10/11/2026
Why do so many Black men push through pain alone? Join The BMHM Show for a live panel on "man up" messages, manhood, and Black men's mental health.
🎬 BUILT TO HEAL, EP. 3 — Watch the full series: https://www.youtube.com/playlist?list=PLZOCmOAhWsYM
Man Up or Open Up? How Ideas of Manhood Shape Black Men's Health. We look at how expectations of strength, self-reliance, and providing influence whether Black men seek care, talk about stress, or push through pain alone, and how to rewrite the messages we were raised on: keeping the resilience and letting go of the harm.
📅 LIVE: Sunday, October 11 at 1:00 PM ET (12 PM CT · 10 AM PT · 5 PM GMT · 8 PM EAT)
🎙 HOST
Zuri Elliott
👥 PANEL
Dr. Marcus Robinson, DCH, IHP, QBH, Founder and Chief Architect
Dr. Halim Ali, Mental Health Professional & Master Facilitator
Balogun Oladunjoye, Licensed Clinical Psychologist
Clay Rojas, AMFT
💬 Ask your questions live in the chat.
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LEARN MORE
Website: https://bmhm.org
Email: [email protected]
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If you or someone you know is in crisis in the U.S., call or text 988 (Su***de & Crisis Lifeline).
Built to Heal is a Black Mental Health Matters, Inc. (BMHM) program and BMHM Show segment dedicated to Black men’s mental health. It creates space for Black men (guests, professionals, and everyday community members alike) to speak openly about the pressures, trauma, and expectations they carry, and about what healing and recovery actually look like.