Afro-Vegan Society

Afro-Vegan Society Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Afro-Vegan Society, Nonprofit Organization, Baltimore, MD.
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Afro-Vegan Society is a national non-profit on a mission to give people from marginalized communities the resources and support they need to transition to plant-based eating and vegan living - for the health of the planet and all its many inhabitants.

Ready to make dairy-free living easier? šŸŒ±šŸ’›Our Dairy Free Living Guide is packed with practical tips and simple tools to ...
06/02/2026

Ready to make dairy-free living easier? šŸŒ±šŸ’›

Our Dairy Free Living Guide is packed with practical tips and simple tools to help you navigate dairy-free eating with confidence.

Whether you are getting started or looking for new ideas, this guide can help you enjoy flavorful foods without feeling restricted.

Explore the guide through the link in bio and save this resource for later ✨

Creamy. Cheesy. Comforting. 🧔Who says you need dairy to enjoy a bowl of rich, satisfying mac & cheese? This DAM Good Veg...
06/01/2026

Creamy. Cheesy. Comforting. 🧔

Who says you need dairy to enjoy a bowl of rich, satisfying mac & cheese? This DAM Good Vegan favorite brings all the cozy flavor you love—completely plant-based.

Whether you’re cooking for family, bringing a dish to the cookout, or simply craving comfort food, this recipe has you covered.

Grab the recipe through the link in bio and save this post for later! ✨

05/28/2026

Did you know that cows have ā€œbest friendsā€ and experience a literal ā€œEureka!ā€ moment when they solve a puzzle? 🧠✨

Most of us grew up with beef as a constant at the center of our tables, but the reality of the beef industry is far more complex—and devastating—than the images on the packaging suggest. In this video, we are pulling back the curtain on the real cost of our food choices.

From the surprising intelligence and emotional lives of cows to the heavy environmental toll of industrial farming, we break down 25 eye-opening reasons to move beyond beef. Crucially, we dive into how the standard American diet perpetuates health inequalities, disproportionately targeting Black communities with high rates of hypertension, diabetes, and heart disease.

šŸ‘‰šŸ¾ Head to our YouTube or link in bio to watch the full video.

05/20/2026

Transitioning your family to plant-based doesn’t have to happen overnight. šŸ’ššŸŒ±

One of the biggest misconceptions is thinking you have to change everything at once — but lasting change usually happens through small, consistent steps.

Start with meals your family already enjoys and make simple swaps along the way. Think tacos, pasta, breakfast favorites, or burgers with plant-based ingredients and familiar flavors.

There’s no need for pressure or perfection. Keep meals comforting, use seasonings your family loves, and give everyone space to adjust at their own pace.

It’s all about creating healthier habits that work for your home and your family. šŸ’š

05/07/2026

Gourmet or everyday? šŸ„šŸŒ± We’re showing 2 delicious ways to replace beef using mushrooms and plant-based steak tips.

Which plate are you choosing?

šŸ‘€ Watch the full video on YouTube—link in bio!

Brunch without eggs, dairy, or meat… and still this good? Yes, it’s possible. 🌱✨This Mother’s Day, serve up something sp...
05/05/2026

Brunch without eggs, dairy, or meat… and still this good? Yes, it’s possible. 🌱✨

This Mother’s Day, serve up something special with our Best Brunch Ever Guide—packed with fluffy pancakes, savory omelets, cheesy grits, waffles, and sips you’ll love (mocktails + lattes included ā˜•šŸ„ž).

Make it delicious. Make it plant-based. Make it memorable.

Grab the guide + start planning your brunch šŸ’ šŸ”— in bio!

How Much Protein Do You Really Need—And How Do You Get It on a Plant-Based Diet?There’s a lot of confusion (and misinfor...
05/05/2026

How Much Protein Do You Really Need—And How Do You Get It on a Plant-Based Diet?

There’s a lot of confusion (and misinformation) when it comes to protein—especially on a plant-based diet. In this month’s Virtual Community Roundtable, we’re breaking it all down in a way that’s simple, practical, and actually useful for your everyday life.

We’ll talk about how much protein your body really needs, common myths about plant-based protein, and how to easily meet your needs without overcomplicating your meals. Whether you’re new to plant-based eating or looking to feel more confident about your nutrition, this conversation will give you clarity and real-life strategies you can start using right away.

This is an interactive, judgment-free space where you can ask questions, share your experiences, and connect with others on a similar journey.

What you’ll learn:

* How much protein you actually need each day
* The best plant-based sources of protein
* How to build balanced meals without stressing over numbers
* Simple tips to make sure you’re getting enough protein for your lifestyle

Come ready to learn, connect, and leave feeling more confident about nourishing your body the plant-based way.

šŸ“… Thursday, May 21, 2026
ā° 6:30PM ET
šŸ“ Online via zoom

šŸ”— in bio!

04/22/2026

You can’t protect the planet without protecting people. šŸŒŽ

Food access, clean environments, and equity all go hand in hand.

Environmentalism must include food justice.

Address

Baltimore, MD

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