Arthritis Foundation DC Metro

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Arthritis Foundation DC Metro

We're committed to leading the fight against arthritis by helping the arthritis community conquer everyday battles while forging the path to a cure!

https://linktr.ee/ArthritisDMV

08/21/2026

Three years ago, Haley couldn't imagine riding a bike long distances - but last September, she rode 400 miles on the California Coast Classic! 💚 Living with ankylosing spondylitis, a form of inflammatory arthritis that causes chronic pain and stiffness, kept Haley on the sidelines for 10 years, but the humble bicycle 🚲 and the support of Arthritis Foundation Cycling helped change her life. This is why we ride!

"The main reason I felt comfortable taking something like this on was knowing that everyone there either knows firsthand what it’s like to have this disease or is more than willing to learn and accommodate," says Haley.

https://events.arthritis.org/cyclingexperience

08/20/2026

Living with chronic pain can be hard — and being hard on yourself can make it even harder.

In this episode of Live Yes! With Arthritis, mindfulness expert Dr. Christiane Wolf, MD, PhD, explores how self-compassion and mindfulness may help you manage stress, navigate difficult emotions and change the way you experience pain.

Tune in for a reminder that self-compassion isn’t self-pity — it’s giving yourself the same kindness and understanding you’d offer a friend. 🎧

Listen to the episode: https://arthr.org/3UnunFp

08/18/2026

You don’t have to navigate arthritis alone. We’re here to help. 💚

Our trained Helpline team offers free, one-on-one support to answer questions, provide guidance and connect you to tools and resources that can make daily life with arthritis a little easier. https://arthr.org/3VMFkhX

08/17/2026

Celebrating a Champion of Care: Dr. Michael B. Jacobs 👏

We’re proud to announce Dr. Michael B. Jacobs of Precision Orthopedics & Sports Medicine as the 2026 Champion of Care Orthopedic Honoree for the Montgomery County Jingle Bell Run!

Dr. Jacobs served more than 20 years as a physician in the U.S. Navy Medical Corps, including a tour at Walter Reed National Military Medical Center, where he treated service members recovering from complex war injuries. That experience inspired him to specialize in pain medicine.

Board-certified in Pain Medicine and Physical Medicine & Rehabilitation, Dr. Jacobs now practices with Precision Orthopedics, helping patients manage arthritis and chronic pain through a personalized, multi-modal approach.

A Navy veteran and dedicated advocate for service members, Dr. Jacobs is honored to support the Arthritis Foundation’s mission and the community of runners and families affected by arthritis.

Join us in supporting Dr. Jacobs and Team Precision Orthopedics!
Support his efforts and join their team for the 2026 Montgomery County Jingle Bell Run on Saturday December 5th:
https://events.arthritis.org/teams/43774

Let’s come together to raise awareness, support arthritis research and programs, and make a difference in the lives of those living with arthritis. 💚

08/16/2026

Dinner tonight? Make it an easy one.

These Black Bean and Goat Cheese Enchiladas are packed with flavor and simple ingredients — making them a delicious addition to your weeknight rotation.

👉 Get the recipe: https://arthr.org/4i0t8Wo.

08/13/2026

Our free, on-demand webinars let you watch expert advice and practical tips whenever it works for you. Whether you're looking to better manage your arthritis, learn about treatments or connect with trusted resources, there's a webinar waiting for you.

Browse our library: https://arthr.org/4d0PG3N.

08/11/2026

🎄 Meet Our 2026 Solomons Island Jingle Bell Run Youth Champion of Courage: Ashlynn! ❤️🎄

We are thrilled to announce Ashlynn as our 2026 Youth Champion of Courage Honoree for the Arthritis Foundation’s Solomons Island Jingle Bell Run!

Currently a sophomore at Huntingtown High School, Ashlynn loves playing softball, reading, and spending time with friends. But her journey with juvenile arthritis began long before her diagnosis.

At around 8 years old, Ashlynn began experiencing what seemed like “growing pains,” particularly in her knees. The pain would fade and return, and it wasn’t until she was 13 that she was finally diagnosed with Juvenile Arthritis (JIA). While living with JIA can be a long and challenging road, Ashlynn has faced it with incredible courage and determination. She has become an active member of the JIA community, supporting others living with arthritis and advocating for greater investment in JIA research.
Ashlynn hopes to become a Nurse Practitioner one day, continuing her passion for helping others.

This December, Ashlynn will be leading her incredible Turbo Turtles team at the Solomons Island Jingle Bell Run! 🐢 https://events.arthritis.org/teams/43448
Her team is helping raise awareness and funds to support the Arthritis Foundation’s mission to improve the lives of people living with arthritis and work toward a cure.

Please join us in celebrating Ashlynn and cheering on the Turbo Turtles on December 5th at Tiki Bar in Solomons Island Maryland 💚 --> register www.jbr.org/solomons

08/07/2026

Movement for a mission that matters. 🚴

With Ride Your Way, you can be part of the Arthritis Foundation Cycling Experience from anywhere. Ride in your hometown, at a spin class, during lunch, or on your favorite local route. Choose your goal, fundraise with purpose, and join a community committed to conquering arthritis.

Register today and use code CHAMPION for discounted registration. Learn more ➡️ https://arthr.org/4q00Ddt

08/06/2026

🎙️ In this episode of the Live Yes! With Arthritis podcast, you'll learn how smart nutrition choices can help support joint health, manage inflammation and maintain a healthy weight. Plus, get practical tips for navigating the grocery store, preparing arthritis-friendly meals and making simple swaps that fit your lifestyle.

🎧 Listen now: https://arthr.org/4hV6bns.

08/05/2026

We are thrilled to announce that Dr. Evan Siegel from Arthritis and Rheumatism Associates, PC will be honored with 2026 Dr. Herbert S. B. Baraf Award for Excellence in Arthritis Care at the Arthritis Foundation's Commitment to a Cure Metro DC Gala this October.

As the most senior partner at Arthritis and Rheumatism Associates, Dr. Siegel has cared for thousands of patients living with arthritis, autoimmune disease, and complex rheumatic conditions. A nationally recognized leader in rheumatology, he brings deep expertise in psoriatic arthritis, spondyloarthritis, and gout, along with a career-long commitment to improving lives through exceptional care.

Dr. Siegel’s commitment to exceptional patient care, clinical leadership, and continued progress in the field reflects the spirit of this award and the mission we share: creating better outcomes and greater hope for people living with arthritis.

Join us on October 24 at the Hyatt Regency Bethesda as we celebrate Dr. Siegel and our shared Commitment to a Cure. Learn more and secure your seat at: www.arthritis.org/CommitCureDC

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