09/14/2026
What does strength really look like? 👀
For Torre Washington, it looks like discipline, consistency, knowing your values, and being willing to choose your own path.
Torre has been vegan for more than 35 years and is a competitive natural bodybuilder. At 52, he’s still training, competing, and pushing himself to see what he’s capable of.
In our latest Black Men. Plant Powered. conversation, we talked about how he got started, growing up vegetarian, discovering Rastafari and Ital living, bodybuilding, plant-based nutrition, and why seeing more Black men thrive on a plant-based lifestyle matters.
I especially loved hearing Torre talk about not following the crowd and staying committed to what you believe in.
And his advice for anyone thinking about going plant-based?
Don’t complicate it. 🌱
Watch the full conversation with Torre Washington on YouTube and get to know one of the men helping to change the conversation around Black men, fitness, and plant-based living. 🔗 https://youtu.be/UtwUEL7y248?is=UoMNoa3wVo3qxdZd