Hao Human

02/23/2018

Small business owners have two jobs: the art of what they offer, and the business of business. Thanks Creatives Meet Business for tending to both 🙂

© David Brendan Hall / www.davidbrendanhall.com

02/02/2018

10 second calm

01/31/2018

10 second calm
You can actually hear the ice crystals

01/27/2018

10 second calm
❄️

01/16/2018

“Obesity has been called the last socially acceptable form of prejudice, and persons with obesity are considered acceptable targets of stigma.”

In the spirit of Dr. King, let’s fight prejudice within ourselves, and work towards the idea that all humans are deserving of love, safety and happiness.

Quote: Dr Scott Kahan, MD quoted by from his Huff Post blog

NYT Article: “Fat Bias Starts Early and Takes a Serious Toll” By JANE E. BRODY Art: Paul Rodgers
August 21, 2017

12/27/2017

Feeling safe can have a powerful effect on your health and fitness. Since most of us live free from the fear of famine, freeze or attack, emotional danger becomes the most prominent threat in our lives. The body does not know the difference between physical and emotional danger; if you are emotionally vulnerable, your body will be in survival mode and will not respond to your fitness plans the way you want. As you go into the New Year, take a look at your relationships: are they a source of safety and security for you?

photo: Jessica María Ideology Photography

The following excerpt comes out of a collaboration between myself and photographer Jessica Santiesteban of Ideology Photography, when we both realized that love comes into our respective businesses in similar and different ways. See more of Jessica's photography here. © Ideology Photography, Jessic...

12/20/2017

Holidays and Festivals used to be a time for Humans to reaffirm family and social ties, and also to pull together food resources so everyone got a nutritional boost in the midst of harsh winters. While the first purpose still holds true, the second is outdated in this era of daily plenty. Extra holiday food can make us ill and derail our wellness plans. Today I talk about some tips from China about navigating holiday eating.

12/12/2017

Love is a many splendored thing. It can also be a splintering thing if you put your relationships between you and your own essential needs. This can fracture the relationship you have with yourself, and hinder your attempts to follow through on your fitness plans. Unbalanced love steals your focus and leaches your energy! As we approach the New Year when many of us will embark on a new fitness routine, make sure your energy reservoirs are full and protected so you have enough for your new endeavors.

https://www.haohuman.com/home/2017/10/11/love-part-i-you

photo: Jessica María

The following excerpt comes out of a collaboration between myself and photographer Jessica Santiesteban of Ideology Photography, when we both realized that love comes into our respective businesses in similar and different ways. Read the full article here. Jessica: What does it mean to become whole?

12/08/2017

Strong knees = injury-free snowboarding
T-minus 5 weeks to Telluride!

12/07/2017

It’s hard to understate the effect of athletics on a girl’s life. Mine would be less successful without the support, structure and scholarship of collegiate athletics. So grateful for this opportunity to come back to the University of Texas a decade after my rowing days, to thank this woman, Chris Plonsky, for all she’s done for women’s athletics.