01/20/2024
One of my wonderful followers shared these 5 important questions π© to ask yourself before serving solid foods to your infant, and I think they're great!
IS IT ROUND? π
Alter any round or coin-shaped foods (such as grapes, blueberries, or sliced hot dogs) by cutting or mashing them up.
IS IT HARD? π₯
Boil or steam hard foods until they are soft enough to squish between two fingers.
DOES IT HAVE SKIN? π₯
Remove skin from fruit and vegetables before serving.
DOES IT HAVE SEEDS? π
Remove or grind seeds before serving.
CAN IT FORM A GLOB? π
Avoid foods such as untoasted bread, globs of peanut butter, or clumps of sticky rice.
More baby-led weaning content on the way, so stay tuned! π₯°