Transcendental Meditation West Sound

Transcendental Meditation West Sound Transcendental Meditation Program serving the west sound area of the Kitsap Peninsula, Washington St Transcendental Mediation Program.
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Serving the West Sound region of the Kitsap Peninsula in Washington State. From Port Orchard to Kingston, including the towns of Silverdale, Bremerton, Poulsbo, Winslow and surrounding areas. Program Director Michael Huddleston has been teaching the Transcendental Meditation technique for 40+ years. The TM technique is a simple, natural technique practiced 20 minutes twice each day while sitting c

omfortably with the eyes closed. It is easy to learn and enjoyable to practice, and is not a religion, philosophy, or lifestyle. Over six million people have learned it — people of all ages, cultures, and religions. What can the TM technique do for you? It can make your life much more enjoyable and balanced. Many people say this easy-to-practice technique has a transforming effect — they report major benefits in reducing stress and anxiety, mood disorders, insomnia, and hypertension. Chronic stress is harmful to health, happiness, creativity, and productivity. Over 380 published research studies on the TM technique have documented its effectiveness for stress and stress-related conditions, brain function, and more.

Address

Bainbridge Island, WA
98110

Telephone

(206) 866-8325

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