Agape Organic Gardens

Agape Organic Gardens Urban Gardening with the love and dedication to promote education via hands on learning to support h

02/18/2015

Do you want to accept SNAP/EBT benefits at your market or farm? Wholesome Wave Georgia has a training on how to do just that at the Atlanta Community Food Bank on Feb. 27.

01/05/2015

One should avoid picking unripe fruit that is harder to use in kitchen or allowing food to go overripe. Check this nice guide about the visual and textual clues to look for while picking the fruits.

Wee need Bees
07/21/2014

Wee need Bees

Life is VIBRANT and EXCITING!!!
07/21/2014

Life is VIBRANT and EXCITING!!!

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07/21/2014

https://graph.facebook.com/medicalmedium/photos/a.156133001188553.33942.146789625456224/478895052245678/?type=1

Cherries are a medicinal powerhouse fruit that are packed with vitamins A, C, E, and minerals such as iron, copper, zinc, potassium, and manganese. The high levels of anthocyanins and antioxidants found in cherries make them an excellent food to help the body fight against neurological diseases, diabetes, and breast, lung, colon, and stomach cancers. Cherries also contain potent anti-inflammatory properties and are particularly beneficial for those suffering with chronic pain, fibromyalgia, lyme’s disease, frozen shoulder, arthritis, gout, chronic fatigue syndrome, lupus, and sports injuries. Cherries are a well known “brain food” and can help to strengthen cognitive function by helping to improve memory, focus, and concentration and help to reduce brain fog. They are also a fantastic food for cardiovascular health and can help reduce the risk of heart disease, stroke, and heart attacks. Cherries are an excellent source of melatonin which is known to calm the nervous system, decrease irritability, relieve neurosis, ease headache conditions and promote a solid nights sleep with a balanced sleep-wake cycle. This soothing effect on the brain neurons makes it an essential food for those who suffer from insomnia or for those who have high anxiety and stress in their lives. Cherries are rich in fiber and are a great natural remedy for constipation. When in season fresh cherries are a quick sweet snack that can easily be eaten while on the go. Frozen cherries are also a great alternative that can be added to smoothies for a nutritional boost. Frozen bananas and frozen cherries can be blended together in a food processor for a delicious dairy-free & fat-free ice cream that kids and adults both love. Pure cherry juice is also another alternative when fresh is unavailable and can be found online or at your local heath food store.

Plants offer more Protein than meat!
07/16/2014

Plants offer more Protein than meat!

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