Karma House Battle Creek

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Karma House Battle Creek Karma House Community Wellness Center offers yoga, mindfulness, movement, art classes and private wellness therapies in Battle Creek, MI.

🌿 Yoga for Stress - Every Friday @ 6pm 🌿Your weekly reminder that you don’t have to hold it all together! 😂🌿Emails? Stre...
10/15/2026

🌿 Yoga for Stress - Every Friday @ 6pm 🌿

Your weekly reminder that you don’t have to hold it all together! 😂🌿

Emails? Stress? A million things on your to-do list?
Let’s roll out the mat and leave some of that outside the door!

Yoga for Stress is every Friday at 6 PM at Karma House! 🙌

Join us for gentle strengthening movement, mindful breathing, and a chance to unwind from the week without needing to be flexible, experienced, or good at yoga. Just bring yourself—and whatever kind of week you’ve had!

✨ Move a little.
✨ Breathe a little deeper.
✨ Meet some good people.
✨ Give your nervous system a little TLC.

Come stretch it out, slow it down, and kick off your weekend feeling a little more like YOU. 💛

📍 Karma House Community Wellness Center
72 North Avenue, Battle Creek
🌐 karmahouse.org

Led by Advanced Yoga Teacher Teresa Biggs, RYT-500

Every Friday at 6 PM. Your mat is waiting! 🌿

🌿 Line Dancing - Today @ 5pm 🌿WHO’S READY TO SHUFFLE, STEP, AND HAVE SOME FUN?! 🎶💃Clear your afternoon plans because it’...
10/14/2026

🌿 Line Dancing - Today @ 5pm 🌿

WHO’S READY TO SHUFFLE, STEP, AND HAVE SOME FUN?! 🎶💃

Clear your afternoon plans because it’s time to kick up your heels at Karma House! 🤠✨

Join us TODAY at 5 PM for Line Dancing with Anietra Hensley! Whether you’ve got moves like a pro or two left feet and a willingness to laugh at yourself, you’re welcome on the dance floor! ❤️

Come get moving, learn some steps, enjoy great music, and connect with your community. No need to be perfect—just bring yourself and a little playful energy!

📍 Karma House Community Wellness Center
72 North Avenue, Battle Creek
💸 $10

Tag your dance buddy and come join us! Let's make some memories, one step at a time. 💃🕺

🌿 Meditation Class | Every Tuesday at 6 PM 🌿Ever feel like your mind has way too many tabs open? 😅 Or have you been curi...
10/12/2026

🌿 Meditation Class | Every Tuesday at 6 PM 🌿

Ever feel like your mind has way too many tabs open? 😅 Or have you been curious about meditation but aren’t quite sure where to start?

Maybe you’re looking for a little more peace, a moment to breathe, or simply some time to reconnect with yourself.

Whatever brings you here, you’re welcome just as you are. 💚

At Karma House Community Wellness Center, we create a supportive, welcoming space to explore meditation, learn new techniques, and discover what works for you. Whether you’re brand new to meditation or have an established practice, come as you are, take a breath, and give yourself permission to slow down.

✨ No experience necessary. Just bring yourself and a little curiosity!

📍 Karma House Community Wellness Center
🗓️ Every Tuesday at 6 PM
🌿 $5, $10, or $15

Come find a little stillness, connect with your community, and make space for yourself. 🌱

🌿 Your Weekly Dose of Good Vibes at Karma House! 🌿Looking for a little less stress, a little more movement, or a fun way...
10/12/2026

🌿 Your Weekly Dose of Good Vibes at Karma House! 🌿

Looking for a little less stress, a little more movement, or a fun way to connect with your community? We’ve got you! 💚

Here’s what’s happening this week at Karma House Community Wellness Center:

🧘‍♀️ Tuesday | Meditation at 6 PM
Slow down the mental chatter, settle into the present moment, and give yourself permission to simply be.

💃 Wednesday | Line Dance with Anietra Hensley at 5 PM
Get your body moving, enjoy some music, learn new steps, and share a good time with your community!

🌿 Friday | Yoga for Stress at 6 PM with Teresa Biggs, RYT-500
Move, breathe, strengthen, stretch, and unwind with a gentle, trauma-informed practice designed to help you release tension and reconnect with yourself.

🪑 Sunday | Chair Yoga at 3 PM
No need to touch your toes or be a yoga pro—enjoy accessible movement, gentle stretching, and a little feel-good time for your body.

