A Hope and A Future

07/22/2026

⏳ ONE MONTH AWAY! ⏳

Caregiver fatigue is real. When you spend every single day caring for a loved one with neurodevelopmental challenges such as Autism, ADHD, Dyslexia, Dyscalculia, Pervasive developmental conditions, etc., your own battery ends up running on empty. It’s time to pour back into YOU. 🤍

Join A Hope and A Future and the Church Developers Network for the Exhausted Caregivers Retreat—a one-day sanctuary designed specifically for parents and caregivers to catch their breath.

No heavy expectations, no pressure. Just a quiet, high-comfort space where you can:

🌿 Reduce Stress through simple, practical nervous-system resets.
👥 Connect Deeply with a community of parents who truly get it.
💬 Master Communication strategies to set boundaries and ask for support without guilt.
Drop your heavy baggage at the door and let us take care of you for the day. You deserve this rest.

🗓 When: Exactly 1 month from today!
📍 Where: The Retreat House
🎟 Registration: Space is limited to keep the atmosphere quiet and restorative.
👉 Save your spot today!

Tag or share this with a caregiver in your life who needs a break! 👇

Take a break, recharge, and connect with caregivers who support loved ones with diverse developmental needs.

06/20/2026

Exciting news! If you're a parent or caregiver for someone with neurodevelopmental challenges, share this post and help spread the word!

Take a break, recharge, and connect with caregivers who support loved ones with diverse developmental needs.

05/22/2026

This short, intensive camp is sure to help your neurodivergent teen manage their emotions through validation, strengthening their connection to their tribe. It's going to be an exciting time of growth!

04/02/2026

Registration is open for our 9th annual summer camp, Camp Out Loud, for emerging adults aged 18 and over, as well as our 4th annual summer camp for teens aged 13-17.

Designed to support young people navigating the transition to adulthood, our mission is to empower them with the skills needed to overcome relationship challenges. The individuals we serve often deal with the impacts of neurodevelopmental conditions and may feel hopeless about achieving their dreams.

Unlike a typical summer camp, our program takes a distinctive approach. Our staff, composed of licensed professional counselors and extensively trained team members, emphasize proper nutrition, physical activity, and mental health strategies. We also incorporate team building, music therapy, art therapy, pastoral counseling, live music, and more, providing a holistic and enriching experience.

We offer our camp at a reduced rate, made possible only through fundraising efforts to cover staffing costs. If you or someone you know cares about this mission, a $300 sponsorship will display your company logo on the back of our Lift Out Loud T-shirts.

For over nine years, we have witnessed the transformative effects of our work. With your support, we can continue to expand our reach and serve neurodivergent young people in the Memphis area and beyond, those facing neurodevelopmental challenges. Register here: https://donorbox.org/events/923481 or https://donorbox.org/events/923480

02/21/2026

Announcing our 2026 annual Spring Fundraiser, Lift Out Loud, this charitable powerlifting meet, set for May 2nd at 10:00 a.m., is raising funds for our 9th annual summer camp, Camp Out Loud, for emerging adults ages 18+ and our 4th annual summer camp for teens ages 13-17.

Designed for young men navigating the transition to adulthood, our mission is to strengthen and empower them with the skills needed to overcome their obstacles. The people we serve have struggled with the adverse effects of neurodevelopmental conditions and come to us feeling hopeless about achieving their dreams.

Unlike a typical summer camp, our program is designed with a unique approach. Our staff, comprised of state-licensed professional counselors and comprehensively trained staff, focuses on appropriate nutrition, physical fitness, and mental health modalities. We also incorporate team building, music therapy, art therapy, pastoral counseling, live music, and more, making our camp a holistic and enriching experience.

We offer our camp at a reduced rate, which is only possible if we raise enough funds to cover camp staffing expenses. If you or someone you know is passionate about this mission, a $200 sponsorship will place your company logo on the back of our Lift Out Loud T-shirts. Lifters donate $60, and ghost lifters donate $50.

For over 9 years, we have witnessed the transformative impact of our efforts. With your support, we can continue to expand our reach and become an even more effective resource for young people struggling with developmental challenges in the Memphis community and beyond. https://donorbox.org/lift-out-loud-2026

01/23/2026

01/16/2026

The guys are building on skills learned in their last equine therapy session. Today, they focused on leadership skills. We genuinely appreciate what .reins.equine.therapy is doing and are grateful to have them as a resource!

01/15/2026

Our next Memphis Disability Network event is on mental health - HOLDING HOPE - Caring for your child's Mental Health and your own. NEW location! Sign up here https://christchurchmemphis.fellowshiponego.com/external/form/3f7af854-1ae4-4f6f-9aa1-e7431607123e