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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

All Souls Counseling Center

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Asheville, NC
All Souls Counseling Center

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ASCC provides quality affordable mental health services to uninsured and underinsured people of WNC.

10/19/2026

Join us for a new series! This three week journaling workshop invites both honoring and curiosity around the holidays and traditions. If you’re curious about finding peace between the stuffing and the wrapping paper, come join me for these three weeks leading into our holiday season. It’s an opportunity to invite new things as well as honoring traditions that have meant so much to us in the past. Please call us at (828)259-3369 to reserve your spot today!

10/15/2026

Want to get more out of therapy? Tune into our Soul Sessions podcast for an episode packed with practical tips to help you make the most of your sessions. We’ll talk about how to find a therapist who’s the right fit, set meaningful goals, and be open and honest, even when it’s uncomfortable. We’ll also cover how to stay engaged between sessions through journaling and homework, and how to track your progress along the way. Whether you’re brand new to therapy or have been going for years, you’ll walk away with ideas you can use right away. Click the link in our bio to listen today!

PLUS! A bonus podcast episode!
Two years after Hurricane Helene, our community is carrying a wide range of feelings: some of us are focused on rebuilding and growth, while others are still feeling the weight of loss. Both are real, and both deserve space. Tune in for a meditation that honors wherever you are today, with no judgment and no pressure to feel any particular way. And remember that All Souls Counseling Center is here to walk alongside you with connection, care, and guidance. Click the link in our bio to listen 💚💛

10/14/2026

Mental Health Matters would not be what it is without the generosity of our incredible in-kind sponsors!

From t-shirts and media coverage to snacks, water stations, and everything in between, so many organizations donated their time, products, and services to make the 4th Annual Mental Health Matters 5K an unforgettable morning for our community. Every single donation, big or small, made a real difference for our 285 walkers, runners, and volunteers!

To every organization and individual who contributed in-kind to this year’s event, please know that your generosity is felt and deeply appreciated. You are a vital part of this mission and this community!

We are so grateful to be surrounded by such generous, big-hearted partners here in Western North Carolina. Thank you for believing in what we do and for helping us make mental health matter. 💚

10/13/2026

A heartfelt thank you to our Track & Field Friends sponsors: Sunrise Recovery Community, Hatchworks Asheville, and Self-Help Credit Union! These three organizations represent the very best of what it means to be a community partner. These community organizations invested in a morning that brought nearly 400 people together to move, connect, and stand up for mental health in Western North Carolina.

When local businesses and organizations show up for each other like this, incredible things happen. The 4th Annual Mental Health Matters 5K is proof of that!

Sunrise Community, Hatchworks Coworking, Self Help Credit Union — thank you for being part of something bigger than a race. We are so glad you’re in our corner!

10/08/2026

A huge thank you to our Pace Partner sponsor, the Episcopal Diocese of WNC!

After crossing that finish line, our walkers and runners were greeted with the most wonderful surprise that included a fully stocked snack and recovery tent filled with water, food, and everything needed to refuel and recharge! That wonderful spread was made possible entirely by the generous support of the WNC Episcopal Diocese.

We are so grateful for their commitment to caring for our community, and their presence at the Mental Health Matters 5K is a beautiful reminder that supporting mental health and well-being goes hand in hand with serving others. Thank you, WNC Episcopal Diocese, for nourishing our runners and cheering them on after every step of their journey! 💛💚

10/07/2026

A very special thank you to our Champion Sponsor, Patty & Wayne Higgins!

The Mental Health Matters 5K would not be what it is without the generous support of people who truly believe in this mission. Patty & Wayne’s Champion Sponsorship helps make this entire event possible, and we are so grateful for their dedication to mental health awareness in Western North Carolina. 💚

Because of sponsors like Patty & Wayne, All Souls Counseling Center can continue providing affordable, compassionate mental health care to those who need it most in our community. Thank you both from the bottom of our hearts!

10/06/2026

A huge thank you to our pro race timing and bib sponsor, Fred Anderson Subaru!

From the moment participants pinned on their bibs to the second they crossed the finish line, Fred Anderson Subaru | Asheville NC was right there with us every step of the way. This year marked our very first professionally chip-timed race, and we couldn’t have made that happen without their incredible support!

And if you were at the event on Saturday, you may have spotted a very special guest making their way through the crowd — none other than Subie-Roo! Subie-Roo brought so much joy and energy to race day, and was honestly one of the highlights of the morning. We loved having them there!

Fred Anderson Subaru’s dedication to our community and their support of the Mental Health Matters 5K means more than we can say. We are so grateful to have such an amazing sponsor in our corner as we continue to grow this event and our mission to make mental health care accessible across Western North Carolina.

10/05/2026

A huge thank you to our Health & Resource Fair sponsor, Mission Health!

The community resource fair is one of our favorite parts of the Mental Health Matters 5K, and this year it was better than ever. It featured 51 individuals representing local wellness and mental health vendors from across Western North Carolina. And if that wasn’t enough, Mission Health also set up a first aid tent on race day, making sure every single participant was safe and taken care of from start to finish. 💚

Mission Health’s commitment to the health and wellbeing of our community truly goes above and beyond, and we are so proud to have them alongside us as we work to raise awareness and end the stigma around mental health in WNC.

Thank you, Mission Health, for believing in this mission and showing up for our community in every way possible. We are so grateful for your partnership!

10/02/2026

On Friday, Sept. 25th, our passionate group of leaders for All Souls Counseling — board members and staff — participated in a retreat to discuss the future of our mission to provide mental health counseling and education in Western NC. This strategic planning time offered hope, inspiration, and a renewed purpose for our impact across the region. It also served as a reminder that when things in our world feel really hard and seemingly out of our control, we can’t go it alone. Being in partnership with others who seek positive change gives us the strength and courage to achieve great things. All Souls is so thankful for our incredible board!

Huge thanks to Zach Levin with the WNC Bridge Foundation for hosting our retreat this year!

09/30/2026

🏅 Congratulations to our top finishers at the 4th Annual Mental Health Matters 5K! 🎉💚

We are so proud of everyone who laced up and hit the course on September 19th — but let’s give a special shoutout to our top male and female finishers!

🥇 Top Female Finisher: Rachel Veale
🥇 Top Male Finisher: Ryan Barker

These incredible runners crossed that finish line and reminded us all what it looks like to show up for yourself and for your community! Thank you for racing with us and helping raise awareness for mental health in Western North Carolina. 💚

A huge thank you to Jus Running for providing top finisher gifts and to American Race Timing for making our first ever professionally chip timed race a success! 🎽⏱️

We are so proud of every single person who walked, ran, or cheered during MHM. See you next year!

Address

35 Arlington Street
Asheville, NC
28801

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18282593369

Website

http://www.allsoulscounseling.org/

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