Black Girls Smile Inc.

Black Girls Smile Inc. Black Girls Smile is a nonprofit dedicated to empowering young Black women & girls with resources and support to ensure their mental health.

Rest is just as powerful as rising. 🤍She’s Deeply Rooted is a free wellness experience designed to help you slow down, r...
10/06/2026

Rest is just as powerful as rising. 🤍

She’s Deeply Rooted is a free wellness experience designed to help you slow down, reconnect, and pour back into yourself. An evening of guided movement, grounding conversation, and a matcha and tea bar, because you deserve all of it.

What to expect:
🍵 An opening welcome and mini matcha social
🧘🏾‍♀️ A guided movement and mindfulness session facilitated by Phoenix Sohl, MA
🤍 A Matcha and Mingle closing hour with connection, community, and complimentary wellness samples
Mats are provided. Just show up and show out.

Facilitated by Phoenix Sohl, MA — Mindful Movement Specialist
Tea and Matcha Bar provided by sTEAp house
Sponsored by Black Girl Vitamins

📅 Thursday, October 22
📍 Details and RSVP link in bio.

We will see you there. 🤍

09/24/2026

There comes a point when you realize that constantly making yourself smaller, quieter, softer, easier, or more palatable isn’t humility—it’s a habit.

So you stop.

You let yourself be loud.
You let yourself want more.
You let yourself take up space.
You let yourself be seen.
You let yourself become exactly who you are.

And if that requires the world to adjust?
Well, THAT is a them problem. Not a you problem.

09/11/2026

A lil Friday PSA from our Marketing Director brianne patrice cash | women’s rights advocate:
Our account was hacked and we apologize to all who may have been affected by it. Myself, our social media manager and members of our ops team are working behind the scenes to make sure this doesn’t happen again to the best of our ability.

Our social media manager, Kaylah

Just to be clear—you cannot care about Black girls’ well-being while engaging in harmful practices that undermine their ...
09/05/2026

Just to be clear—you cannot care about Black girls’ well-being while engaging in harmful practices that undermine their development, safety, and sense of self.

But you didn’t hear that from us though 🌚.

Today, we honor Gloria Steinem—writer, organizer, feminist, and lifelong advocate for the liberation of women and girls....
09/03/2026

Today, we honor Gloria Steinem—writer, organizer, feminist, and lifelong advocate for the liberation of women and girls.

Her work reminds us that change begins with telling the truth, asking better questions, and refusing to accept a world that asks women to make themselves smaller.

May you rest easy, Gloria. We carry your spirit forward.

NEW FACES. FRESH PERSPECTIVES. SAME BLACK GIRL ENERGY. Meet the newest members of our Junior Advisory Board! Over the ne...
08/31/2026

NEW FACES. FRESH PERSPECTIVES. SAME BLACK GIRL ENERGY.

Meet the newest members of our Junior Advisory Board! Over the next two years, we’ll be working closely with these brilliant young minds as they help shape the future of Black Girls Smile through lived experience, imagination, and creativity!

Welcome to the JAB ladies, we’re so excited to have you!

As we head back into another school year, let’s commit to prioritizing the mental and emotional well-being of our childr...
08/31/2026

As we head back into another school year, let’s commit to prioritizing the mental and emotional well-being of our children with the same care and attention we give their academics.

Because both matter. And more importantly, both inform each other.

A child who is struggling emotionally may struggle to focus, learn, connect, or show up at school. And the pressures of school, friendships, bullying, and expectations can impact how a child feels long after the school day ends.

So this September, let’s check in about more than grades.

Ask about their friendships.
Ask what’s been weighing on them.
Ask if they feel supported.
Ask how they’re really doing.

And when they tell you something is wrong, listen. Make space. Offer or help them find support.

Their mental health is not separate from their well-being. It is part of it.

We are not letting this season of Love Island USA go unnoticed. Because beyond all the drama, the recouplings, and the s...
07/28/2026

We are not letting this season of Love Island USA go unnoticed. Because beyond all the drama, the recouplings, and the silly boys—what stood out most was the friendship.

It's a reminder that your friendships are not the backdrop to your love story. They are the story. Your girls are the ones who knew you before and will know you after. Lean on them. Pour into them. Let them pour into you.

Sisterhood is not a trend. It's a lifeline. 🤍

So who's in your core 4? Tag her below. 👇🏾

Tune into our Safe Space Saturday playlist. We're bringing the beats, vibes and bangers. Give it a listen, playlist in b...
06/08/2026

Tune into our Safe Space Saturday playlist. We're bringing the beats, vibes and bangers. Give it a listen, playlist in bio. What songs are you adding?

Meet Cailyn, one of our incredible facilitators at our ATL Safe Space Saturday. She will be leading us in our movement w...
06/04/2026

Meet Cailyn, one of our incredible facilitators at our ATL Safe Space Saturday. She will be leading us in our movement workshop: "How Stress Shows Up In The Body". Got questions for her? Drop them in the comments below! Otherwise come move your body this Saturday—link in bio!

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Atlanta, GA

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