OneOm School of Yoga

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Close out 2026 somewhere that feels a world away from your usual routine.Join One OM in Baja California Sur for a 6-day,...
10/15/2026

Close out 2026 somewhere that feels a world away from your usual routine.

Join One OM in Baja California Sur for a 6-day, 5-night New Year’s Retreat, where yoga, ocean time, good food, reflection, and celebration come together in one beautiful setting. Each day includes morning meditation and oceanfront yoga, evening restorative practices, workshops, nourishing meals, and plenty of time to swim, explore, rest, or simply enjoy being in Baja.

New Year’s Eve gives us a chance to honor the year behind us, celebrate together beneath the Baja stars, and welcome 2027 with intention. New Year’s Day brings space to reflect on what you want more of in the year ahead and begin with clarity, connection, and a little momentum.

Come for the yoga. Stay for the ocean, the community, the laughter, and the chance to start a new year somewhere beautiful.

New Year’s Baja Retreat
December 29, 2026 – January 3, 2027 | Baja California Sur, Mexico
🔗 Register via link in bio

What makes yoga teacher training such a rich experience?You’re learning how to teach postures and sequences, but you’re ...
10/14/2026

What makes yoga teacher training such a rich experience?

You’re learning how to teach postures and sequences, but you’re also studying the ideas, practices, and experiences that give the practice depth and meaning, and you’re doing it with people who love yoga as much as you do!

The body is where we feel and experience the practice.The mind is where we observe, question, focus, and become aware of...
10/13/2026

The body is where we feel and experience the practice.

The mind is where we observe, question, focus, and become aware of our patterns.

The soul speaks to the deeper part of us.

Move with the body.
Listen to the mind.
Connect with what is deeper within you.

Yoga becomes much more interesting when we stop measuring the practice by what the body can do.T.K.V. Desikachar taught ...
10/09/2026

Yoga becomes much more interesting when we stop measuring the practice by what the body can do.

T.K.V. Desikachar taught that the value of yoga reaches far beyond our ability to perform postures. His approach centered on adapting the practice to the individual, using breath, awareness, movement, and meditation in ways that support the person in front of you.

That perspective is especially meaningful for teachers. Every student arrives with a different body, history, experience, and reason for practicing. Learning to recognize that is part of learning to teach.

A posture is only one part of the practice. What matters is what the practice gives us to work with when we step off the mat and back into our lives.

Yoga becomes personal when we learn how to meet ourselves where we are.

10/07/2026

How do you want to end 2026?

And more importantly…

How do you want to begin 2027?

Wake up to the sound of the ocean.
Step onto your mat with the Sea of Cortez in view.
Share long meals, golden sunsets, laughter and meaningful conversation.
Swim, explore, rest and simply be.

Wake up to the new year with a clear mind and an open heart.

This is more than a New Year’s getaway.

It’s six days to slow down, reconnect, practice, celebrate, reflect and consciously choose what you want to create in 2027.

✨ December 29, 2026 – January 3, 2027
🌊 Baja California Sur, Mexico
🧘‍♀️ Twice-daily yoga + meditation
🌅 New Year’s Eve closing ceremony + celebration
🥑 Daily nourishing meals
✨ 20 Yoga Alliance CEUs for registered yoga teachers

We only have 6 spots left.

New Year’s Baja Retreat
December 29, 2026 – January 3, 2027
Baja California Sur, Mexico
6 Days - 5 Nights · Oceanfront Celebration

Reserve your spot through the link in bio.

Yoga has never been one-size-fits-all.Tirumalai Krishnamacharya was one of the most influential teachers in the developm...
10/06/2026

Yoga has never been one-size-fits-all.

Tirumalai Krishnamacharya was one of the most influential teachers in the development of modern yoga. His approach emphasized adapting the practice to the individual, taking into account each person’s needs, abilities, circumstances, and stage of life.

His influence can be seen through several major yoga traditions and teachers, including B.K.S. Iyengar, Sri K. Pattabhi Jois, and T.K.V. Desikachar.

For anyone learning to teach yoga, understanding this history matters. It helps us appreciate where our practices come from and how yoga has continued to evolve through the people who have studied, practiced, questioned, and carried the teachings forward.

The more we understand the roots of yoga, the more thoughtfully we can carry it forward.

In the Yoga Sutras of Patanjali, Sutra 1.14 describes practice as becoming firmly established when it is cultivated for ...
10/02/2026

In the Yoga Sutras of Patanjali, Sutra 1.14 describes practice as becoming firmly established when it is cultivated for a long time, without interruption, and with sincere dedication.

That idea is remarkably relevant today.

Practice becomes established through repetition.

As yoga teachers, this is something we can pass on to our students: there is value in the quiet, simple ways of practice, too.

A few minutes of mindful breathing.
A moment of meditation.
A conscious return to the body.

In this way we honor what ancient texts have been reminding practitioners for centuries:

Keep returning. Steady and consistent. And much is gained.

Managing your energy is important as a yogi.The more you pay attention, the more you notice where it goes.Into conversat...
10/01/2026

Managing your energy is important as a yogi.

The more you pay attention, the more you notice where it goes.

Into conversations that drain you.
Into things you can’t control.
Into constantly being available.
Into places that don’t really serve you.

When you notice, you can choose.

To become more discerning with your energy.
To value it.
To stop scattering it in every direction and instead use it wisely.

Because the things you care about deserve your energy, your attention, and your presence.

Use your energy wisely, and watch what follows.

Water reminds us that there is more than one way forward.We can stay rooted in who we are while still learning how to mo...
09/29/2026

Water reminds us that there is more than one way forward.

We can stay rooted in who we are while still learning how to move with what life brings us.

Sometimes, the most powerful practice is simply learning how to flow.

Before you start thinking about the kind of teacher you should become, take some time to get curious about the yogi you ...
09/25/2026

Before you start thinking about the kind of teacher you should become, take some time to get curious about the yogi you are becoming.

In One OM, we believe your teaching should grow from your practice, your experiences, your questions, and the way you live your life.

The deeper you root into your own experience, the more naturally your teaching will evolve.

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Austin, TX

Telephone

+15125603150

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