Lifeplus Foundation

Lifeplus Foundation Leading initiatives that directly improve the quality of peoples' lives everywhere. Visit us at www.lifeplusfoundation.org

This week’s habit:Pause and appreciate your food.The time it took to grow it.Prepare it.Share it.Daily idea: write down ...
06/01/2026

This week’s habit:
Pause and appreciate your food.

The time it took to grow it.
Prepare it.
Share it.

Daily idea: write down one thing you’re grateful for each day in a gratitude journal - even something as simple as the meal in front of you.

For many families, access to nutritious meals isn’t guaranteed.

A small €2 donation can help change that.
Gratitude → action.

If you’d like, share something you’re grateful for in the comments 💛

If food waste were a country, it would be the 3rd largest emitter in the world.But impact works both ways.For every €1 i...
05/29/2026

If food waste were a country, it would be the 3rd largest emitter in the world.

But impact works both ways.

For every €1 invested, food banks can generate up to €12 in social and environmental value.

Support the work of the European Food Banks Federation - starting from €1. 💛

05/26/2026

Three weeks in. Halfway there. Thank you so much to everyone who has got involved so far.

Lifeplus Foundation Director, Melanie Burrier, recorded a short video this week, and it's worth two minutes of your time.

Right now, families across Europe are choosing between paying their rent and feeding their children. The European Food Banks Federation is on the ground every day, making sure people don't fall through the cracks. And through Nourish, we have a real chance to support them.

If you've been meaning to get involved, this is the moment. It doesn't have to be big. Every bit helps.

Let's make the second half count. 💛

Visit the link in our bio to donate.

This week’s habit:Share a meal.Invite someone over.Cook for a neighbour.Eat together.Daily idea: take time each day to e...
05/25/2026

This week’s habit:

Share a meal.

Invite someone over.
Cook for a neighbour.
Eat together.

Daily idea: take time each day to enjoy one meal without distractions - or share it with someone when you can.

Food brings people together - and everyone deserves access to it.

If you can, add a small €2 donation this week.
Because nourishment is about more than food.
It’s about connection.

59 million tonnes of food wasted every year in the EU.That’s 131kg per person.It doesn’t have to go to waste.The Europea...
05/22/2026

59 million tonnes of food wasted every year in the EU.
That’s 131kg per person.

It doesn’t have to go to waste.

The European Food Banks Federation works with businesses to turn surplus into support for those who need it most.

€2 can help make it happen. 💛

This week’s habit:Waste less.Plan your meals.Use leftovers.Freeze what you can.Try this daily habit: use one leftover in...
05/18/2026

This week’s habit:

Waste less.

Plan your meals.
Use leftovers.
Freeze what you can.

Try this daily habit: use one leftover ingredient each day instead of letting it go to waste.

Food waste and food insecurity exist side by side.

Food banks across Europe help redirect surplus food to people who need it most.

If you’re able, pair this habit with a small €2 donation.

Because food should nourish people - not landfills.

93.3 million people.That’s how many across the EU are at risk of poverty or social exclusion.Through the work of the Eur...
05/15/2026

93.3 million people.

That’s how many across the EU are at risk of poverty or social exclusion.

Through the work of the European Food Banks Federation, 834,000 tonnes of food reached vulnerable communities in 2024.

Be part of the impact - €2 makes a difference.

This week’s habit:Cook one extra meal at home.Idea for the week: prepare at least one meal from scratch each day.A simpl...
05/11/2026

This week’s habit:

Cook one extra meal at home.

Idea for the week: prepare at least one meal from scratch each day.

A simple act of nourishment for yourself.

If you can, add a small €2 donation and help someone else access the same basic essential.

Across Europe, food banks supported by the European Food Banks Federation help redirect good food to families who need it.

Small action. Real impact.

Will you join us this week?

6% of EU emissions come from food waste.But together, we can change that. 🌍By supporting the European Food Banks Federat...
05/08/2026

6% of EU emissions come from food waste.

But together, we can change that. 🌍

By supporting the European Food Banks Federation, the Lifeplus Foundation is helping turn surplus food into meals - not waste.

Starting with just €1.

Ready to make an impact? Head to the link in our bio.

Small habits can change more than your day.For the next 6 weeks we’re inviting you to try something simple.Choose a smal...
05/05/2026

Small habits can change more than your day.

For the next 6 weeks we’re inviting you to try something simple.

Choose a small habit.
Make a small donation.
Help provide meals for someone who needs them.

This week’s idea: set aside €1 each day. At the end of the week, donate it via the link in our bio to help provide meals for someone who needs them.

Because nourishment should never depend on circumstance.

€1 can help provide a meal through the European Food Banks Federation.
Nourish ourselves, nourish others.

This is NOURISH - Daily Habits for Good.

Join us.

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