Rise Ashland

06/19/2023

RISE has reorganized! Check us out at

Embody Rise Breathwork Education & Somatic Facilitation Medford OR

04/02/2023

You're invited to infuse the SOOm community with Rise vibes!

Breathwork class with Dr. Julie every Tuesday at 8:45 am.
REGISTER HERE:
https://www.southernoregonom.com/yoga

Rise has partnered with Southern Oregon OM and will be offering weekly breathwork classes. S.O.OM is generously donating 100% of the proceeds to Rise. Thank you S.O.OM! After our first class the feedback is amazing!

"Thank you for this class today. It was more powerful than I could have imagined. This was my first time at SOOM and I'll be back to this class as well as many others!" JL, Medford

03/14/2023

Rise is being REBORN and you are invited to share in the energy of our new creation!

Here are 4 ways you can participate:

1) Breathwork Classes: Rise has partnered with Southern Oregon OM and will be offering weekly breathwork classes. S.O.OM is generously donating 100% of the proceeds to Rise. Thank you S.O.OM! After our first class the feedback is amazing!

"Thank you for this class today. It was more powerful than I could have imagined. This was my first time at SOOM and I'll be back to this class as well as many others!" -JL, Medford

Every Tuesday morning at 8:45 am.
REGISTER HERE: S.O.OM.

2) Bookmark our new website: www.embodyrise.org Same organization, new address and new website coming soon.

3) Rise Partnerships: If you are part of an organization that could benefit from the perspectives and breathwork tools that we teach at Rise, reach out to me. We can explore the next steps together.

4) Recommit to your breathwork: Practicing 10 minutes a day changes your neurophysiology, your stress response and your quality of life. The breathwork video library will be returning to the Rise website and will be available with a monthly membership. Until then, I hope you'll pull out your SRI book and join me on Tuesday mornings at S.O.OM.

Connect.Embody.Soar. Breathwork Education & Somatic Facilitation New Website Coming Soon. Connect.Embody.Soar. Breathwork Education & Somatic Facilitation New Website Coming Soon.

01/06/2023

01/06/2023

Hi Friends,

It's been a minute since I've been here. I've been deepening and refining the tools that I teach. Utilizing them in my own life and body to be with the brilliance of life exactly as it is.

I am intentionally stepping back into the arena with deep listening. I'm preparing to serve you again.

If you are interested in working with Rise (and me:) again, please respond with a "YES" below and i will send you a quick survey to identify what your needs and desires are right now.

With Joy,
Julie

04/25/2022

❤️❤️❤️

01/29/2022

01/27/2022

Oh, yes.