09/03/2025
π§ββοΈ Avila Flow Yoga Returns September 9! π§ββοΈ
Ease into your mornings with movement, breath, and balanceβright here in Avila Beach.
Join us for Avila Flow, a welcoming yoga class designed for all ages and experience levels. Starting Tuesday, September 9, weβll meet twice a week to reconnect with our bodies and breath in a supportive, community-centered space.
Class Details:
π
Tuesdays & Thursdays
π 9:00 am β 10:00 am
π Avila Beach Community Center
(Above the Avila Post Office)
191 San Miguel Street, Avila Beach, CA 93424
In this 60-minute class, youβll move through poses that:
β¨ Strengthen your core
β¨ Support joint flexibility through mindful transitions
β¨ Encourage inner balance and breath awareness
β¨ Help reduce stress and tension
Bring a mat, water, and an open heart. Letβs flow together and embrace the healing power of yoga in daily life.