Yoga Chikitsa with Amanda

Yoga Chikitsa with Amanda Ashtanga Vinyasa Yoga Instructor
Yoga Alliance Certified
Yoga Chikitsa is t h e r a p y. workshops retreats private lessons events

It is our responsibility to be happy, free ourselves from stress, anxiety and other downers life sometimes presents to us. A strong yoga practice allows a deeper connection with oneself, to nature and one another. I deliver instruction with an easy, loving and therapeutic approach through the art and science of yoga. Chikitsa, is a Sanskrit term meaning 'therapy' and is taken directly from the Ash

tanga Vinyasa Yoga lineage. This practice combines specific elements that lead to lifelong benefits such as: alignment, blood circulation, purification of muscles and organs, expelling toxins, releasing good minerals and hormones back into your system, and increased flexibility and strength! I want to help deepen your practice by strengthening the relationship between your body and mind. Yogis, unite with me in the silent revolution of peaceful healing!

Address

Austin, TX

Telephone

(512) 878-3381

Website

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