✨ Come as you are! Whether you’re a longtime regular or walking through our doors for the first time, there’s space for you here. Bring a friend, meet a new one, and make a little room in your week for yourself!

📍 Karma House Community Wellness Center
72 North Avenue, Battle Creek
🌐 www.karmahouse.org

We can’t wait to see you! 💚

🌿 Chair Yoga - Every Sunday @ 3pm🌿Come move your body with us today and every Sunday with the accessible practice of Cha...
10/11/2026

🌿 Chair Yoga - Every Sunday @ 3pm🌿

Come move your body with us today and every Sunday with the accessible practice of Chair Yoga.

Gentle strengthening and stretching with opportunities to nourish your nervous system.

📍Karma House Community Wellness Center
72 North Ave, Battle Creek
🌿 $5, $10, or $15

Led by Advanced Yoga Teacher Teresa Biggs, RYT-500.

Come as you are — no yoga experience necessary🌿

🍂✨ What are you ready to stop carrying into your next season? ✨🍂We spend so much of our lives holding it all together—sh...
10/09/2026

🍂✨ What are you ready to stop carrying into your next season? ✨🍂

We spend so much of our lives holding it all together—showing up, taking care of others, meeting expectations, and pushing through. But what happens when we finally give ourselves permission to pause, listen inward, and acknowledge what we’re ready to lay down?

Tomorrow 10/10 at 3 PM, we invite you to do just that. 💛

Join Teresa Biggs and Lauren Surprenant at Karma House for our Autumn Mini-Retreat: Release & Renewal—an intimate afternoon of Yoga Nidra, guided visualization, intention, and Reiki.

Inspired by the wisdom of autumn and the Metal Element in Traditional Chinese Medicine, this gathering is an invitation to discern what is still nourishing your life and what may have completed its purpose.

🍁 Old patterns that no longer support you.
🍁 Expectations that have become too heavy.
🍁 Versions of yourself you’ve outgrown.
🍁 Grief, emotions, or experiences that deserve space to be acknowledged.

This isn’t about forcing yourself to move on, fix everything, or have all the answers. It’s about creating a supportive space to feel, reflect, and gently explore what you’re ready to release.
And there’s a beautiful intention behind this work.

First, we make space. Then, we can consciously invite in what matters. Our Gratitude & Abundance Mini-Retreat, planned for the weekend before Thanksgiving, will build on this process by exploring gratitude, affirmations, and what you want to cultivate in the space you’ve created.

But tomorrow is about the release. 🌿

You don’t have to arrive knowing what needs to change. Just come willing to give yourself a little room to listen.

🌐Register: www.karmahouse.org
🍁 Karma House Community Wellness Center
72 North Ave, Battle Creek
💸 $40

✨ Release what no longer belongs. Make space for the life that is calling you forward. ✨

🌿 Yoga for Stress - Every Friday @ 6pm 🌿Your week called. It’s time to put some of that stress down. 😅🧘‍♀️If your should...
10/09/2026

🌿 Yoga for Stress - Every Friday @ 6pm 🌿

Your week called. It’s time to put some of that stress down. 😅🧘‍♀️

If your shoulders have become earrings, your jaw is doing overtime, and your brain has approximately 47 tabs open… we have a place for you! 😂💛

Join us tomorrow at 6 PM for Yoga for Stress at Karma House!

This gentle, trauma-informed practice blends mindful strengthening movement, breathwork, and yin and restorative elements to help you slow down, release tension, and reconnect with yourself.

✨ No need to be flexible.
🌿 No need to know a single yoga pose.

Just bring yourself, exactly as you are. We’ll make room to breathe, move, unwind, and share a little community connection along the way.

Because taking care of yourself doesn't have to be another thing on your to-do list. Sometimes, it starts with giving yourself permission to pause.

📅 Friday at 6 PM
📍 Karma House Community Wellness Center
72 North Avenue, Battle Creek
🌿 : $5, $10, or $15

Led by Advanced Yoga Teacher Teresa Biggs, RYT-500

Come as you are. Leave a little lighter. 💚

🌿 Conversations About Death - October 8th @ 6pm 🌿🖤 What if talking about death could actually help us live more fully?Jo...
10/07/2026

🌿 Conversations About Death - October 8th @ 6pm 🌿

🖤 What if talking about death could actually help us live more fully?

Join us tomorrow evening at Karma House for Conversations About Death—a safe, open space to talk about death, dying, grief, what matters most, and the questions we don’t always have a place to ask.

