Barnstable Neighbor to Neighbor

12/03/2025

Tune into 94.3 FM on Wednesday, December 10th from 9-10:00 AM to hear a discussion of BN2N and the other three villages on Cape Cod.
We encourage folks to call into the show with questions/comments at 866-999-4626 or send an email to [email protected]

12/02/2025

BN2N brings together older residents, who are living safely and independently in their own homes and need some additional support, with a network of volunteers who want to assist their neighbors.
There is no set schedule...volunteers decide how much and how often they want to volunteer. For more information about our services or how to become a volunteer, please go to barnstableneighbor.org or call 508-418-9220.
We'd love to have you join us!

09/20/2024

10/27/2023

BARNSTABLE NEIGHBOR 2 NEIGHBOR
(BN2N) NEEDS VOLUNTEERS
We are a non-profit organization serving the 7 villages of Barnstable. We are a network of volunteers who help older residents stay in their homes.
Members make requests for services and volunteers select the requests they can fulfill based on their own availability and interests. Requests vary from driving to appointments to helping with simple household tasks. There is no set schedule for a volunteer...they pick and choose what they are able to do.
For more information, please respond here or call 508.418.9220. You can also respond on our website at barnstableneighbor.org
Thank you!

06/13/2023

We are familiar with the expression; "an apple a day keeps the doctor away." Another fruit that is beneficial to your health is the banana.

Bananas are a great way to help one get the recommended amount of potassium each day. Getting enough potassium in your diet helps to lower blood pressure, which is one of the leading causes of cardiovascular disease. In a 2020 study involving more than four million people, eating a banana

daily was associated with a 24 percent lower risk for coronary heart disease.

Also eating a banana before bed may help get a good night's sleep as they are rich in magnesium, potassium, vitamin B6, carbs, and fiber all of which can improve sleep quality. (Heart of Wellness, HOW, newsletter.)

05/05/2023

"The body is an amazing machine. Like any machine the better you take care of it, the better it will perform. As a machine needs care and maintenance to run efficiently on a continuous basis, so it is with our bodies. Our bodies need care for survival. You have only one body in your life. The way you care for it-, your whole mind, body, spirit, being is how it will serve you. If you are hard on it, it will be hard on you and vice versa. To help our body run as a well-oiled machine, treat it right! This is the concept of self-care, taking good care of yourself and your body! From HOW (Heart of Wellness) newsletter.

04/30/2023

A KEY FACTOR TO LIVING A HEALTHY AND HEALTHIER LIFE
IS TO NEVER COMPARE YOURSELF TO OTHERS AND TO
LIVE A LIFE WITH PURPOSE!

04/27/2023

04/19/2023

Hope to see you at the Wise Living Expo Wednesday, April 26, 10-2:00 at Wise Living, 822 Rt. 28, South Yarmouth

04/13/2023

For Your Health and Happiness HOW Ways To Bring Purpose Into Your Life For Your Health and Happiness! Greetings! Research has shown people who live with a strong sense of purpose tend to live longer,

04/12/2023

A KEY FACTOR TO LIVING A HEALTHY AND HEALTHIER LIFE
IS TO LIVE A LIFE WITH PURPOSE!
Volunteer for BN2N and find a purpose...we'd love you to join us!