the “garden” she’s been tending to for the past 30 years, her debut novel - Miranda’s Garden.
Check out her website and other healing work, like “Writing Through the Body” her method to bring stories in us into the world.
Miranda's Garden Virtual Readings with the Author
Video call link: https://meet.google.com/aom-jnin-iwi

Celebrate Johnnie’s Birthday at a special
Virtual Lunch & Listen - June 26
Help make Johnnie’s Birthday Wish Come True!

Connecting with Your Inner Voice Workshop: Using Tarot and Automatic Writing – June 29
Join one of our Board Members, online or in person for a workshop focused on hearing your inner voice through the noise of day to day life. Perfect for anyone looking to reconnect with themselves and feel more grounded.

We’d love to see you at one (or both!) of these events—let us know in the comments if you’ll be joining! 💜

06/06/2025

There’s a lot that goes unsaid when it comes to su***de.
Especially for young people. Especially when you're still trying to make sense of your own emotions in a world that doesn’t always feel safe to express them in.

The is giving 13–21 year-olds in Oregon the space to submit your own creative expression to help prevent su***de: visual art, writing, music, photos, anything that speaks to resilience and improving mental health.

There’s no fee to enter, and you could win cash prizes. But more than that, you could support and inspire others.

🗓 Entries open through August 1
🏆 Winners announced September 10 (World Su***de Prevention Day)
🔗 Info + submission at holdoncampaign.org

04/26/2025

We had such a great time at our workshop today! Thank you for taking the time to teach us your Zentangle skills today. It was such a a creative, relaxing time!

Address

Beaverton, OR

Website

https://freeflyingoregon.org/

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