This isn’t about having the “right” answers. It’s about being willing to explore, listen, and share without fear, judgment, or agenda.

Facilitated by Mari Clare McCann, RN and former hospice nurse, this meaningful conversation invites us to consider how becoming more comfortable talking about death can bring greater awareness to how we choose to live.

🌿 Come curious.
🖤 Come with questions.
🤍 Come simply to listen.

Thursday, October 8 | 6–7:30 PM
📍 Karma House Community Wellness Center
72 North Avenue, Battle Creek
💚 Suggested donation: $5, $10, or $15

Gather. Hold space. Listen. Support one another.

Sometimes the conversations we avoid are the ones that help us understand what truly matters.🌿

🌿 Poetry for Mental Wellness - October 7th at 5:30pm 🌿Breathe & Believe in Yourself — Poetry for Mental Wellness is TOMO...
10/06/2026

🌿 Poetry for Mental Wellness - October 7th at 5:30pm 🌿

Breathe & Believe in Yourself — Poetry for Mental Wellness is TOMORROW! 💛🎨

What if the words you’ve been holding inside could become a way to connect, create, and feel a little less alone?

Join us at Karma House for Poetry for Mental Wellness, an interactive creative workshop hosted by Thomas “T.A.” Walk, Veteran Poet of Mental Health Through Art. Whether you love to write, enjoy listening, or aren’t sure what you’d put on paper, there’s room for you here. No poetry experience needed!

✨ Explore creative writing and self-expression
💬 Share perspectives and connect through meaningful conversation
🌿 Make space for reflection, resilience, and emotional wellness
💛 Build community through the power of creativity

You don’t have to be a poet. You don’t have to have the right words. Sometimes, simply showing up and giving yourself permission to express what’s real is where the magic begins.

📅 Tomorrow, Wednesday, October 7
⏰ 5:30–7:00 PM
📍 Karma House Community Wellness Center
72 North Avenue, Battle Creek
💵 $10 per workshop | Basic writing materials provided
🌐 www.karmahouse.org

Come write, reflect, share, or simply listen. Your voice matters, and you never know what connection might begin with a few words. ✍️✨

Write. Share. Heal. Build Community. 💚

🍁 Your week at Karma House has a little bit of everything.A place to get quiet. A place to get curious. A place to move,...
10/05/2026

🍁 Your week at Karma House has a little bit of everything.

A place to get quiet. A place to get curious. A place to move, create, talk about the things that matter, and maybe see your week from a slightly different perspective.

Here’s what’s happening October 5–11:

🧘 TUESDAY | 6 PM — Meditation Class
Press pause on the mental tabs running in the background. A guided opportunity to settle your attention, reconnect with your breath, and practice being present.

📝 WEDNESDAY | 5:30 PM — Poetry for Mental Wellness w/ Thomas “T.A.” Walk, Veteran Poet
Words can be a way into places conversation sometimes can't reach. Explore poetry as a creative tool for expression, reflection, connection, and mental wellness.

💬 THURSDAY | 6 PM — Conversations About Death w/ Mariclare McCann, RN, Certified Death Doula
An honest, welcoming space for something we don't always talk about. Explore death, dying, grief, meaning, and the questions that arise around the end of life—without needing to have all the answer.

🧘‍♀️ FRIDAY | 6 PM — Yoga for Stress | NEW TIME
Leave the week on the mat. This gentle, trauma-informed practice combines mindful movement, breath, and restorative elements to help you shift out of go-mode and into a little more ease.

🍂 SATURDAY | 3 PM — Autumn Mini-Retreat: Release & Renewal
A Yoga Nidra + Reiki experience with Teresa Biggs & Lauren Surprenant
Create intentional space to slow down, listen inward, and gently release what is no longer supportive or sustainable. Through guided visualization, deep rest, intention, and Reiki, explore what you’re ready to let go of as you make room for what comes next. $40

🪑 SUNDAY | 3 PM — Chair Yoga
You don't need to touch your toes to practice yoga! Move, stretch, breathe, and build mobility with the support of a chair in this accessible, all-levels class.

✨ Different practices. Different conversations. One community.

Whatever your week has looked like, there’s an invitation waiting for you at Karma House.
📍 72 North Avenue, Battle Creek
🌐 karmahouse.org

Come curious. Come exactly as you are. 💚

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72 North Avenue
Battle Creek, MI
49017

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