05/23/2025
https://www.facebook.com/share/p/1XfEYNJ775/?mibextid=wwXIfr
Petting a dog or cat…🐶🐈
can increase oxytocin (the bonding hormone), while decreasing cortisol (a stress hormone) and boosting serotonin and dopamine levels, which are associated with mood regulation and emotional stability.
Key mental health benefits pets offer responders:
1. Stress and trauma relief
2. Reducing isolation and emotional fatigue
3. Reinforcing structure and accountability
4. Promoting physical movement and sleep regulation
5. Creating stronger connections at home
Read full article: https://ow.ly/GVrY50VT9R2